Classic Pasta Salad

Classic Pasta Salad requires roughly 25 minutes from start to finish. This recipe makes 6 servings with 297 calories, 12g of protein, and 11g of fat each. For $2.4 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a reasonably priced salad. 10 people found this recipe to be flavorful and satisfying. This recipe from A Cedar Spoon requires bell peppers, oregano, sharp cheddar cheese, and cherry tomatoes. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is amazing. If you like this recipe, you might also like recipes such as Classic Italian Pasta Salad, Classic Italian Pasta Salad, and Classic Pasta Sauce.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bell peppers, seeds removed, chopped

3 cups broccoli florets, chopped into bite sized pieces

3 carrots, peeled and chopped

1 pint of cherry tomatoes, quartered

1 lb. pasta, cooked

1 teaspoon dried basil

14 teaspoon dried thyme

1 cup extra virgin olive oil

1/4 cup fresh parsley, chopped

3 cloves garlic, minced

1 teaspoon dried oregano

1/2 cup red wine vinegar

Dash of salt and pepper

4 oz. sharp cheddar cheese, cubed

Equipment:

mixing bowl

canning jar

whisk

Cooking instruction summary:

Cook the pasta according to the directions. Once done cooking run under cold water and put in a large mixing bowl. Add the bell peppers, carrots, tomatoes, broccoli, cheese and parsley and mix to combine.In a mason jar or a salad dressing container combine the olive oil, red wine vinegar, garlic, basil, oregano, thyme and salt and pepper and whisk to combine.Pour half of the dressing on the salad and mix to combine. Taste and add more dressing as needed. Serve immediately or store in the fridge for up to 3-4 days with an air tight lid.

 

Step by step:


1. Cook the pasta according to the directions. Once done cooking run under cold water and put in a large mixing bowl.

2. Add the bell peppers, carrots, tomatoes, broccoli, cheese and parsley and mix to combine.In a mason jar or a salad dressing container combine the olive oil, red wine vinegar, garlic, basil, oregano, thyme and salt and pepper and whisk to combine.

3. Pour half of the dressing on the salad and mix to combine. Taste and add more dressing as needed.

4. Serve immediately or store in the fridge for up to 3-4 days with an air tight lid.


Nutrition Information:

Quickview
296k Calories
12g Protein
11g Total Fat
37g Carbs
86% Health Score
Limit These
Calories
296k
15%

Fat
11g
17%

  Saturated Fat
4g
30%

Carbohydrates
37g
13%

  Sugar
6g
7%

Cholesterol
19mg
7%

Sodium
175mg
8%

Get Enough Of These
Protein
12g
25%

Vitamin A
7502IU
150%

Vitamin C
116mg
141%

Vitamin K
143µg
136%

Manganese
0.77mg
38%

Selenium
24µg
35%

Iron
5mg
32%

Calcium
245mg
25%

Fiber
5g
24%

Phosphorus
224mg
22%

Folate
83µg
21%

Vitamin B6
0.39mg
19%

Potassium
604mg
17%

Vitamin E
2mg
17%

Magnesium
53mg
13%

Vitamin B2
0.23mg
13%

Zinc
1mg
11%

Copper
0.22mg
11%

Vitamin B3
1mg
9%

Vitamin B1
0.14mg
9%

Vitamin B5
0.76mg
8%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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