Cilantro Lime Farro

Need a dairy free and lacto ovo vegetarian side dish? Cilantro Lime Farro could be a super recipe to try. This recipe serves 4 and costs $1.65 per serving. One serving contains 306 calories, 14g of protein, and 5g of fat. Head to the store and pick up juice of lime, cilantro leaves, cumin powder, and a few other things to make it today. It is brought to you by Gimme Some Oven. 62 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 82%. Similar recipes are Avocado, Cilantro & Lime Farro Salad {with Fresh Veggies}, Chile Lime Salmon Fajita Salad with Cilantro Lime Vinaigrette, and Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing.

Servings: 4

 

Ingredients:

6 cups vegetable or chicken stock

1/3 cup finely-chopped fresh cilantro leaves, loosely-packed

pinch of cumin and garlic powder and black pepper

1 cup farro, rinsed

zest and juice of 1 small lime (about 2 tablespoons juice)

1/2 teaspoon salt

Equipment:

sauce pan

Cooking instruction summary:

Place farro in a medium saucepan and add the stock. (It should cover the farro.) Bring to a boil over medium-high heat. Then reduce heat to medium-low and simmer for 30 minutes. Once the farro is cooked and chewy, drain off any excess liquid.Add remaining ingredients, and stir to combine. Season with extra salt and pepper, if needed. Serve warm.

 

Step by step:


1. Place farro in a medium saucepan and add the stock. (It should cover the farro.) Bring to a boil over medium-high heat. Then reduce heat to medium-low and simmer for 30 minutes. Once the farro is cooked and chewy, drain off any excess liquid.

2. Add remaining ingredients, and stir to combine. Season with extra salt and pepper, if needed.

3. Serve warm.


Nutrition Information:

Quickview
306k Calories
14g Protein
4g Total Fat
51g Carbs
21% Health Score
Limit These
Calories
306k
15%

Fat
4g
8%

  Saturated Fat
1g
8%

Carbohydrates
51g
17%

  Sugar
6g
7%

Cholesterol
10mg
4%

Sodium
810mg
35%

Get Enough Of These
Protein
14g
28%

Vitamin B3
8mg
40%

Selenium
26µg
38%

Manganese
0.67mg
33%

Fiber
7g
31%

Vitamin B2
0.37mg
21%

Phosphorus
208mg
21%

Copper
0.41mg
20%

Vitamin B6
0.35mg
18%

Potassium
525mg
15%

Vitamin B1
0.22mg
15%

Magnesium
54mg
14%

Iron
2mg
11%

Zinc
1mg
11%

Folate
30µg
8%

Vitamin K
5µg
6%

Calcium
26mg
3%

Vitamin A
112IU
2%

Vitamin B5
0.15mg
1%

Vitamin C
1mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A watermelon is over 92% water by weight.

Food Joke

TO MY DARLING HUSBAND, I am sending you this letter via this email communications thing, so that you will be sure to read it. Please forgive the deception, but I thought you should know what has been going on at home since your computer entered our lives FIVE YEARS AGO. The children are doing well. Billy is ten now and is a bright, handsome boy. He has developed quite an interest in the arts. He drew a family portrait for a school project, all the figures were good, and the back of your head is very realistic. You should be very proud of him. Little Jennifer turned six in September. She looks a lot like you did at that age. She is an attractive child and quite smart. She still remembers that you spent the whole afternoon with us on her birthday. What a grand day for Jenny, despite the fact that it was stormy and the electricity was out. I am doing well. I went blonde about a year ago, and discovered that it really is more fun! George, I mean, Mr. Wilson the department head, has uh, taken an interest in my career and has become a good friend to us all. I discovered that the household chores are much easier since I realized that you didn't mind being vacuumed but that feather dusting made you sneeze. The house is in good shape. I had the living room painted last spring; I'm sure you noticed it. I made sure that the painters cut holes in the drop sheet so you wouldn't be disturbed. Well, my dear, I must be going. Uncle George, uh, Mr. Wilson, I mean, is taking us all on a ski trip and there is packing to do. I have hired a housekeeper to take care of things while we are away, she'll keep things in order, fill your coffee cup and bring your meals to your desk, just the way you like it. I hope you and the computer will have a lovely time while we are gone. Billy, Jenny and I will think of you often. Try to remember us while your disks are booting. Happy Valentines Day! Love, Kate.

Popular Recipes
Hearty Slow Cooker Beef and Vegetable Soup

Simple Nourished Living

AMAZING BLACK FOREST BLACK BEAN BROWNIES

Citronlimette

Pineapple, fig & ginger chutney

BBC Good Food

Sunday Slow Cooker: Buffalo Chicken

Slender Kitchen

Turkey Sloppy Joe Sliders

Recipe Girl