Via Taste of Home

Apple and Gorgonzola Salad

Apple and Gorgonzola Salad might be just the side dish you are searching for. One portion of this dish contains approximately 8g of protein, 30g of fat, and a total of 370 calories. For $1.99 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 2. It is brought to you by Taste of Home. 18 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of red apple, red wine vinegar, heavy whipping cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. If you like this recipe, you might also like recipes such as Apple Chip, Gorgonzola & Pecan Salad with Apple Vinaigrette, Apple Gorgonzola Salad, and Apple, Gorgonzolan and Pecan Salad.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

2 cups torn curly endive

1/2 cup crumbled Gorgonzola cheese

1/2 cup heavy whipping cream

1/4 teaspoon pepper

1 medium red apple, thinly sliced

1/4 cup red wine vinegar

1/4 teaspoon salt

Equipment:

whisk

bowl

Cooking instruction summary:

Directions In a small bowl, whisk the cream, vinegar, salt and pepper. Stir in the apple and cheese. Cover and refrigerate for at least 1 hour. Divide endive between two plates; top with apple mixture. Yield: 2 servings. Originally published as Apple and Gorgonzola Salad in ReminisceDecember/January 2010, p52 Nutritional Facts 1 cup endive with 1/2 cup apple mixture equals 358 calories, 30 g fat (20 g saturated fat), 107 mg cholesterol, 709 mg sodium, 16 g carbohydrate, 4 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, whisk the cream, vinegar, salt and pepper. Stir in the apple and cheese. Cover and refrigerate for at least 1 hour.

2. Divide endive between two plates; top with apple mixture.


Nutrition Information:

Quickview
370k Calories
8g Protein
30g Total Fat
17g Carbs
13% Health Score
Limit These
Calories
370k
19%

Fat
30g
47%

  Saturated Fat
19g
119%

Carbohydrates
17g
6%

  Sugar
10g
11%

Cholesterol
102mg
34%

Sodium
733mg
32%

Get Enough Of These
Protein
8g
17%

Vitamin K
153µg
146%

Vitamin A
3999IU
80%

Calcium
246mg
25%

Vitamin C
16mg
20%

Phosphorus
182mg
18%

Folate
70µg
18%

Fiber
4g
17%

Manganese
0.3mg
15%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
13%

Vitamin B5
1mg
13%

Potassium
439mg
13%

Copper
0.19mg
10%

Magnesium
31mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin B12
0.45µg
8%

Selenium
4µg
7%

Iron
0.83mg
5%

Vitamin B1
0.07mg
4%

Vitamin D
0.56µg
4%

Vitamin B3
0.65mg
3%

covered percent of daily need
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Food Trivia

Almost 70 percent of the red meat eaten globally is goat meat.

Food Joke

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