Apple and Gorgonzola Salad

Apple and Gorgonzola Salad might be just the side dish you are searching for. One portion of this dish contains approximately 8g of protein, 30g of fat, and a total of 370 calories. For $1.99 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 2. It is brought to you by Taste of Home. 18 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of red apple, red wine vinegar, heavy whipping cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. If you like this recipe, you might also like recipes such as Apple Chip, Gorgonzola & Pecan Salad with Apple Vinaigrette, Apple Gorgonzola Salad, and Apple, Gorgonzolan and Pecan Salad.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

2 cups torn curly endive

1/2 cup crumbled Gorgonzola cheese

1/2 cup heavy whipping cream

1/4 teaspoon pepper

1 medium red apple, thinly sliced

1/4 cup red wine vinegar

1/4 teaspoon salt

Equipment:

whisk

bowl

Cooking instruction summary:

Directions In a small bowl, whisk the cream, vinegar, salt and pepper. Stir in the apple and cheese. Cover and refrigerate for at least 1 hour. Divide endive between two plates; top with apple mixture. Yield: 2 servings. Originally published as Apple and Gorgonzola Salad in ReminisceDecember/January 2010, p52 Nutritional Facts 1 cup endive with 1/2 cup apple mixture equals 358 calories, 30 g fat (20 g saturated fat), 107 mg cholesterol, 709 mg sodium, 16 g carbohydrate, 4 g fiber, 8 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, whisk the cream, vinegar, salt and pepper. Stir in the apple and cheese. Cover and refrigerate for at least 1 hour.

2. Divide endive between two plates; top with apple mixture.


Nutrition Information:

Quickview
370k Calories
8g Protein
30g Total Fat
17g Carbs
13% Health Score
Limit These
Calories
370k
19%

Fat
30g
47%

  Saturated Fat
19g
119%

Carbohydrates
17g
6%

  Sugar
10g
11%

Cholesterol
102mg
34%

Sodium
733mg
32%

Get Enough Of These
Protein
8g
17%

Vitamin K
153µg
146%

Vitamin A
3999IU
80%

Calcium
246mg
25%

Vitamin C
16mg
20%

Phosphorus
182mg
18%

Folate
70µg
18%

Fiber
4g
17%

Manganese
0.3mg
15%

Vitamin B2
0.25mg
15%

Vitamin E
2mg
13%

Vitamin B5
1mg
13%

Potassium
439mg
13%

Copper
0.19mg
10%

Magnesium
31mg
8%

Zinc
1mg
8%

Vitamin B6
0.15mg
8%

Vitamin B12
0.45µg
8%

Selenium
4µg
7%

Iron
0.83mg
5%

Vitamin B1
0.07mg
4%

Vitamin D
0.56µg
4%

Vitamin B3
0.65mg
3%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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