Peanut Butter & "Jelly" Granola Squares
Peanut Butter & "Jelly" Granola Squares is a main course that serves 9. For 90 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 304 calories, 16g of protein, and 9g of fat. A mixture of salt, old fashioned rolled oats, erythritol, and a handful of other ingredients are all it takes to make this recipe so flavorful. 34 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Desserts with Benefits. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a spectacular spoonacular score of 83%. If you like this recipe, you might also like recipes such as Peanut Butter and Jelly Granola, Peanut Butter and Jelly Granola Bars, and Peanut Butter and Jelly Granola Bars.
Servings: 9
Ingredients:
1 cup Unsweetened Almond Milk
1/2 cup Dried Cranberries (no sugar added)
48g (1/4 cup) Granulated Erythritol (or dry sweetener)
336g (3+1/2 cups) Old Fashioned Rolled Oats
96g (6 Tbs) Natural Peanut Butter (no sugar/salt/oil added)
1/2 cup Raisins
1/4 tsp Salt
1 tsp Stevia Extract
128g (4 scoops) Vanilla Protein Powder
Equipment:
baking paper
frying pan
mixing bowl
whisk
spatula
Cooking instruction summary:
Line a brownie pan with parchment paper both ways.Add the Step I ingredients to a large mixing bowl and stir.In a medium bowl, add the Step II ingredients and whisk well ("pop" any protein powder clumps; mixture should viscous). Add this to the large mixing bowl and fold using a rubber spatula. Once fully mixed, scoop mixture into brownie pan and flatten with the spatula. Freeze overnight and slice the next day. Once these are sliced, keep them in the fridge (or freezer if you want to store some as emergency snacks!)
Step by step:
1. Line a brownie pan with parchment paper both ways.
2. Add the Step I ingredients to a large mixing bowl and stir.In a medium bowl, add the Step II ingredients and whisk well ("pop" any protein powder clumps; mixture should viscous).
3. Add this to the large mixing bowl and fold using a rubber spatula. Once fully mixed, scoop mixture into brownie pan and flatten with the spatula. Freeze overnight and slice the next day. Once these are sliced, keep them in the fridge (or freezer if you want to store some as emergency snacks!)
Nutrition Information:
covered percent of daily need
