Cheesy turkey nuggets with smoking chips

Cheesy turkey nuggets with smoking chips requires approximately 45 minutes from start to finish. For $2.31 per serving, you get a main course that serves 4. One serving contains 397 calories, 37g of protein, and 12g of fat. Head to the store and pick up egg, sunflower oil, potato, and a few other things to make it today. This recipe from BBC Good Food has 12 fans. Overall, this recipe earns an outstanding spoonacular score of 88%. Similar recipes include Brining and smoking your Thanksgiving turkey, Tortilla Chips and Pecans-Crusted Chicken Nuggets, and Chicken Nuggets with Crispy Potato Chips and Honey Mustard.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 egg

3 tbsp finely grated parmesan

3 garlic cloves, 1 crushed, 2 finely chopped

500g pack turkey breast pieces, large chunks halved to make 16 pieces in all

750g large potato, cut into thick chips

2 tbsp sunflower oil

65g fresh breadcrumb (all crusts if possible)

½-1 tsp smoked paprika

salad, to serve

Equipment:

oven

bowl

baking pan

Cooking instruction summary:

Heat oven to 220C/200C fan/gas 7. Beat the egg in a bowl with the Parmesan, crushed garlic and some seasoning, then stir in the turkey pieces. Toss potatoes in the oil, then spread out on a baking tray and bake for 15 mins. Meanwhile, toss the turkey into the breadcrumbs and spread out on another baking tray. Take the chips from the oven and tip in a bowl with the chopped garlic, paprika and sea salt. Mix well, then spread back out on the tray and return to the oven with the turkey. Bake for 10-12 mins, then serve with a salad.

 

Step by step:


1. Heat oven to 220C/200C fan/gas

2. Beat the egg in a bowl with the Parmesan, crushed garlic and some seasoning, then stir in the turkey pieces.

3. Toss potatoes in the oil, then spread out on a baking tray and bake for 15 mins.

4. Meanwhile, toss the turkey into the breadcrumbs and spread out on another baking tray. Take the chips from the oven and tip in a bowl with the chopped garlic, paprika and sea salt.

5. Mix well, then spread back out on the tray and return to the oven with the turkey.

6. Bake for 10-12 mins, then serve with a salad.


Nutrition Information:

Quickview
288k Calories
32g Protein
12g Total Fat
13g Carbs
39% Health Score
Limit These
Calories
288k
14%

Fat
12g
18%

  Saturated Fat
2g
14%

Carbohydrates
13g
4%

  Sugar
1g
1%

Cholesterol
110mg
37%

Sodium
455mg
20%

Get Enough Of These
Protein
32g
64%

Vitamin B3
13mg
68%

Selenium
37µg
53%

Vitamin B6
1mg
53%

Phosphorus
377mg
38%

Vitamin E
3mg
21%

Vitamin B2
0.32mg
19%

Vitamin B12
0.99µg
16%

Zinc
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
13%

Potassium
384mg
11%

Manganese
0.22mg
11%

Magnesium
43mg
11%

Calcium
103mg
10%

Iron
1mg
10%

Folate
35µg
9%

Vitamin A
350IU
7%

Copper
0.13mg
6%

Vitamin C
3mg
4%

Fiber
0.87g
3%

Vitamin D
0.36µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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