Hawaiian Macaroni Salad: Gluten Free Fantastic

Need a dairy free salad? Hawaiian Macaroni Salad: Gluten Free Fantastic could be a super recipe to try. This recipe serves 15 and costs 53 cents per serving. One serving contains 160 calories, 5g of protein, and 3g of fat. 252 people have made this recipe and would make it again. Head to the store and pick up reduced fat mayo, garlic salt, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 27 minutes. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is awesome. Similar recipes are Picnic Macaroni Salad {gluten-free}, Hawaiian Chicken Kabobs (Paleo, Gluten-Free, Soy-Free + Refined Sugar-Free), and Figgin’ Fantastic Paleo Diet Fig Newton Cupcakes (Gluten-Free).

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

12 baby carrots, organic, peeled and chopped

black pepper, freshly ground and to taste

1 egg, hard-boiled

16 ounces gluten free fusilli pasta, or any gluten free 'shaped' pasta, boiled to package instructions

garlic salt, to taste

1/2 cup reduced fat vegenaise

Equipment:

bowl

Cooking instruction summary:

Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.Add Vegenaise and mix well.Add seasonings and mix well.

 

Step by step:


1. Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.

2. Add Vegenaise and mix well.

3. Add seasonings and mix well.


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
28g Carbs
17% Health Score
Limit These
Calories
160k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
12mg
4%

Sodium
264mg
12%

Get Enough Of These
Protein
5g
10%

Vitamin C
95mg
116%

Vitamin A
3456IU
69%

Selenium
20µg
29%

Manganese
0.37mg
19%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Folate
43µg
11%

Vitamin E
1mg
9%

Phosphorus
85mg
9%

Vitamin K
8µg
8%

Potassium
249mg
7%

Magnesium
26mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.07mg
5%

Iron
0.85mg
5%

Vitamin B5
0.45mg
4%

Zinc
0.67mg
4%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

The original recipe for margherita pizza was for a tri-colour version of the Italian flag basil (green), tomatoes (red) and mozzarella (white).

Food Joke

Endearing terms It’s Daniel and Rivkah’s 50th wedding anniversary and to celebrate, their son Aaron invites the close family to a Golden Wedding dinner at his house. During the evening, Aaron gets very emotional every time he hears his dad call his mum by such endearing terms as ‘darling’, ‘petal’, ‘sweetheart’ and ‘my lover.’ It’s clear to Aaron that his parents are still very much in love. While Rivkah is out the room, Aaron goes over to his father, kisses him and quietly says, "Dad, I’m so pleased for you both. I think it`s fantastic that after 50 years you’re still calling mum by those loving pet names." But Daniel, looking very embarrassed, says, "Things are not always what they seem to be, son. I must tell you the truth - I forgot your mother’s name about 5 years ago."

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