Hawaiian Macaroni Salad: Gluten Free Fantastic

Need a dairy free salad? Hawaiian Macaroni Salad: Gluten Free Fantastic could be a super recipe to try. This recipe serves 15 and costs 53 cents per serving. One serving contains 160 calories, 5g of protein, and 3g of fat. 252 people have made this recipe and would make it again. Head to the store and pick up reduced fat mayo, garlic salt, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 27 minutes. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is awesome. Similar recipes are Picnic Macaroni Salad {gluten-free}, Hawaiian Chicken Kabobs (Paleo, Gluten-Free, Soy-Free + Refined Sugar-Free), and Figgin’ Fantastic Paleo Diet Fig Newton Cupcakes (Gluten-Free).

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

12 baby carrots, organic, peeled and chopped

black pepper, freshly ground and to taste

1 egg, hard-boiled

16 ounces gluten free fusilli pasta, or any gluten free 'shaped' pasta, boiled to package instructions

garlic salt, to taste

1/2 cup reduced fat vegenaise

Equipment:

bowl

Cooking instruction summary:

Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.Add Vegenaise and mix well.Add seasonings and mix well.

 

Step by step:


1. Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.

2. Add Vegenaise and mix well.

3. Add seasonings and mix well.


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
28g Carbs
17% Health Score
Limit These
Calories
160k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
12mg
4%

Sodium
264mg
12%

Get Enough Of These
Protein
5g
10%

Vitamin C
95mg
116%

Vitamin A
3456IU
69%

Selenium
20µg
29%

Manganese
0.37mg
19%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Folate
43µg
11%

Vitamin E
1mg
9%

Phosphorus
85mg
9%

Vitamin K
8µg
8%

Potassium
249mg
7%

Magnesium
26mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.07mg
5%

Iron
0.85mg
5%

Vitamin B5
0.45mg
4%

Zinc
0.67mg
4%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

How you serve food and drink matters in the perception of taste. Hot chocolate tastes better in orange cups, scientists found.

Food Joke

There were two buddies, one with a Doberman Pinscher and the other with a Chihuahua. The guy with the Doberman Pinscher says to his friend, "Let's go over to that restaurant and get something to eat." The guy with the Chihuahua says, "We can't go in there. We've got dogs with us." The buddy with the Doberman Pinscher says, "Just follow my lead." They walk over to the restaurant, the guy with the Doberman Pinscher puts on a pair of dark glasses and he starts to walk in. The bouncer at the door says, "Sorry, mac, no pets allowed." The man with the Doberman Pinscher says, "You don't understand. This is my seeing-eye-dog." The bouncer says, "A Doberman Pinscher?" He answers, "Yes, they're using them now; they're very good and protect me from robbers, too." The man at the door says, "Come on in." The buddy with the Chihuahua figures, "What the heck," so he puts on a pair of dark glasses and starts to walk in. Once again the bouncer says, "Sorry, pal, no pets allowed." The guy with the Chihuahua says, "You don't understand. This is my seeing-eye dog." The bouncer at the door says, "A Chihuahua?" The man with the Chihuahua says, "A Chihuahua? They gave me a Chihuahua?!"

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