Hawaiian Macaroni Salad: Gluten Free Fantastic

Need a dairy free salad? Hawaiian Macaroni Salad: Gluten Free Fantastic could be a super recipe to try. This recipe serves 15 and costs 53 cents per serving. One serving contains 160 calories, 5g of protein, and 3g of fat. 252 people have made this recipe and would make it again. Head to the store and pick up reduced fat mayo, garlic salt, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 27 minutes. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is awesome. Similar recipes are Picnic Macaroni Salad {gluten-free}, Hawaiian Chicken Kabobs (Paleo, Gluten-Free, Soy-Free + Refined Sugar-Free), and Figgin’ Fantastic Paleo Diet Fig Newton Cupcakes (Gluten-Free).

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

12 baby carrots, organic, peeled and chopped

black pepper, freshly ground and to taste

1 egg, hard-boiled

16 ounces gluten free fusilli pasta, or any gluten free 'shaped' pasta, boiled to package instructions

garlic salt, to taste

1/2 cup reduced fat vegenaise

Equipment:

bowl

Cooking instruction summary:

Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.Add Vegenaise and mix well.Add seasonings and mix well.

 

Step by step:


1. Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.

2. Add Vegenaise and mix well.

3. Add seasonings and mix well.


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
28g Carbs
17% Health Score
Limit These
Calories
160k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
12mg
4%

Sodium
264mg
12%

Get Enough Of These
Protein
5g
10%

Vitamin C
95mg
116%

Vitamin A
3456IU
69%

Selenium
20µg
29%

Manganese
0.37mg
19%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Folate
43µg
11%

Vitamin E
1mg
9%

Phosphorus
85mg
9%

Vitamin K
8µg
8%

Potassium
249mg
7%

Magnesium
26mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.07mg
5%

Iron
0.85mg
5%

Vitamin B5
0.45mg
4%

Zinc
0.67mg
4%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

1. Go to O'Reillys auto parts and write a check for $50 dollars for oil, filter, kitty litter, hand cleaner and scented tree. 2. Discover that the used oil container is full. Instead of taking it back to O'Reilly to recycle, dump in hole in back yard. 3. Open a beer and drink it. 4. Jack car up. Spend 30 minutes looking for jack stands. 5. Find jack stands under kid's pedal car. 6. In frustration, open another beer and drink it. 7. Place drain pan under engine. 8. Look for 9/16 box end wrench. 9. Give up and use crescent wrench. 10. Unscrew drain plug. 11. Drop drain plug in pan of hot oil; get hot oil on you in process. 12. Clean up. 13. Have another beer while oil is draining. 14. Look for oil filter wrench. 15. Give up; poke oil filter with screwdriver and twist it off. 16. Beer. 17. Buddy shows up; finish case with him. Finish oil change tomorrow. 18. Next day, drag pan full of old oil out from underneath car. 19. Throw kitty litter on oil spilled during step 18. 20. Beer. No, drank it all yesterday. 21. Walk to 7-11; buy beer. 22. Install new oil filter making sure to apply thin coat of clean oil to gasket first. 23. Dump first quart of fresh oil into engine. 24. Remember drain plug from step 11. 25. Hurry to find drain plug in drain pan. 26. Hurry to replace drain plug before the whole quart of fresh oil drains onto floor. 27. Slip with wrench and bang knuckles on frame. 28. Bang head on floor board in reaction. 29. Begin a cussing fit. 30. Throw wrench. 31. Cuss and complain. 32. Clean up; apply Band-Aid to knuckle. 33. Beer. 34. Beer. 35. Dump in additional 4 quarts of oil. 36. Beer. 37. Lower car from jack stands 38. Accidentally crush one of the jack stands 39. Move car back to apply more kitty litter to fresh oil spilled during step 23. 40. Test drive car 41. Get pulled over; arrested for driving under the influence. 42. Car gets impounded. 43. Make bail; get car from impound yard. Money Spent: $50 parts $12 beer $75 replacement set of jack stands; hey the colors have to match! $1000 Bail $200 Impound and towing fee Total: $1337.

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