Hawaiian Macaroni Salad: Gluten Free Fantastic

Need a dairy free salad? Hawaiian Macaroni Salad: Gluten Free Fantastic could be a super recipe to try. This recipe serves 15 and costs 53 cents per serving. One serving contains 160 calories, 5g of protein, and 3g of fat. 252 people have made this recipe and would make it again. Head to the store and pick up reduced fat mayo, garlic salt, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 27 minutes. It is brought to you by Food Fanatic. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is awesome. Similar recipes are Picnic Macaroni Salad {gluten-free}, Hawaiian Chicken Kabobs (Paleo, Gluten-Free, Soy-Free + Refined Sugar-Free), and Figgin’ Fantastic Paleo Diet Fig Newton Cupcakes (Gluten-Free).

Servings: 15

Preparation duration: 15 minutes

Cooking duration: 12 minutes

 

Ingredients:

12 baby carrots, organic, peeled and chopped

black pepper, freshly ground and to taste

1 egg, hard-boiled

16 ounces gluten free fusilli pasta, or any gluten free 'shaped' pasta, boiled to package instructions

garlic salt, to taste

1/2 cup reduced fat vegenaise

Equipment:

bowl

Cooking instruction summary:

Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.Add Vegenaise and mix well.Add seasonings and mix well.

 

Step by step:


1. Boil noodles to desired doneness.While noodles are boiling, chop carrots, hard-boiled egg and onions and combine in a medium-sized bowl.Strain cooked noodles and cool in the the fridge for 5 minutes.

2. Add Vegenaise and mix well.

3. Add seasonings and mix well.


Nutrition Information:

Quickview
160k Calories
5g Protein
2g Total Fat
28g Carbs
17% Health Score
Limit These
Calories
160k
8%

Fat
2g
4%

  Saturated Fat
0.45g
3%

Carbohydrates
28g
9%

  Sugar
4g
5%

Cholesterol
12mg
4%

Sodium
264mg
12%

Get Enough Of These
Protein
5g
10%

Vitamin C
95mg
116%

Vitamin A
3456IU
69%

Selenium
20µg
29%

Manganese
0.37mg
19%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Folate
43µg
11%

Vitamin E
1mg
9%

Phosphorus
85mg
9%

Vitamin K
8µg
8%

Potassium
249mg
7%

Magnesium
26mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.07mg
5%

Iron
0.85mg
5%

Vitamin B5
0.45mg
4%

Zinc
0.67mg
4%

Calcium
16mg
2%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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