Chicken Pasta e Fagiole with Smoked Paprika

Chicken Pastan e Fagiole with Smoked Paprika might be just the main course you are searching for. This recipe makes 4 servings with 859 calories, 48g of protein, and 46g of fat each. For $3.92 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. Several people made this recipe, and 768 would say it hit the spot. If you have parmigiano reggiano, low sodium chicken broth, kosher salt, and a few other ingredients on hand, you can make it. It is brought to you by Serious Eats. Overall, this recipe earns an outstanding spoonacular score of 96%. Try Kale & Navy Bean Pasta With Smoked Paprika, Lobster Quinoa Pasta with Creamy Smoked Paprika Sauce, and Smoked Paprika Chicken for similar recipes.

Servings: 4

 

Ingredients:

1 bay leaf

2 (14-ounce) cans diced tomatoes

2 (14-ounce) cans red kidney beans, drained and rinsed (see note above)

1/4 teaspoon chili flakes

1/4 cup chopped fresh parsley leaves

6 medium cloves garlic, minced (about 2 tablespoons)

12 ounces ground chicken thigh meat

Kosher salt and freshly ground black pepper

3 cups low-sodium homemade or store-bought chicken broth

3 tablespoons olive oil, divided

2 medium onions, finely chopped (about 1 3/4 cups)

3 ounces pancetta, finely chopped (optional)

Parmigiano-reggiano for serving.

3 ounces (about 1 1/2 cups) small pasta (such as shells or elbow macaroni)

1 teaspoon smoked paprika

Equipment:

dutch oven

sauce pan

frying pan

Cooking instruction summary:

Procedures 1 In large saucepan or Dutch oven, heat 1 tablespoon oil and pancetta over medium heat. Cook, stirring, until pancetta is cooked and crispy, about 5 minutes. 2 Add remaining 2 tablespoons oil, onions, and bay leaf to pan. Cook, stirring occasionally, until onions have softened, 6 to 8 minutes. Add garlic and cook until fragrant, about 30 seconds. Add chicken and cook until cooked through, 4 to 5 minutes. Stir in tomatoes, kidney beans, broth, paprika, 1 teaspoon salt, 1/4 teaspoon black pepper, and chili flakes. 3 Increase heat to medium high and bring to high simmer. Add pasta and cook until al dente. Season to taste with salt and pepper, stir in parsley, and serve with grated parmesan.

 

Step by step:


1. In large saucepan or Dutch oven, heat 1 tablespoon oil and pancetta over medium heat. Cook, stirring, until pancetta is cooked and crispy, about 5 minutes.

2. Add remaining 2 tablespoons oil, onions, and bay leaf to pan. Cook, stirring occasionally, until onions have softened, 6 to 8 minutes.

3. Add garlic and cook until fragrant, about 30 seconds.

4. Add chicken and cook until cooked through, 4 to 5 minutes. Stir in tomatoes, kidney beans, broth, paprika, 1 teaspoon salt, 1/4 teaspoon black pepper, and chili flakes.

5. Increase heat to medium high and bring to high simmer.

6. Add pasta and cook until al dente. Season to taste with salt and pepper, stir in parsley, and serve with grated parmesan.


Nutrition Information:

Quickview
858k Calories
47g Protein
46g Total Fat
65g Carbs
38% Health Score
Limit These
Calories
858k
43%

Fat
46g
71%

  Saturated Fat
16g
102%

Carbohydrates
65g
22%

  Sugar
12g
14%

Cholesterol
94mg
32%

Sodium
1726mg
75%

Get Enough Of These
Protein
47g
95%

Vitamin K
84µg
81%

Phosphorus
747mg
75%

Fiber
14g
59%

Selenium
41µg
59%

Manganese
1mg
56%

Calcium
532mg
53%

Vitamin B3
9mg
50%

Vitamin B6
0.94mg
47%

Zinc
6mg
46%

Potassium
1543mg
44%

Iron
7mg
43%

Vitamin B12
2µg
41%

Vitamin C
31mg
38%

Copper
0.7mg
35%

Vitamin B2
0.59mg
34%

Magnesium
136mg
34%

Vitamin B1
0.47mg
31%

Folate
99µg
25%

Vitamin E
3mg
24%

Vitamin A
1076IU
22%

Vitamin B5
1mg
14%

Vitamin D
0.32µg
2%

covered percent of daily need
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Apples float in water, because 25% of their volume is made of air.

Food Joke

Forget Something? Because their memories were getting so bad with old age, Sadie and Sam had to put things in writing to help them remember them. One night, Sam got up from watching the usual TV soap and said to Sadie, "I’m going to the kitchen for something to eat. Do you want anything while I`m there?" Sadie said, "Yes, Sam, some ice cream, please." Just as Sam set off she added, "And write it down." "Don’t worry, I can remember ice cream," said Sam. Then Sadie said, "I also want strawberries on my ice cream... Write it down." "No need, I can remember ice cream with strawberries," he replied. Sadie added, "But I also want whipped cream on top of the strawberries." Sam nodded, but left the room without writing anything down. When he returned, Sam was carrying a plate of cold roast beef with mustard. "Now see what you`ve done," she said, "You’ve forgotten the toast I asked for."

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