Marinated Lamb Chops

If you have approximately 1 hour and 23 minutes to spend in the kitchen, Marinated Lamb Chops might be a spectacular gluten free, dairy free, and whole 30 recipe to try. For $1.08 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 5g of fat, and a total of 88 calories. This recipe serves 4. 10 people have made this recipe and would make it again. A few people really liked this side dish. This recipe from Foodnetwork requires olive oil, garlic, oregano leaves, and lemon zest. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Marinated Lamb Chops, Marinated Lamb Chops, and Marinated Lamb Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 68 minutes

 

Ingredients:

1/4 teaspoon freshly ground black pepper

2 tablespoons minced garlic

1 lemon, juiced (about 2 tablespoons)

8 (4-ounce) lamb loin chops, trimmed of all visible fat

1 lemon, zested (about 1/2 teaspoon)

1 tablespoon olive oil

2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano

1/2 teaspoon salt

Equipment:

bowl

ziploc bags

grill

Cooking instruction summary:

Watch how to make this recipe. Click here to see how she does it. In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour. Grill or broil the chops for 3 to 4 minutes per side for medium rare.

 

Step by step:


1. Watch how to make this recipe.

2. Click here to see how she does it.

3. In a small bowl stir together the first 7 ingredients.

4. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.

5. Grill or broil the chops for 3 to 4 minutes per side for medium rare.


Nutrition Information:

Quickview
87k Calories
6g Protein
5g Total Fat
4g Carbs
11% Health Score
Limit These
Calories
87k
4%

Fat
5g
8%

  Saturated Fat
1g
7%

Carbohydrates
4g
1%

  Sugar
0.53g
1%

Cholesterol
18mg
6%

Sodium
311mg
14%

Get Enough Of These
Protein
6g
13%

Vitamin K
17µg
17%

Manganese
0.22mg
11%

Selenium
7µg
11%

Vitamin B12
0.63µg
10%

Vitamin B3
2mg
10%

Vitamin C
7mg
9%

Iron
1mg
9%

Vitamin E
1mg
7%

Zinc
1mg
7%

Vitamin B6
0.13mg
7%

Phosphorus
65mg
7%

Calcium
52mg
5%

Vitamin B2
0.09mg
5%

Fiber
1g
5%

Magnesium
16mg
4%

Potassium
143mg
4%

Folate
15µg
4%

Vitamin B1
0.05mg
4%

Copper
0.07mg
3%

Vitamin B5
0.26mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Sweet and Sour Spinach with Bacon

My Gourmet Connection

Spiced Honey Creme Ice Cream

Bunky Cooks

Pinwheel Flank Steaks

Taste of Home

Brown Butter Alfredo Chicken Pizza

Laurens Latest

Bacon and Mushrooms Stuffed Peppers

Diethood