4-Ingredient Chai Popsicles

4-Ingredient Chai Popsicles is a gluten free and dairy free recipe with 10 servings. For 22 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 20 calories, 0g of protein, and 1g of fat. A few people really liked this side dish. It is brought to you by Lexi's Clean Kitchen. 93 people were impressed by this recipe. Head to the store and pick up cinnamon, almond milk, cardamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 37%. Similar recipes are Chia Chai Banana Popsicles, 3 Ingredient Coffee Popsicles, and All Fruit 4 Ingredient Popsicles.

Servings: 10

 

Ingredients:

1/2 teaspoon all spice

2 cups Pacific Foods Original Almond Milk

1/2 teaspoon cardamon

1 teaspoon cinnamon

1 1/2 teaspoons ginger

1/2 teaspoon ground cloves

1 tablespoon honey, more as desired

Chai Spice Mix: (1 tablespoon is used for this recipe)

1 teaspoon vanilla extract

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.

 

Step by step:


1. Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.

2. Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.


Nutrition Information:

Quickview
20k Calories
0.43g Protein
0.7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
20k
1%

Fat
0.7g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Get Enough Of These
Protein
0.43g
1%

Manganese
0.2mg
10%

Vitamin K
9µg
9%

Calcium
87mg
9%

Fiber
0.98g
4%

Iron
0.6mg
3%

Vitamin E
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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