4-Ingredient Chai Popsicles

4-Ingredient Chai Popsicles is a gluten free and dairy free recipe with 10 servings. For 22 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 20 calories, 0g of protein, and 1g of fat. A few people really liked this side dish. It is brought to you by Lexi's Clean Kitchen. 93 people were impressed by this recipe. Head to the store and pick up cinnamon, almond milk, cardamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 37%. Similar recipes are Chia Chai Banana Popsicles, 3 Ingredient Coffee Popsicles, and All Fruit 4 Ingredient Popsicles.

Servings: 10

 

Ingredients:

1/2 teaspoon all spice

2 cups Pacific Foods Original Almond Milk

1/2 teaspoon cardamon

1 teaspoon cinnamon

1 1/2 teaspoons ginger

1/2 teaspoon ground cloves

1 tablespoon honey, more as desired

Chai Spice Mix: (1 tablespoon is used for this recipe)

1 teaspoon vanilla extract

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.

 

Step by step:


1. Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.

2. Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.


Nutrition Information:

Quickview
20k Calories
0.43g Protein
0.7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
20k
1%

Fat
0.7g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Get Enough Of These
Protein
0.43g
1%

Manganese
0.2mg
10%

Vitamin K
9µg
9%

Calcium
87mg
9%

Fiber
0.98g
4%

Iron
0.6mg
3%

Vitamin E
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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