4-Ingredient Chai Popsicles

4-Ingredient Chai Popsicles is a gluten free and dairy free recipe with 10 servings. For 22 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 20 calories, 0g of protein, and 1g of fat. A few people really liked this side dish. It is brought to you by Lexi's Clean Kitchen. 93 people were impressed by this recipe. Head to the store and pick up cinnamon, almond milk, cardamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 37%. Similar recipes are Chia Chai Banana Popsicles, 3 Ingredient Coffee Popsicles, and All Fruit 4 Ingredient Popsicles.

Servings: 10

 

Ingredients:

1/2 teaspoon all spice

2 cups Pacific Foods Original Almond Milk

1/2 teaspoon cardamon

1 teaspoon cinnamon

1 1/2 teaspoons ginger

1/2 teaspoon ground cloves

1 tablespoon honey, more as desired

Chai Spice Mix: (1 tablespoon is used for this recipe)

1 teaspoon vanilla extract

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.

 

Step by step:


1. Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.

2. Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.


Nutrition Information:

Quickview
20k Calories
0.43g Protein
0.7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
20k
1%

Fat
0.7g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Get Enough Of These
Protein
0.43g
1%

Manganese
0.2mg
10%

Vitamin K
9µg
9%

Calcium
87mg
9%

Fiber
0.98g
4%

Iron
0.6mg
3%

Vitamin E
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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