4-Ingredient Chai Popsicles

4-Ingredient Chai Popsicles is a gluten free and dairy free recipe with 10 servings. For 22 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One serving contains 20 calories, 0g of protein, and 1g of fat. A few people really liked this side dish. It is brought to you by Lexi's Clean Kitchen. 93 people were impressed by this recipe. Head to the store and pick up cinnamon, almond milk, cardamon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 37%. Similar recipes are Chia Chai Banana Popsicles, 3 Ingredient Coffee Popsicles, and All Fruit 4 Ingredient Popsicles.

Servings: 10

 

Ingredients:

1/2 teaspoon all spice

2 cups Pacific Foods Original Almond Milk

1/2 teaspoon cardamon

1 teaspoon cinnamon

1 1/2 teaspoons ginger

1/2 teaspoon ground cloves

1 tablespoon honey, more as desired

Chai Spice Mix: (1 tablespoon is used for this recipe)

1 teaspoon vanilla extract

Equipment:

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.

 

Step by step:


1. Place almond milk, honey, vanilla and 1 tablespoon of chai spice mix into your blender and blend until smooth. Taste and adjust honey and spice mix as desired.

2. Pour into popsicle molds and add in your popsicle sticks.Freeze for 5 hours or up to overnight.


Nutrition Information:

Quickview
20k Calories
0.43g Protein
0.7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
20k
1%

Fat
0.7g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Get Enough Of These
Protein
0.43g
1%

Manganese
0.2mg
10%

Vitamin K
9µg
9%

Calcium
87mg
9%

Fiber
0.98g
4%

Iron
0.6mg
3%

Vitamin E
0.28mg
2%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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