Eggs In a Basket

Eggs In a Basket might be just the side dish you are searching for. This recipe makes 4 servings with 198 calories, 9g of protein, and 12g of fat each. For 47 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Healthy Recipes requires black pepper, butter, white sandwich bread, and kosher salt. 4500 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so spectacular. If you like this recipe, you might also like recipes such as Eggs in a Basket, Eggs in a Basket, and Baked Eggs in a Basket.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ teaspoon black pepper

2 tablespoons butter

4 large eggs

½ teaspoon kosher salt

¼ teaspoon paprika

4 slices of soft, 100% whole-wheat sandwich bread (70-75 calories per slice)

Equipment:

baking sheet

muffin tray

ramekin

oven

knife

Cooking instruction summary:

Heat oven to 400 degrees F. Spray four 1-cup ramekins with olive oil cooking spray and place them on a baking sheet. Or use a muffin pan.Butter the bread slices all over, then place each slice of bread inside a ramekin, pressing gently to tuck it inside the ramekin, allowing flower-like edges to form (see photos below). Break an egg into each slice.Bake until whites are cooked, around 20 minutes. Yolks will likely be semi-soft at this point.Remove from oven. Gently release each basket from its ramekin. If a little egg spilled and the basket is stuck, gently run a small knife around the edges and then release. Season the baskets with salt, black pepper and paprika, and serve. You don't even need a knife and a fork - these can be eaten using your hands, just like an open-face sandwich.

 

Step by step:


1. Heat oven to 400 degrees F. Spray four 1-cup ramekins with olive oil cooking spray and place them on a baking sheet. Or use a muffin pan.Butter the bread slices all over, then place each slice of bread inside a ramekin, pressing gently to tuck it inside the ramekin, allowing flower-like edges to form (see photos below). Break an egg into each slice.

2. Bake until whites are cooked, around 20 minutes. Yolks will likely be semi-soft at this point.

3. Remove from oven. Gently release each basket from its ramekin. If a little egg spilled and the basket is stuck, gently run a small knife around the edges and then release. Season the baskets with salt, black pepper and paprika, and serve. You don't even need a knife and a fork - these can be eaten using your hands, just like an open-face sandwich.


Nutrition Information:

Quickview
188k Calories
8g Protein
11g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
188k
9%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
12g
4%

  Sugar
1g
2%

Cholesterol
201mg
67%

Sodium
534mg
23%

Get Enough Of These
Protein
8g
17%

Selenium
20µg
30%

Vitamin B2
0.29mg
17%

Folate
51µg
13%

Phosphorus
127mg
13%

Vitamin B1
0.15mg
10%

Vitamin A
507IU
10%

Iron
1mg
10%

Calcium
95mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B12
0.46µg
8%

Vitamin D
1µg
7%

Vitamin B3
1mg
6%

Zinc
0.87mg
6%

Vitamin B6
0.11mg
6%

Vitamin E
0.78mg
5%

Copper
0.07mg
3%

Magnesium
12mg
3%

Fiber
0.75g
3%

Potassium
104mg
3%

covered percent of daily need
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Food Trivia

Lettuce is a member of the sunflower family.

Food Joke

Two women had been having a friendly lunch when the subject turned to sex. "You know, John and I have been having some sexual problems," Linda told her friend. That's amazing!" Mary replied, "So have Tom and I. We're thinking of going to a sex therapist," said Linda. "Oh, we could never do that! We'd be too embarrassed!" responded Mary. "But after you go, will you please tell me how it went?" Several weeks passed and they met met for lunch again. "So, how did the sex therapy work out, Linda?" "Things couldn't be better!", Linda exclaimed. "We began with a physical exam, and afterward the doctor said he was certain he could help us. He told us to stop at the grocery store on the way home and buy a bunch of grapes and a dozen donuts. He told us to sit on the floor nude, and toss the grapes and donuts at each other. Every grape that went into my vagina, John had to get it out with his tongue. Every donut that I ringed his penis with, I had to eat. Our sex life is wonderful, in fact it's better than it's ever been!" With that endorsement, Mary talked her husband into an appointment with the same sex therapist. After the physical exams were completed the doctor called Mary and Tom into his office. "I'm afraid there is nothing I can do for you," he said. But doctor," Mary complained, "You did such good for Linda and John, surely you must have a suggestion for us! Please, please, can't you give us some help? Any help at all?" "Well, OK," the doctor answered. "On your way home, I want you to stop at the grocery store and buy a sack of apples and a box of Cheerios..."

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