Eggs In a Basket

Eggs In a Basket might be just the side dish you are searching for. This recipe makes 4 servings with 198 calories, 9g of protein, and 12g of fat each. For 47 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Healthy Recipes requires black pepper, butter, white sandwich bread, and kosher salt. 4500 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 40%, which is not so spectacular. If you like this recipe, you might also like recipes such as Eggs in a Basket, Eggs in a Basket, and Baked Eggs in a Basket.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

¼ teaspoon black pepper

2 tablespoons butter

4 large eggs

½ teaspoon kosher salt

¼ teaspoon paprika

4 slices of soft, 100% whole-wheat sandwich bread (70-75 calories per slice)

Equipment:

baking sheet

muffin tray

ramekin

oven

knife

Cooking instruction summary:

Heat oven to 400 degrees F. Spray four 1-cup ramekins with olive oil cooking spray and place them on a baking sheet. Or use a muffin pan.Butter the bread slices all over, then place each slice of bread inside a ramekin, pressing gently to tuck it inside the ramekin, allowing flower-like edges to form (see photos below). Break an egg into each slice.Bake until whites are cooked, around 20 minutes. Yolks will likely be semi-soft at this point.Remove from oven. Gently release each basket from its ramekin. If a little egg spilled and the basket is stuck, gently run a small knife around the edges and then release. Season the baskets with salt, black pepper and paprika, and serve. You don't even need a knife and a fork - these can be eaten using your hands, just like an open-face sandwich.

 

Step by step:


1. Heat oven to 400 degrees F. Spray four 1-cup ramekins with olive oil cooking spray and place them on a baking sheet. Or use a muffin pan.Butter the bread slices all over, then place each slice of bread inside a ramekin, pressing gently to tuck it inside the ramekin, allowing flower-like edges to form (see photos below). Break an egg into each slice.

2. Bake until whites are cooked, around 20 minutes. Yolks will likely be semi-soft at this point.

3. Remove from oven. Gently release each basket from its ramekin. If a little egg spilled and the basket is stuck, gently run a small knife around the edges and then release. Season the baskets with salt, black pepper and paprika, and serve. You don't even need a knife and a fork - these can be eaten using your hands, just like an open-face sandwich.


Nutrition Information:

Quickview
188k Calories
8g Protein
11g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
188k
9%

Fat
11g
17%

  Saturated Fat
5g
33%

Carbohydrates
12g
4%

  Sugar
1g
2%

Cholesterol
201mg
67%

Sodium
534mg
23%

Get Enough Of These
Protein
8g
17%

Selenium
20µg
30%

Vitamin B2
0.29mg
17%

Folate
51µg
13%

Phosphorus
127mg
13%

Vitamin B1
0.15mg
10%

Vitamin A
507IU
10%

Iron
1mg
10%

Calcium
95mg
10%

Vitamin B5
0.91mg
9%

Manganese
0.18mg
9%

Vitamin B12
0.46µg
8%

Vitamin D
1µg
7%

Vitamin B3
1mg
6%

Zinc
0.87mg
6%

Vitamin B6
0.11mg
6%

Vitamin E
0.78mg
5%

Copper
0.07mg
3%

Magnesium
12mg
3%

Fiber
0.75g
3%

Potassium
104mg
3%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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