Chicken- Broccoli Soup

Chicken- Broccoli Soup is a soup that serves 6. Watching your figure? This gluten free recipe has 285 calories, 34g of protein, and 4g of fat per serving. For $2.83 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 331 person found this recipe to be scrumptious and satisfying. Autumn will be even more special with this recipe. It is brought to you by Recipe Girl. From preparation to the plate, this recipe takes around 1 hour. If you have onion, broccoli florets, dry white wine, and a few other ingredients on hand, you can make it. With a spoonacular score of 97%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Chicken Broccoli Alfredo Soup, Chicken-Broccoli-Tortellini Soup, and Broccoli & Chicken Noodle Soup.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 cup finely chopped broccoli stems

1 1/2 cups broccoli florets

1 (15 ounce) can black beans, rinsed & drained

1/2 cup finely chopped carrots

1/2 cup finely chopped celery

4 cups chicken broth

1 pound chicken breasts, cooked & cubed

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

1/2 cup dry white wine

1 (12 ounce) can evaporated skim milk

1/2 cup finely chopped onion

1/2 teaspoon dried oregano

1 teaspoon Tabasco sauce

1 Tablespoon worcestershire sauce

Equipment:

pot

Cooking instruction summary:

1. Spray the bottom of a stockpot with nonstick spray. Add carrots, onion, celery and broccoli stems. Sauté over medium heat for 5 minutes. Stir in thyme, oregano, basil and wine. Simmer for 15 minutes or until liquid is reduced by half. 2. Add cubed chicken, broth and beans to the mixture in the stockpot. Cook over low heat for 3-5 minutes or until heated through. Stir in evaporated milk and broccoli florets. Cook for 5 minutes, stirring constantly to prevent the soup from boiling. Stir in worcestershire sauce and Tabasco and cook for 2 minutes. 3. Serve immediately.

 

Step by step:


1. Spray the bottom of a stockpot with nonstick spray.

2. Add carrots, onion, celery and broccoli stems. Sauté over medium heat for 5 minutes. Stir in thyme, oregano, basil and wine. Simmer for 15 minutes or until liquid is reduced by half.

3. Add cubed chicken, broth and beans to the mixture in the stockpot. Cook over low heat for 3-5 minutes or until heated through. Stir in evaporated milk and broccoli florets. Cook for 5 minutes, stirring constantly to prevent the soup from boiling. Stir in worcestershire sauce and Tabasco and cook for 2 minutes.

4. Serve immediately.


Nutrition Information:

 

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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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