Chicken- Broccoli Soup

Chicken- Broccoli Soup is a soup that serves 6. Watching your figure? This gluten free recipe has 285 calories, 34g of protein, and 4g of fat per serving. For $2.83 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 331 person found this recipe to be scrumptious and satisfying. Autumn will be even more special with this recipe. It is brought to you by Recipe Girl. From preparation to the plate, this recipe takes around 1 hour. If you have onion, broccoli florets, dry white wine, and a few other ingredients on hand, you can make it. With a spoonacular score of 97%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Chicken Broccoli Alfredo Soup, Chicken-Broccoli-Tortellini Soup, and Broccoli & Chicken Noodle Soup.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 cup finely chopped broccoli stems

1 1/2 cups broccoli florets

1 (15 ounce) can black beans, rinsed & drained

1/2 cup finely chopped carrots

1/2 cup finely chopped celery

4 cups chicken broth

1 pound chicken breasts, cooked & cubed

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

1/2 cup dry white wine

1 (12 ounce) can evaporated skim milk

1/2 cup finely chopped onion

1/2 teaspoon dried oregano

1 teaspoon Tabasco sauce

1 Tablespoon worcestershire sauce

Equipment:

pot

Cooking instruction summary:

1. Spray the bottom of a stockpot with nonstick spray. Add carrots, onion, celery and broccoli stems. Sauté over medium heat for 5 minutes. Stir in thyme, oregano, basil and wine. Simmer for 15 minutes or until liquid is reduced by half. 2. Add cubed chicken, broth and beans to the mixture in the stockpot. Cook over low heat for 3-5 minutes or until heated through. Stir in evaporated milk and broccoli florets. Cook for 5 minutes, stirring constantly to prevent the soup from boiling. Stir in worcestershire sauce and Tabasco and cook for 2 minutes. 3. Serve immediately.

 

Step by step:


1. Spray the bottom of a stockpot with nonstick spray.

2. Add carrots, onion, celery and broccoli stems. Sauté over medium heat for 5 minutes. Stir in thyme, oregano, basil and wine. Simmer for 15 minutes or until liquid is reduced by half.

3. Add cubed chicken, broth and beans to the mixture in the stockpot. Cook over low heat for 3-5 minutes or until heated through. Stir in evaporated milk and broccoli florets. Cook for 5 minutes, stirring constantly to prevent the soup from boiling. Stir in worcestershire sauce and Tabasco and cook for 2 minutes.

4. Serve immediately.


Nutrition Information:

 

Suggested for you

Warm + Roasted Winter Salad Bowl
Chocolate Chip Zucchini Muffins
Stuffed Pretzel Cookies (Prezookie)
Baked Spaghetti Alfredo with Chopped Steak and Bacon
Fiesta Dogs
Baked Penne with Italian Sausage
Spiced Hot Cocoa and Chamomile Tea
Individual Vegetable and Potato Pies
brown butter soda bread
Slow Cooker Garlic Honey Teriyaki Chicken Wings
Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

I'm guessing I'm not married because I'd take a bullet for a grilled cheese before I'd take one for a girl.

Popular Recipes
taco stuffed shells

Budget Bytes

Meatless Monday: ‘Clean Eating’ Fried Rice

Nutritionist in the Kitchen

Coconut Chicken Tenders with Spicy Mango Sauce

Onion Rings And Things

Creamy Poblano Mushrooms with Polenta

Pinch of Yum

Dirt Cake II

Allrecipes