Healthy Mini Fruit Pizzas

Healthy Mini Fruit Pizzas is a side dish that serves 12. For $1.2 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 197 calories, 3g of protein, and 5g of fat. 41 person were glad they tried this recipe. This recipe from Yummy Healthy Easy requires low fat vanilla greek yogurt, juice of lemon, unsalted butter, and fruit. From preparation to the plate, this recipe takes approximately 27 minutes. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Mini Fruit Pizzas, No-Bake Mini Fruit Pizzas, and Mini Brownie Fruit Pizzas are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 teaspoon baking powder

¾ cup unsifted cake flour

1 tablespoon canola oil

1 large egg

Any variety chopped fruit

½ cup granulated sugar

juice of half an orange, lemon or lime (one quick tablespoon)

Low-Fat Vanilla Greek Yogurt

¼ teaspoon salt

3 tablespoons unsalted butter

1 teaspoon vanilla extract

¾ cup white whole wheat flour

Equipment:

baking paper

baking sheet

sauce pan

bowl

oven

mixing bowl

cookie cutter

spatula

Cooking instruction summary:

Adjust the oven rack to the top third of the oven. Line a cookie sheet with parchment paper. Preheat to 350 F. In a small bowl, combine the flours, baking powder and salt.Melt the butter in a small saucepan over low heat. Cook about 1 minute, stirring until the butter turns a nutty brown. Transfer to a mixing bowl (I used a Kitchenaid). Add the sugar and oil. Beat for 1 minute on medium speed.Add the egg and vanilla, beat for 2 minutes on medium-high speed. Add the flour mixture and mix on low speed until just combined.Divide the dough in half. Working with one half at a time, roll dough on a lightly floured surface to a thickness of inch. Cut out cookies with small (about 2- to 2-inch) circle cookie cutter (I used a glass cup). Place the cookies about inch apart on the prepared baking sheets.Bake 5-7 minutes until slightly golden on the edges (do not overbake). Let sit on cookie sheets 1 minute, then transfer with spatula to wire racks. Repeat until all dough is used. Cool completely.To assemble: combine yogurt and juice in a small bowl and stir. Spread cooled cookies with yogurt. Arrange fruit on top as desired and serve. Enjoy!!

 

Step by step:


1. Adjust the oven rack to the top third of the oven. Line a cookie sheet with parchment paper. Preheat to 350 F. In a small bowl, combine the flours, baking powder and salt.Melt the butter in a small saucepan over low heat. Cook about 1 minute, stirring until the butter turns a nutty brown.

2. Transfer to a mixing bowl (I used a Kitchenaid).

3. Add the sugar and oil. Beat for 1 minute on medium speed.

4. Add the egg and vanilla, beat for 2 minutes on medium-high speed.

5. Add the flour mixture and mix on low speed until just combined.Divide the dough in half. Working with one half at a time, roll dough on a lightly floured surface to a thickness of inch.

6. Cut out cookies with small (about 2- to 2-inch) circle cookie cutter (I used a glass cup).

7. Place the cookies about inch apart on the prepared baking sheets.

8. Bake 5-7 minutes until slightly golden on the edges (do not overbake).

9. Let sit on cookie sheets 1 minute, then transfer with spatula to wire racks. Repeat until all dough is used. Cool completely.To assemble: combine yogurt and juice in a small bowl and stir.

10. Spread cooled cookies with yogurt. Arrange fruit on top as desired and serve. Enjoy!!


Nutrition Information:

Quickview
196k Calories
3g Protein
4g Total Fat
36g Carbs
1% Health Score
Limit These
Calories
196k
10%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
36g
12%

  Sugar
21g
24%

Cholesterol
23mg
8%

Sodium
61mg
3%

Get Enough Of These
Protein
3g
6%

Fiber
2g
11%

Vitamin A
468IU
9%

Selenium
4µg
6%

Vitamin K
6µg
6%

Phosphorus
53mg
5%

Copper
0.11mg
5%

Manganese
0.1mg
5%

Potassium
162mg
5%

Iron
0.72mg
4%

Vitamin B2
0.06mg
3%

Vitamin C
2mg
3%

Calcium
30mg
3%

Vitamin B3
0.55mg
3%

Vitamin E
0.36mg
2%

Magnesium
8mg
2%

Folate
7µg
2%

Zinc
0.23mg
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

Popular Recipes
Refreshing Greek Chicken Wraps With Tzatziki Sauce and Tapenade

Better in Bulk

Savory Sundays: Slow Cooker Chili

Diethood

Spinach Prosciutto Alfredo Pizza

Damn Delicious

Give-Me-Cookies Cupcakes

Kraft Recipes

Mexican Wedding Fruit Pizza (& A Bridal Shower)

Cooking Ala Mel