Healthy Mini Fruit Pizzas

Healthy Mini Fruit Pizzas is a side dish that serves 12. For $1.2 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 197 calories, 3g of protein, and 5g of fat. 41 person were glad they tried this recipe. This recipe from Yummy Healthy Easy requires low fat vanilla greek yogurt, juice of lemon, unsalted butter, and fruit. From preparation to the plate, this recipe takes approximately 27 minutes. All things considered, we decided this recipe deserves a spoonacular score of 13%. This score is rather bad. Mini Fruit Pizzas, No-Bake Mini Fruit Pizzas, and Mini Brownie Fruit Pizzas are very similar to this recipe.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 teaspoon baking powder

¾ cup unsifted cake flour

1 tablespoon canola oil

1 large egg

Any variety chopped fruit

½ cup granulated sugar

juice of half an orange, lemon or lime (one quick tablespoon)

Low-Fat Vanilla Greek Yogurt

¼ teaspoon salt

3 tablespoons unsalted butter

1 teaspoon vanilla extract

¾ cup white whole wheat flour

Equipment:

baking paper

baking sheet

sauce pan

bowl

oven

mixing bowl

cookie cutter

spatula

Cooking instruction summary:

Adjust the oven rack to the top third of the oven. Line a cookie sheet with parchment paper. Preheat to 350 F. In a small bowl, combine the flours, baking powder and salt.Melt the butter in a small saucepan over low heat. Cook about 1 minute, stirring until the butter turns a nutty brown. Transfer to a mixing bowl (I used a Kitchenaid). Add the sugar and oil. Beat for 1 minute on medium speed.Add the egg and vanilla, beat for 2 minutes on medium-high speed. Add the flour mixture and mix on low speed until just combined.Divide the dough in half. Working with one half at a time, roll dough on a lightly floured surface to a thickness of inch. Cut out cookies with small (about 2- to 2-inch) circle cookie cutter (I used a glass cup). Place the cookies about inch apart on the prepared baking sheets.Bake 5-7 minutes until slightly golden on the edges (do not overbake). Let sit on cookie sheets 1 minute, then transfer with spatula to wire racks. Repeat until all dough is used. Cool completely.To assemble: combine yogurt and juice in a small bowl and stir. Spread cooled cookies with yogurt. Arrange fruit on top as desired and serve. Enjoy!!

 

Step by step:


1. Adjust the oven rack to the top third of the oven. Line a cookie sheet with parchment paper. Preheat to 350 F. In a small bowl, combine the flours, baking powder and salt.Melt the butter in a small saucepan over low heat. Cook about 1 minute, stirring until the butter turns a nutty brown.

2. Transfer to a mixing bowl (I used a Kitchenaid).

3. Add the sugar and oil. Beat for 1 minute on medium speed.

4. Add the egg and vanilla, beat for 2 minutes on medium-high speed.

5. Add the flour mixture and mix on low speed until just combined.Divide the dough in half. Working with one half at a time, roll dough on a lightly floured surface to a thickness of inch.

6. Cut out cookies with small (about 2- to 2-inch) circle cookie cutter (I used a glass cup).

7. Place the cookies about inch apart on the prepared baking sheets.

8. Bake 5-7 minutes until slightly golden on the edges (do not overbake).

9. Let sit on cookie sheets 1 minute, then transfer with spatula to wire racks. Repeat until all dough is used. Cool completely.To assemble: combine yogurt and juice in a small bowl and stir.

10. Spread cooled cookies with yogurt. Arrange fruit on top as desired and serve. Enjoy!!


Nutrition Information:

Quickview
196k Calories
3g Protein
4g Total Fat
36g Carbs
1% Health Score
Limit These
Calories
196k
10%

Fat
4g
7%

  Saturated Fat
2g
13%

Carbohydrates
36g
12%

  Sugar
21g
24%

Cholesterol
23mg
8%

Sodium
61mg
3%

Get Enough Of These
Protein
3g
6%

Fiber
2g
11%

Vitamin A
468IU
9%

Selenium
4µg
6%

Vitamin K
6µg
6%

Phosphorus
53mg
5%

Copper
0.11mg
5%

Manganese
0.1mg
5%

Potassium
162mg
5%

Iron
0.72mg
4%

Vitamin B2
0.06mg
3%

Vitamin C
2mg
3%

Calcium
30mg
3%

Vitamin B3
0.55mg
3%

Vitamin E
0.36mg
2%

Magnesium
8mg
2%

Folate
7µg
2%

Zinc
0.23mg
2%

Vitamin B5
0.15mg
2%

Vitamin B1
0.02mg
1%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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