Balsamic-Basil Turkey Meatloaf

Need a dairy free main course? Balsamic-Basil Turkey Meatloaf could be an awesome recipe to try. This recipe serves 6. For $2.22 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains about 35g of protein, 11g of fat, and a total of 323 calories. 46 people have tried and liked this recipe. If you have salt and pepper, garlic, breadcrumbs, and a few other ingredients on hand, you can make it. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Vegetable Meatloaf with Balsamic Glaze, Low Carb Balsamic Glazed Meatloaf, and Low Carb Balsamic Glazed Meatloaf are very similar to this recipe.

Servings: 6

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup chiffonade of fresh basil

1 cup soft breadcrumbs

2 large eggs

2 to 3 cloves garlic, very finely chopped

1 lb ground turkey (not white meat)

1 lb hot Italian turkey sausage, removed from the casings

1/2 teaspoon salt

Salt and freshly ground black pepper

1 cup tomato purée

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F and coat a 9 x 5-inch loaf pan with cooking spray.

 

Nutrition Information:

Quickview
319k Calories
34g Protein
10g Total Fat
21g Carbs
19% Health Score
Limit These
Calories
319k
16%

Fat
10g
17%

  Saturated Fat
3g
23%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
143mg
48%

Sodium
1296mg
56%

Get Enough Of These
Protein
34g
69%

Selenium
43µg
62%

Vitamin B3
11mg
60%

Iron
9mg
55%

Vitamin B6
1mg
53%

Phosphorus
394mg
39%

Vitamin C
28mg
34%

Zinc
3mg
24%

Vitamin B2
0.4mg
23%

Vitamin B1
0.29mg
20%

Vitamin B5
1mg
18%

Potassium
631mg
18%

Manganese
0.33mg
17%

Copper
0.32mg
16%

Magnesium
61mg
15%

Vitamin B12
0.92µg
15%

Folate
44µg
11%

Vitamin A
493IU
10%

Fiber
2g
9%

Vitamin E
1mg
7%

Calcium
72mg
7%

Vitamin K
6µg
7%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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