Balsamic-Basil Turkey Meatloaf

Need a dairy free main course? Balsamic-Basil Turkey Meatloaf could be an awesome recipe to try. This recipe serves 6. For $2.22 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. One portion of this dish contains about 35g of protein, 11g of fat, and a total of 323 calories. 46 people have tried and liked this recipe. If you have salt and pepper, garlic, breadcrumbs, and a few other ingredients on hand, you can make it. It is brought to you by My Gourmet Connection. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Vegetable Meatloaf with Balsamic Glaze, Low Carb Balsamic Glazed Meatloaf, and Low Carb Balsamic Glazed Meatloaf are very similar to this recipe.

Servings: 6

 

Ingredients:

1 tablespoon balsamic vinegar

1/4 cup chiffonade of fresh basil

1 cup soft breadcrumbs

2 large eggs

2 to 3 cloves garlic, very finely chopped

1 lb ground turkey (not white meat)

1 lb hot Italian turkey sausage, removed from the casings

1/2 teaspoon salt

Salt and freshly ground black pepper

1 cup tomato purée

Equipment:

Cooking instruction summary:

Preparation:Preheat the oven to 350°F and coat a 9 x 5-inch loaf pan with cooking spray.

 

Nutrition Information:

Quickview
319k Calories
34g Protein
10g Total Fat
21g Carbs
19% Health Score
Limit These
Calories
319k
16%

Fat
10g
17%

  Saturated Fat
3g
23%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
143mg
48%

Sodium
1296mg
56%

Get Enough Of These
Protein
34g
69%

Selenium
43µg
62%

Vitamin B3
11mg
60%

Iron
9mg
55%

Vitamin B6
1mg
53%

Phosphorus
394mg
39%

Vitamin C
28mg
34%

Zinc
3mg
24%

Vitamin B2
0.4mg
23%

Vitamin B1
0.29mg
20%

Vitamin B5
1mg
18%

Potassium
631mg
18%

Manganese
0.33mg
17%

Copper
0.32mg
16%

Magnesium
61mg
15%

Vitamin B12
0.92µg
15%

Folate
44µg
11%

Vitamin A
493IU
10%

Fiber
2g
9%

Vitamin E
1mg
7%

Calcium
72mg
7%

Vitamin K
6µg
7%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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