Bircher Muesli #SundaySupper
Need a lacto ovo vegetarian main course? Bircher Muesli #SundaySupper could be a great recipe to try. This recipe serves 1. For $2.82 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. One portion of this dish contains about 43g of protein, 68g of fat, and a total of 1423 calories. 903 people have tried and liked this recipe. This recipe from Peanut Butter and Peepers requires water, plain yogurt, oats, and flax seed. From preparation to the plate, this recipe takes around 8 hours and 5 minutes. Overall, this recipe earns an excellent spoonacular score of 99%. Try Bircher Muesli, Bircher Muesli, and Funky Bircher Muesli for similar recipes.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 480 minutes
Ingredients:
1/4 cup apple, shredded or diced
banana
berries
1/4 tsp cinnamon (optional)
1 tbsp raisins or other dried fruit
flax seed
granola
more milk
1/4 cup non fat milk
nutella
nuts
1/2 cup oats (not quick cooking)
2 tbsp. orange juice
peanut butter
1/3 cup yogurt, plain greek
1/4 tsp. vanilla extract
1/4 water
Equipment:
bowl
Cooking instruction summary:
Add all of the ingredients in a bowl; mix well. Cover and refrigerated for at least 8 hours.When ready to serve top with optional toppings.Store in the refrigerator for up to 3 days.
Step by step:
1. Add all of the ingredients in a bowl; mix well. Cover and refrigerated for at least 8 hours.When ready to serve top with optional toppings.Store in the refrigerator for up to 3 days.
Nutrition Information:
covered percent of daily need
