Hamantaschen

If you want to add more gluten free, dairy free, and lacto ovo vegetarian recipes to your recipe box, Hamantaschen might be a recipe you should try. This hor d'oeuvre has 223 calories, 5g of protein, and 16g of fat per serving. For $1.26 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 18. From preparation to the plate, this recipe takes approximately 45 minutes. 273 people were glad they tried this recipe. This recipe from Elana's Pantry requires palm oil, apples, lemon rind, and vanilla bean. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is not so awesome. Users who liked this recipe also liked Hamantaschen, Hamantaschen, and Hamantaschen.

Servings: 18

 

Ingredients:

2 tablespoons agave nectar or honey

2 apples, peeled, cored, chopped

3 cups blanched almond flour

1 cup currants

1 cup dried apricots, chopped in quarters

1 egg

6 slivers lemon rind

½ cup grapeseed oil or palm shortening

½ teaspoon celtic sea salt

1 whole vanilla bean

1 tablespoon vanilla extract

1 ½ cups water

Equipment:

sauce pan

Cooking instruction summary:

In a vitamix, on high speed, puree currants in 1 ½ cups water until smoothIn a medium saucepan, combine currant mixture, apples, vanilla bean, lemon rind and dried apricotsCook over medium heat, stirring occasionally, until apples are soft, about 45 minutes

 

Step by step:


1. In a vitamix, on high speed, puree currants in 1 ½ cups water until smooth

2. In a medium saucepan, combine currant mixture, apples, vanilla bean, lemon rind and dried apricots

3. Cook over medium heat, stirring occasionally, until apples are soft, about 45 minutes


Nutrition Information:

Quickview
223k Calories
4g Protein
15g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
223k
11%

Fat
15g
24%

  Saturated Fat
3g
23%

Carbohydrates
19g
6%

  Sugar
13g
15%

Cholesterol
9mg
3%

Sodium
70mg
3%

Alcohol
0.25g
1%

Get Enough Of These
Protein
4g
10%

Fiber
3g
15%

Vitamin E
1mg
9%

Iron
1mg
7%

Vitamin A
291IU
6%

Calcium
56mg
6%

Potassium
184mg
5%

Vitamin C
3mg
5%

Copper
0.08mg
4%

Manganese
0.06mg
3%

Vitamin B6
0.05mg
3%

Phosphorus
22mg
2%

Vitamin B2
0.04mg
2%

Magnesium
7mg
2%

Vitamin B3
0.35mg
2%

Selenium
0.98µg
1%

Vitamin K
1µg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Casu Marzu is a cheese found in Sardinia that is purposely infested with maggots.

Food Joke

During the first day of Hanukkah, two elderly Jewish men were sitting in a wonderful deli frequented almost exclusively by Jews in New York City. They were talking amongst themselves in Yiddish - the colorful language of Jews who came over from Eastern Europe A Chinese waiter, only one year in New York, came up and in fluent impeccable Yiddish asked them if everything was okay and if they were enjoying the holiday. The Jewish men were dumbfounded.?Where did he ever learn such perfect Yiddish? they both thought. After they paid the bill they asked the restaurant manager, an old friend of theirs,?Where did our waiter learn such fabulous Yiddish? The manager looked around and leaned in so no one else will hear and said...?Shhhh. He thinks we're teaching him English.?

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