Edamame Pâté Sandwiches

Edamame Pâté Sandwiches might be a good recipe to expand your main course collection. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 318 calories, 16g of protein, and 14g of fat per serving. For $1.69 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people made this recipe, and 683 would say it hit the spot. A mixture of arugula, walnuts, edamame, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Vegetarian Times. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is awesome. Similar recipes are Quick Walnut Pâté Sandwiches with Pears and Arugula, Lemon Edamame Avocado Sandwiches, and Country Pâté (Pâté de Campagne).

Servings: 4

 

Ingredients:

2 cups arugula

2 small cucumbers, thinly sliced

1 ¼ cups frozen shelled edamame, thawed

1 green onion, chopped

3 Tbs. lemon juice

1/3 cup mint leaves (packed)

8 slices whole-grain bread

4 jarred roasted red peppers, drained

½ tsp. salt

½ cup walnuts

Equipment:

food processor

Cooking instruction summary:

1. Purée edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and 3 Tbs. water. Process until smooth.2. Spread each of 4 bread slices with 1/3 cup pâté. Add 1/2 cup arugula, 1 roasted pepper, and cucumbers to each. Top with remaining bread slices.

 

Step by step:


1. Purée edamame, walnuts, mint, green onion, and salt in food processor until finely chopped. With motor running, add lemon juice and 3 Tbs. water. Process until smooth.

2. Spread each of 4 bread slices with 1/3 cup pâté.

3. Add 1/2 cup arugula, 1 roasted pepper, and cucumbers to each. Top with remaining bread slices.


Nutrition Information:

Quickview
317k Calories
16g Protein
14g Total Fat
35g Carbs
40% Health Score
Limit These
Calories
317k
16%

Fat
14g
22%

  Saturated Fat
1g
10%

Carbohydrates
35g
12%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1030mg
45%

Get Enough Of These
Protein
16g
32%

Manganese
2mg
120%

Folate
228µg
57%

Vitamin K
40µg
39%

Vitamin C
30mg
37%

Copper
0.74mg
37%

Fiber
8g
36%

Selenium
23µg
34%

Magnesium
122mg
31%

Phosphorus
279mg
28%

Vitamin B1
0.39mg
26%

Iron
3mg
21%

Potassium
654mg
19%

Vitamin B6
0.37mg
18%

Vitamin B3
3mg
18%

Zinc
2mg
16%

Vitamin B2
0.27mg
16%

Calcium
159mg
16%

Vitamin A
681IU
14%

Vitamin B5
0.94mg
9%

Vitamin E
0.84mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

Popular Recipes
Wonton Jalapeno Poppers

Copy Kat

{Light} Orange Beef and Broccoli

Pinch of Yum

Ginger Pork (Shogayaki)

Just One Cookbook

Gluten Free Sticky Toffee Pudding

Gluten Free Recipe Box

Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce

Ambitious Kitchen