Paleo Chocolate Lovers’ Cookbook – Salted Caramel Bacon Bark

The recipe Paleo Chocolate Lovers’ Cookbook – Salted Caramel Bacon Bark can be made in roughly 30 minutes. One portion of this dish contains roughly 4g of protein, 17g of fat, and a total of 269 calories. This recipe serves 8. For $1.07 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, paleolithic, and fodmap friendly diet. It works well as a rather cheap side dish. If you have sea salt, dark chocolate, cooked bacon, and a few other ingredients on hand, you can make it. 3381 person have tried and liked this recipe. It is brought to you by Civilized Caveman Cooking. Overall, this recipe earns a rather bad spoonacular score of 29%. Try Review: Paleo Chocolate Lovers | Salty Caramel Bacon Bark, Dark Chocolate Lovers’ S’mores Cookies with Salted Caramel, and Salted Caramel Chocolate Coconut Bark for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 batch Salted Caramel

1 cup coconut sugar

4 strips of crisp cooked bacon

6 ounces dark chocolate

1 cup canned full-fat coconut milk

1/4 tsp sea salt

Equipment:

pot

whisk

bowl

baking paper

double boiler

Cooking instruction summary:

In a heavy-bottomed pot, add the coconut milk, coconut sugar and saltWhisk to combine the ingredients, and turn on the heat. Bring to boil for 15 minutes watching carefully so mixture doesn't boil overReduce heat to low, and simmer for 5 minutes, making sure it doesn't burn.Wear gloves to pour the caramel into a small bowl, and stir periodically as it cools to room temperature.If the caramel isn't thick when it reaches room temperature, pour it back into the pot and let it simmer over the lowest heat possible for another 3-5 minutes.Wear gloves to pour caramel back into the small bowl, stirring occasionally until it reaches room temperature. Store covered at room temperature.Make Salted Caramel recipe above and let it cool to almost room temperatureLine an 8" x 8" dish with a piece of unbleached parchment paper big enough to cover the bottom and go up the sides. Pinch the corners to help it stay in place and set asideOver a double boiler, melt the chocolate and pour it into the prepared dishAllow the chocolate to cool to room temperature on the counter then place it in the freezer until hardDrizzle the caramel over the chocolate and sprinkle the top with crumbled crisp baconFreeze the candy until it is hard enough to break into bark. You can then store in the refrigerator or freezer.

 

Step by step:


1. In a heavy-bottomed pot, add the coconut milk, coconut sugar and salt

2. Whisk to combine the ingredients, and turn on the heat. Bring to boil for 15 minutes watching carefully so mixture doesn't boil over

3. Reduce heat to low, and simmer for 5 minutes, making sure it doesn't burn.Wear gloves to pour the caramel into a small bowl, and stir periodically as it cools to room temperature.If the caramel isn't thick when it reaches room temperature, pour it back into the pot and let it simmer over the lowest heat possible for another 3-5 minutes.Wear gloves to pour caramel back into the small bowl, stirring occasionally until it reaches room temperature. Store covered at room temperature.Make Salted Caramel recipe above and let it cool to almost room temperature

4. Line an 8" x 8" dish with a piece of unbleached parchment paper big enough to cover the bottom and go up the sides. Pinch the corners to help it stay in place and set aside

5. Over a double boiler, melt the chocolate and pour it into the prepared dish

6. Allow the chocolate to cool to room temperature on the counter then place it in the freezer until hard

7. Drizzle the caramel over the chocolate and sprinkle the top with crumbled crisp bacon

8. Freeze the candy until it is hard enough to break into bark. You can then store in the refrigerator or freezer.


Nutrition Information:

Quickview
269k Calories
3g Protein
16g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
269k
13%

Fat
16g
25%

  Saturated Fat
11g
69%

Carbohydrates
28g
10%

  Sugar
18g
21%

Cholesterol
4mg
2%

Sodium
190mg
8%

Caffeine
17mg
6%

Get Enough Of These
Protein
3g
7%

Manganese
0.63mg
32%

Copper
0.44mg
22%

Iron
3mg
19%

Magnesium
62mg
16%

Phosphorus
108mg
11%

Fiber
2g
9%

Potassium
235mg
7%

Zinc
0.99mg
7%

Selenium
3µg
5%

Vitamin B3
0.82mg
4%

Vitamin B1
0.04mg
2%

Calcium
21mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.18mg
2%

Vitamin B2
0.03mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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