Dark Chocolate Raspberry Pancakes

Dark Chocolate Raspberry Pancakes is a breakfast that serves 6. One portion of this dish contains roughly 6g of protein, 11g of fat, and a total of 293 calories. For $1.55 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 35 people have made this recipe and would make it again. This recipe from The Baker Chick requires maple syrup, buttermilk, salt, and dark chocolate. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so super spoonacular score of 40%. If you like this recipe, you might also like recipes such as Clean Eating Raspberry & Dark Chocolate Chip Pancakes, (Eggless) Dark Chocolate Pancakes, and Dark Chocolate, Raspberry Cake And Its Chocolate-ginger Mousse.

Servings: 6

 

Ingredients:

2 teaspoons baking powder

1 cup buttermilk

1 Tablespoon canola oil

1/2 cup finely chopped dark chocolate

1 large egg, lightly beaten

1/2 cup maple syrup (plus more if you like!)

4 oz. of fresh (or frozen) raspberries

1/2 teaspoon salt

1 cup all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 white)

Equipment:

griddle

frying pan

whisk

Cooking instruction summary:

Preheat a griddle or skillet over medium-low heat.Whisk together the flour, baking powder, and salt. Add the oil, egg and buttermilk, and whisk together until thoroughly combined, adding a splash more buttermilk if batter is too thick. Fold in the chocolate chunks.Spray or butter the skillet and then pour batter into the skillet. (In a heart shape if desired.) When bubbles form and pop in the batter, carefully flip each pancake, cooking until golden and baked through.Mash the raspberries with a fork and stir in the syrup. Warm to your liking. Top pancakes with butter and syrup. Enjoy!

 

Step by step:


1. Preheat a griddle or skillet over medium-low heat.

2. Whisk together the flour, baking powder, and salt.

3. Add the oil, egg and buttermilk, and whisk together until thoroughly combined, adding a splash more buttermilk if batter is too thick. Fold in the chocolate chunks.Spray or butter the skillet and then pour batter into the skillet. (In a heart shape if desired.) When bubbles form and pop in the batter, carefully flip each pancake, cooking until golden and baked through.Mash the raspberries with a fork and stir in the syrup. Warm to your liking. Top pancakes with butter and syrup. Enjoy!


Nutrition Information:

Quickview
294k Calories
6g Protein
11g Total Fat
43g Carbs
4% Health Score
Limit These
Calories
294k
15%

Fat
11g
17%

  Saturated Fat
4g
30%

Carbohydrates
43g
15%

  Sugar
22g
25%

Cholesterol
35mg
12%

Sodium
254mg
11%

Caffeine
11mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
52%

Vitamin B2
0.47mg
27%

Fiber
4g
19%

Phosphorus
192mg
19%

Calcium
166mg
17%

Iron
2mg
15%

Copper
0.29mg
15%

Magnesium
48mg
12%

Potassium
415mg
12%

Selenium
5µg
7%

Zinc
1mg
7%

Vitamin C
4mg
6%

Vitamin E
0.77mg
5%

Vitamin B12
0.3µg
5%

Vitamin D
0.69µg
5%

Vitamin K
4µg
4%

Vitamin B5
0.4mg
4%

Vitamin B1
0.05mg
3%

Folate
9µg
2%

Vitamin A
122IU
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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