Dark Chocolate Raspberry Pancakes

Dark Chocolate Raspberry Pancakes is a breakfast that serves 6. One portion of this dish contains roughly 6g of protein, 11g of fat, and a total of 293 calories. For $1.55 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 35 people have made this recipe and would make it again. This recipe from The Baker Chick requires maple syrup, buttermilk, salt, and dark chocolate. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a not so super spoonacular score of 40%. If you like this recipe, you might also like recipes such as Clean Eating Raspberry & Dark Chocolate Chip Pancakes, (Eggless) Dark Chocolate Pancakes, and Dark Chocolate, Raspberry Cake And Its Chocolate-ginger Mousse.

Servings: 6

 

Ingredients:

2 teaspoons baking powder

1 cup buttermilk

1 Tablespoon canola oil

1/2 cup finely chopped dark chocolate

1 large egg, lightly beaten

1/2 cup maple syrup (plus more if you like!)

4 oz. of fresh (or frozen) raspberries

1/2 teaspoon salt

1 cup all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 white)

Equipment:

griddle

frying pan

whisk

Cooking instruction summary:

Preheat a griddle or skillet over medium-low heat.Whisk together the flour, baking powder, and salt. Add the oil, egg and buttermilk, and whisk together until thoroughly combined, adding a splash more buttermilk if batter is too thick. Fold in the chocolate chunks.Spray or butter the skillet and then pour batter into the skillet. (In a heart shape if desired.) When bubbles form and pop in the batter, carefully flip each pancake, cooking until golden and baked through.Mash the raspberries with a fork and stir in the syrup. Warm to your liking. Top pancakes with butter and syrup. Enjoy!

 

Step by step:


1. Preheat a griddle or skillet over medium-low heat.

2. Whisk together the flour, baking powder, and salt.

3. Add the oil, egg and buttermilk, and whisk together until thoroughly combined, adding a splash more buttermilk if batter is too thick. Fold in the chocolate chunks.Spray or butter the skillet and then pour batter into the skillet. (In a heart shape if desired.) When bubbles form and pop in the batter, carefully flip each pancake, cooking until golden and baked through.Mash the raspberries with a fork and stir in the syrup. Warm to your liking. Top pancakes with butter and syrup. Enjoy!


Nutrition Information:

Quickview
294k Calories
6g Protein
11g Total Fat
43g Carbs
4% Health Score
Limit These
Calories
294k
15%

Fat
11g
17%

  Saturated Fat
4g
30%

Carbohydrates
43g
15%

  Sugar
22g
25%

Cholesterol
35mg
12%

Sodium
254mg
11%

Caffeine
11mg
4%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
52%

Vitamin B2
0.47mg
27%

Fiber
4g
19%

Phosphorus
192mg
19%

Calcium
166mg
17%

Iron
2mg
15%

Copper
0.29mg
15%

Magnesium
48mg
12%

Potassium
415mg
12%

Selenium
5µg
7%

Zinc
1mg
7%

Vitamin C
4mg
6%

Vitamin E
0.77mg
5%

Vitamin B12
0.3µg
5%

Vitamin D
0.69µg
5%

Vitamin K
4µg
4%

Vitamin B5
0.4mg
4%

Vitamin B1
0.05mg
3%

Folate
9µg
2%

Vitamin A
122IU
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.33mg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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