Rhubarb Berry Yogurt Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Rhubarb Berry Yogurt Muffins might be a recipe you should try. For 39 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 219 calories. 268 people were glad they tried this recipe. It will be a hit at your Mother's Day event. A mixture of baking powder, ground ginger, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a very reasonably priced side dish. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by MotherThyme.com. With a spoonacular score of 24%, this dish is rather bad. Try Rhubarb Yogurt Muffins, Rhubarb Yogurt Streusel Muffins, and Strawberry Rhubarb Yogurt Cake with Strawberry Rhubarb Rum Sauce for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup berries (strawberries, blueberries, raspberries or a mix)

3/4 cup brown sugar

1 large egg

1 3/4 cup all-purpose flour

1/2 teaspoon ground cinnamon

Pinch of ground ginger

1 cup non-fat vanilla yogurt

1 cup shredded rhubarb (about 2 stalks)

1/2 teaspoon salt

1/2 cup (1 stick) unsalted butter, melted and cooled

1/2 teaspoon vanilla extract

Equipment:

food processor

mixing bowl

muffin tray

grater

oven

wire rack

Cooking instruction summary:

Preheat oven to 400 degrees Fahrenheit. Line 12 cup muffin tin with liners and set aside.Chop two rhubarb stalks and place in food processor and pulse until shredded. Alternatively use a hand grater to shred rhubarb. Set shredded rhubarb aside.In a large mixing bowl combine flour, brown sugar, baking powder, baking soda, salt, cinnamon and ground ginger. Still just until ingredients are combined. Make a well in the center of the flour mixture and add yogurt, melted butter, egg, vanilla extract and stir with flour mixture just until combined, don't over mix. Fold shredded rhubarb and berries in batter just until combined.Spoon batter into prepared muffin pan about 3/4 full. Sprinkle top with additional brown sugar and cinnamon.Bake in preheated oven for 20-25 minutes until tester inserted into the center of muffins comes out clean and tops are golden brown.Place on wire rack to cool.

 

Step by step:


1. Preheat oven to 400 degrees Fahrenheit. Line 12 cup muffin tin with liners and set aside.Chop two rhubarb stalks and place in food processor and pulse until shredded. Alternatively use a hand grater to shred rhubarb. Set shredded rhubarb aside.In a large mixing bowl combine flour, brown sugar, baking powder, baking soda, salt, cinnamon and ground ginger. Still just until ingredients are combined. Make a well in the center of the flour mixture and add yogurt, melted butter, egg, vanilla extract and stir with flour mixture just until combined, don't over mix. Fold shredded rhubarb and berries in batter just until combined.Spoon batter into prepared muffin pan about 3/4 full. Sprinkle top with additional brown sugar and cinnamon.

2. Bake in preheated oven for 20-25 minutes until tester inserted into the center of muffins comes out clean and tops are golden brown.

3. Place on wire rack to cool.


Nutrition Information:

Quickview
218k Calories
3g Protein
8g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
218k
11%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
32g
11%

  Sugar
17g
20%

Cholesterol
36mg
12%

Sodium
166mg
7%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
13%

Vitamin B1
0.16mg
11%

Manganese
0.19mg
10%

Folate
38µg
10%

Phosphorus
91mg
9%

Vitamin B2
0.15mg
9%

Calcium
81mg
8%

Iron
1mg
6%

Vitamin B3
1mg
6%

Vitamin A
274IU
6%

Potassium
169mg
5%

Vitamin K
5µg
5%

Fiber
0.91g
4%

Magnesium
10mg
3%

Vitamin B12
0.15µg
2%

Zinc
0.37mg
2%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Vitamin B5
0.19mg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.23µg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Pig farmers have never done well in the United States. Most Americans prefer beef to pork. Hamburger is an American favorite but contains no ham. The porcine raisers were hopeful to see a significant increase in their business after the scares about health over beef, but most of the benefits had gone to the poultry and fish industries, Sale of ham and bacon remained virtually unchanged. Because of this, The National Porcine Association hired a major Madison Avenue advertising firm to boost sale of pork products. They decided on an intensive campaign to saturate magazines television and radio with ads urging people to eat pork patties. The campaign was given an extra boost when Congress was convinced to designate the second of February as the day when every family would be urged to eat pork sausage. That day would be celebrated nationally, of course, as ... Ground Hog Day.

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