Rhubarb Berry Yogurt Muffins

If you want to add more lacto ovo vegetarian recipes to your recipe box, Rhubarb Berry Yogurt Muffins might be a recipe you should try. For 39 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 4g of protein, 8g of fat, and a total of 219 calories. 268 people were glad they tried this recipe. It will be a hit at your Mother's Day event. A mixture of baking powder, ground ginger, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a very reasonably priced side dish. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by MotherThyme.com. With a spoonacular score of 24%, this dish is rather bad. Try Rhubarb Yogurt Muffins, Rhubarb Yogurt Streusel Muffins, and Strawberry Rhubarb Yogurt Cake with Strawberry Rhubarb Rum Sauce for similar recipes.

Servings: 12

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/2 cup berries (strawberries, blueberries, raspberries or a mix)

3/4 cup brown sugar

1 large egg

1 3/4 cup all-purpose flour

1/2 teaspoon ground cinnamon

Pinch of ground ginger

1 cup non-fat vanilla yogurt

1 cup shredded rhubarb (about 2 stalks)

1/2 teaspoon salt

1/2 cup (1 stick) unsalted butter, melted and cooled

1/2 teaspoon vanilla extract

Equipment:

food processor

mixing bowl

muffin tray

grater

oven

wire rack

Cooking instruction summary:

Preheat oven to 400 degrees Fahrenheit. Line 12 cup muffin tin with liners and set aside.Chop two rhubarb stalks and place in food processor and pulse until shredded. Alternatively use a hand grater to shred rhubarb. Set shredded rhubarb aside.In a large mixing bowl combine flour, brown sugar, baking powder, baking soda, salt, cinnamon and ground ginger. Still just until ingredients are combined. Make a well in the center of the flour mixture and add yogurt, melted butter, egg, vanilla extract and stir with flour mixture just until combined, don't over mix. Fold shredded rhubarb and berries in batter just until combined.Spoon batter into prepared muffin pan about 3/4 full. Sprinkle top with additional brown sugar and cinnamon.Bake in preheated oven for 20-25 minutes until tester inserted into the center of muffins comes out clean and tops are golden brown.Place on wire rack to cool.

 

Step by step:


1. Preheat oven to 400 degrees Fahrenheit. Line 12 cup muffin tin with liners and set aside.Chop two rhubarb stalks and place in food processor and pulse until shredded. Alternatively use a hand grater to shred rhubarb. Set shredded rhubarb aside.In a large mixing bowl combine flour, brown sugar, baking powder, baking soda, salt, cinnamon and ground ginger. Still just until ingredients are combined. Make a well in the center of the flour mixture and add yogurt, melted butter, egg, vanilla extract and stir with flour mixture just until combined, don't over mix. Fold shredded rhubarb and berries in batter just until combined.Spoon batter into prepared muffin pan about 3/4 full. Sprinkle top with additional brown sugar and cinnamon.

2. Bake in preheated oven for 20-25 minutes until tester inserted into the center of muffins comes out clean and tops are golden brown.

3. Place on wire rack to cool.


Nutrition Information:

Quickview
218k Calories
3g Protein
8g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
218k
11%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
32g
11%

  Sugar
17g
20%

Cholesterol
36mg
12%

Sodium
166mg
7%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
13%

Vitamin B1
0.16mg
11%

Manganese
0.19mg
10%

Folate
38µg
10%

Phosphorus
91mg
9%

Vitamin B2
0.15mg
9%

Calcium
81mg
8%

Iron
1mg
6%

Vitamin B3
1mg
6%

Vitamin A
274IU
6%

Potassium
169mg
5%

Vitamin K
5µg
5%

Fiber
0.91g
4%

Magnesium
10mg
3%

Vitamin B12
0.15µg
2%

Zinc
0.37mg
2%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Vitamin B5
0.19mg
2%

Vitamin B6
0.04mg
2%

Vitamin D
0.23µg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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