Hiyashi Chuka (Cold Ramen) 冷やし中華

You can never have too many Japanese recipes, so give Hiyashi Chuka (Cold Ramen) 冷やし中華 a try. One serving contains 1392 calories, 51g of protein, and 71g of fat. This dairy free recipe serves 3 and costs $3.42 per serving. A mixture of ramen noodles, cucumber, tomato, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Just One Cookbook has 610 fans. It works well as a pretty expensive main course. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is awesome. Similar recipes are Hiyashi Chuka, Hiyashi Chuka Soba, and Chilled Udon Salad (Hiyashi Chukan Udon).

Servings: 3

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

shredded steamed chicken tender, blanched bean sprouts (blanched), wakame seaweed, nori seaweed strips, etc.

1 Japanese cucumber (1/3 English cucumber), julienned

2 eggs, beaten

¼ tsp. grated ginger

1 iceberg lettuce, shredded

4-6 imitation crab sticks (or crab meat), shredded

Oil

Kaiware radish sprouts

3 6-oz fresh ramen (chukamen) noodles

3 Tbsp. rice vinegar

¼ tsp. salt

2 Tbsp. sesame oil

1 Tbsp. roasted white sesame seeds

6 shrimps + 1 Tbsp. sake

6 Tbsp. soy sauce

2 tsp. sugar

4 Tbsp. sugar

½ tomato, cut into wedges

2 Tbsp. water

3-4 slices hams

½ – 1 tsp. La-yu (Japanese Chili Oil)

Equipment:

whisk

bowl

frying pan

pot

Cooking instruction summary:

Combine all the noodle dressing ingredients in a medium bowl and whisk all together. You can keep it chilled in the refrigerator.For eggs, you make thin egg crepe and cut into thin strips (Kinshi Tamago). If you want to make super thin crepe, follow my recipe here (How To Make Shredded Egg Crepe). Whisk together the eggs, sugar and salt. Heat the oil in the pan over medium heat. Pour the egg mixture into the pan and cook on both sides.Cool the crepe and slice into very thin strips.For shrimps, bring a small pot of water to a boil. Add sake and shrimp and cover with the lid. The alcohol in the sake will help remove the smell and tender the meat. Turn off the heat when the color of shrimp started to change and let it cook with remaining heat. Do not overcook otherwise shrimp will become hard. Transfer shrimps to a plate and let them cool.Cut all the topping ingredients.For the noodles, bring a pot of water to a boil and add the noodles, separate the noodles before dropping into water. Cook according to package directions. Drain the water and rinse the noodles to remove starch. Soak the noodles into a bowl of ice water to cool. Drain completely and divide the noodles on plates/bowls.Place all the toppings and pour the dressing before serving. Serve with karashi hot mustard and pickled ginger on the side, if desired.

 

Step by step:


1. Combine all the noodle dressing ingredients in a medium bowl and whisk all together. You can keep it chilled in the refrigerator.For eggs, you make thin egg crepe and cut into thin strips (Kinshi Tamago). If you want to make super thin crepe, follow my recipe here (How To Make Shredded Egg Crepe).

2. Whisk together the eggs, sugar and salt.

3. Heat the oil in the pan over medium heat.

4. Pour the egg mixture into the pan and cook on both sides.Cool the crepe and slice into very thin strips.For shrimps, bring a small pot of water to a boil.

5. Add sake and shrimp and cover with the lid. The alcohol in the sake will help remove the smell and tender the meat. Turn off the heat when the color of shrimp started to change and let it cook with remaining heat. Do not overcook otherwise shrimp will become hard.

6. Transfer shrimps to a plate and let them cool.

7. Cut all the topping ingredients.For the noodles, bring a pot of water to a boil and add the noodles, separate the noodles before dropping into water. Cook according to package directions.

8. Drain the water and rinse the noodles to remove starch. Soak the noodles into a bowl of ice water to cool.

9. Drain completely and divide the noodles on plates/bowls.

10. Place all the toppings and pour the dressing before serving.

11. Serve with karashi hot mustard and pickled ginger on the side, if desired.


Nutrition Information:

Quickview
1392k Calories
50g Protein
71g Total Fat
138g Carbs
36% Health Score
Limit These
Calories
1392k
70%

Fat
71g
110%

  Saturated Fat
21g
132%

Carbohydrates
138g
46%

  Sugar
27g
31%

Cholesterol
220mg
74%

Sodium
5908mg
257%

Get Enough Of These
Protein
50g
102%

Vitamin B1
1mg
132%

Vitamin B3
16mg
82%

Manganese
1mg
76%

Folate
293µg
73%

Vitamin K
74µg
71%

Selenium
49µg
70%

Iron
10mg
61%

Phosphorus
572mg
57%

Vitamin B2
0.85mg
50%

Vitamin E
6mg
43%

Vitamin B6
0.82mg
41%

Copper
0.71mg
35%

Potassium
1090mg
31%

Fiber
7g
31%

Magnesium
120mg
30%

Vitamin A
1479IU
30%

Zinc
4mg
29%

Vitamin B5
2mg
25%

Vitamin B12
1µg
19%

Calcium
181mg
18%

Vitamin C
14mg
17%

Vitamin D
0.8µg
5%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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