Smoky Tomato-Chipotle Salsa

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Smoky Tomato-Chipotle Salsa might be a recipe you should try. This hor d'oeuvre has 95 calories, 4g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.78 per serving. This recipe from For the Love of Cooking requires garlic, cilantro, cumin, and oregano. From preparation to the plate, this recipe takes approximately 10 minutes. 9 people have made this recipe and would make it again. It is a budget friendly recipe for fans of Mexican food. With a spoonacular score of 86%, this dish is great. Try Salsa Taquera - Smoky Chipotle Avocado Salsa, Smoky chipotle pepper salsa, and Smoky Chipotle Salsa with Pan-Roasted Tomatillos for similar recipes.

Servings: 3

 

Ingredients:

3 chipotle peppers (more or less depending on desired spiciness)

1/2 cup of cilantro, chopped

1/4 tsp cumin

1 14 oz can of fire roasted tomatoes

3 cloves of garlic

6 Heirloom tomatoes

Juice of 1 lime

1/4 tsp dried oregano

Sea salt and freshly cracked pepper, to taste

1/2 sweet yellow onion, diced

Equipment:

pot

food processor

blender

Cooking instruction summary:

Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes. Heat a large pot of water until boiling. Add the tomatoes and boil for 10-15 seconds. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!

 

Step by step:


1. Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes.

2. Heat a large pot of water until boiling.

3. Add the tomatoes and boil for 10-15 seconds.

4. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.

5. Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary.

6. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!


Nutrition Information:

Quickview
113k Calories
4g Protein
0.89g Total Fat
24g Carbs
28% Health Score
Limit These
Calories
113k
6%

Fat
0.89g
1%

  Saturated Fat
0.18g
1%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
418mg
18%

Get Enough Of These
Protein
4g
9%

Vitamin A
2767IU
55%

Vitamin C
42mg
51%

Vitamin K
28µg
27%

Fiber
6g
26%

Manganese
0.38mg
19%

Potassium
651mg
19%

Vitamin B6
0.27mg
13%

Folate
43µg
11%

Vitamin E
1mg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Calcium
80mg
8%

Magnesium
31mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
72mg
7%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.29mg
3%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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