Smoky Tomato-Chipotle Salsa

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Smoky Tomato-Chipotle Salsa might be a recipe you should try. This hor d'oeuvre has 95 calories, 4g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.78 per serving. This recipe from For the Love of Cooking requires garlic, cilantro, cumin, and oregano. From preparation to the plate, this recipe takes approximately 10 minutes. 9 people have made this recipe and would make it again. It is a budget friendly recipe for fans of Mexican food. With a spoonacular score of 86%, this dish is great. Try Salsa Taquera - Smoky Chipotle Avocado Salsa, Smoky chipotle pepper salsa, and Smoky Chipotle Salsa with Pan-Roasted Tomatillos for similar recipes.

Servings: 3

 

Ingredients:

3 chipotle peppers (more or less depending on desired spiciness)

1/2 cup of cilantro, chopped

1/4 tsp cumin

1 14 oz can of fire roasted tomatoes

3 cloves of garlic

6 Heirloom tomatoes

Juice of 1 lime

1/4 tsp dried oregano

Sea salt and freshly cracked pepper, to taste

1/2 sweet yellow onion, diced

Equipment:

pot

food processor

blender

Cooking instruction summary:

Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes. Heat a large pot of water until boiling. Add the tomatoes and boil for 10-15 seconds. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!

 

Step by step:


1. Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes.

2. Heat a large pot of water until boiling.

3. Add the tomatoes and boil for 10-15 seconds.

4. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.

5. Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary.

6. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!


Nutrition Information:

Quickview
113k Calories
4g Protein
0.89g Total Fat
24g Carbs
28% Health Score
Limit These
Calories
113k
6%

Fat
0.89g
1%

  Saturated Fat
0.18g
1%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
418mg
18%

Get Enough Of These
Protein
4g
9%

Vitamin A
2767IU
55%

Vitamin C
42mg
51%

Vitamin K
28µg
27%

Fiber
6g
26%

Manganese
0.38mg
19%

Potassium
651mg
19%

Vitamin B6
0.27mg
13%

Folate
43µg
11%

Vitamin E
1mg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Calcium
80mg
8%

Magnesium
31mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
72mg
7%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.29mg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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