Smoky Tomato-Chipotle Salsa

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Smoky Tomato-Chipotle Salsa might be a recipe you should try. This hor d'oeuvre has 95 calories, 4g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.78 per serving. This recipe from For the Love of Cooking requires garlic, cilantro, cumin, and oregano. From preparation to the plate, this recipe takes approximately 10 minutes. 9 people have made this recipe and would make it again. It is a budget friendly recipe for fans of Mexican food. With a spoonacular score of 86%, this dish is great. Try Salsa Taquera - Smoky Chipotle Avocado Salsa, Smoky chipotle pepper salsa, and Smoky Chipotle Salsa with Pan-Roasted Tomatillos for similar recipes.

Servings: 3

 

Ingredients:

3 chipotle peppers (more or less depending on desired spiciness)

1/2 cup of cilantro, chopped

1/4 tsp cumin

1 14 oz can of fire roasted tomatoes

3 cloves of garlic

6 Heirloom tomatoes

Juice of 1 lime

1/4 tsp dried oregano

Sea salt and freshly cracked pepper, to taste

1/2 sweet yellow onion, diced

Equipment:

pot

food processor

blender

Cooking instruction summary:

Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes. Heat a large pot of water until boiling. Add the tomatoes and boil for 10-15 seconds. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!

 

Step by step:


1. Clean tomatoes, remove stem, then gently cut an X on the bottom of the tomatoes.

2. Heat a large pot of water until boiling.

3. Add the tomatoes and boil for 10-15 seconds.

4. Remove from water and put into an ice bath. Once the tomatoes have cooled, gently peel off the skin.

5. Place tomatoes, cilantro, garlic, onion, chipotle peppers, lime juice, cumin, oregano, sea salt, and fresh cracked pepper in a food processor or blender. Puree until thoroughly mixed. Taste and re-season if necessary.

6. Letting it sit in the refrigerator for a few hours lets the flavors combine and makes the salsa taste even better. Enjoy!


Nutrition Information:

Quickview
113k Calories
4g Protein
0.89g Total Fat
24g Carbs
28% Health Score
Limit These
Calories
113k
6%

Fat
0.89g
1%

  Saturated Fat
0.18g
1%

Carbohydrates
24g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
418mg
18%

Get Enough Of These
Protein
4g
9%

Vitamin A
2767IU
55%

Vitamin C
42mg
51%

Vitamin K
28µg
27%

Fiber
6g
26%

Manganese
0.38mg
19%

Potassium
651mg
19%

Vitamin B6
0.27mg
13%

Folate
43µg
11%

Vitamin E
1mg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Calcium
80mg
8%

Magnesium
31mg
8%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Phosphorus
72mg
7%

Vitamin B2
0.06mg
4%

Zinc
0.52mg
3%

Vitamin B5
0.29mg
3%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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