Chili Coconut Scallops Campfire Dinner

Chili Coconut Scallops Campfire Dinner is a gluten free, fodmap friendly, and pescatarian recipe with 4 servings. For 54 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 12g of fat, and a total of 148 calories. This recipe is liked by 7 foodies and cooks. It will be a hit at your The Super Bowl event. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of scallops, carrots, chili sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Kitchen Magpie. Overall, this recipe earns a not so excellent spoonacular score of 38%. If you like this recipe, take a look at these similar recipes: Campfire Chili Cheese Fries Tin Foil Dinner, Campfire Trout Dinner for Two, and Campfire Dinner Meatloaf Foil Packets.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tbsp butter

2 cups of carrots

Blue Dragon Chili Coconut Sauce

1 red pepper

2 cups of scallops

Equipment:

aluminum foil

grill

Cooking instruction summary:

Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.Remove and serve with rice, French bread or noodles!

 

Step by step:


1. Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.

2. Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.

3. Remove and serve with rice, French bread or noodles!


Nutrition Information:

Quickview
224k Calories
15g Protein
12g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
224k
11%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
58mg
20%

Sodium
677mg
29%

Get Enough Of These
Protein
15g
31%

Vitamin A
12015IU
240%

Vitamin C
42mg
52%

Phosphorus
431mg
43%

Vitamin B12
1µg
28%

Selenium
15µg
22%

Potassium
531mg
15%

Vitamin B6
0.27mg
13%

Folate
45µg
11%

Fiber
2g
11%

Vitamin K
11µg
11%

Magnesium
38mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Vitamin B5
0.54mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.07mg
5%

Iron
0.81mg
5%

Calcium
34mg
3%

Copper
0.07mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Gorgonzola cheese dates back to the year 879!

Food Joke

The Perfect Worker 1 Bob Smith, my assistant programmer, can always be found 2 hard at work in his cubicle. Bob works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and he always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as a high-caliber employee, the type which cannot be 11 dispensed with. Consequently, I duly recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

Popular Recipes
Cracker Barrel Cucumbers Tomatoes and Onions

Copy Kat

Orange Bunny Rolls {Kids Can Cook Toosday}

Budget Gourmet Mom

brussels sprouts slaw with bacon and blue cheese

Healthy Seasonal Recipes

Breaded aubergine and mozzarella stack with marinara sauce

Amuse Your Bouche

Peach Cinnamon Swirl Bundt Cake

Inside BruCrew Life