Chili Coconut Scallops Campfire Dinner

Chili Coconut Scallops Campfire Dinner is a gluten free, fodmap friendly, and pescatarian recipe with 4 servings. For 54 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 12g of fat, and a total of 148 calories. This recipe is liked by 7 foodies and cooks. It will be a hit at your The Super Bowl event. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of scallops, carrots, chili sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Kitchen Magpie. Overall, this recipe earns a not so excellent spoonacular score of 38%. If you like this recipe, take a look at these similar recipes: Campfire Chili Cheese Fries Tin Foil Dinner, Campfire Trout Dinner for Two, and Campfire Dinner Meatloaf Foil Packets.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tbsp butter

2 cups of carrots

Blue Dragon Chili Coconut Sauce

1 red pepper

2 cups of scallops

Equipment:

aluminum foil

grill

Cooking instruction summary:

Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.Remove and serve with rice, French bread or noodles!

 

Step by step:


1. Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.

2. Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.

3. Remove and serve with rice, French bread or noodles!


Nutrition Information:

Quickview
224k Calories
15g Protein
12g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
224k
11%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
58mg
20%

Sodium
677mg
29%

Get Enough Of These
Protein
15g
31%

Vitamin A
12015IU
240%

Vitamin C
42mg
52%

Phosphorus
431mg
43%

Vitamin B12
1µg
28%

Selenium
15µg
22%

Potassium
531mg
15%

Vitamin B6
0.27mg
13%

Folate
45µg
11%

Fiber
2g
11%

Vitamin K
11µg
11%

Magnesium
38mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Vitamin B5
0.54mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.07mg
5%

Iron
0.81mg
5%

Calcium
34mg
3%

Copper
0.07mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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