Chili Coconut Scallops Campfire Dinner

Chili Coconut Scallops Campfire Dinner is a gluten free, fodmap friendly, and pescatarian recipe with 4 servings. For 54 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 12g of fat, and a total of 148 calories. This recipe is liked by 7 foodies and cooks. It will be a hit at your The Super Bowl event. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of scallops, carrots, chili sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by The Kitchen Magpie. Overall, this recipe earns a not so excellent spoonacular score of 38%. If you like this recipe, take a look at these similar recipes: Campfire Chili Cheese Fries Tin Foil Dinner, Campfire Trout Dinner for Two, and Campfire Dinner Meatloaf Foil Packets.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 tbsp butter

2 cups of carrots

Blue Dragon Chili Coconut Sauce

1 red pepper

2 cups of scallops

Equipment:

aluminum foil

grill

Cooking instruction summary:

Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.Remove and serve with rice, French bread or noodles!

 

Step by step:


1. Divide all ingredients into four : place each portion onto 2 layers of heavy duty aluminum foil. Fold the foil to form a packet and seal shut. You will have four packets.

2. Place on a campfire or BBQ and grill for 15-20 minutes, until everything is cooked.

3. Remove and serve with rice, French bread or noodles!


Nutrition Information:

Quickview
224k Calories
15g Protein
12g Total Fat
12g Carbs
5% Health Score
Limit These
Calories
224k
11%

Fat
12g
19%

  Saturated Fat
7g
47%

Carbohydrates
12g
4%

  Sugar
4g
5%

Cholesterol
58mg
20%

Sodium
677mg
29%

Get Enough Of These
Protein
15g
31%

Vitamin A
12015IU
240%

Vitamin C
42mg
52%

Phosphorus
431mg
43%

Vitamin B12
1µg
28%

Selenium
15µg
22%

Potassium
531mg
15%

Vitamin B6
0.27mg
13%

Folate
45µg
11%

Fiber
2g
11%

Vitamin K
11µg
11%

Magnesium
38mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
9%

Vitamin E
1mg
9%

Manganese
0.14mg
7%

Vitamin B5
0.54mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.07mg
5%

Iron
0.81mg
5%

Calcium
34mg
3%

Copper
0.07mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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