Almond Butter Banana Cookies

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Almond Butter Banana Cookies could be a great recipe to try. One serving contains 92 calories, 2g of protein, and 7g of fat. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe is liked by 18685 foodies and cooks. Head to the store and pick up almond butter, ground cloves, bananas, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Civilized Caveman Cooking. Overall, this recipe earns a pretty good spoonacular score of 52%. Try Almond Butter Banana Cookies - Whole30 dessert, Banana & Almond Butter Toast, and Almond Butter Banana Muffins for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup of almond butter (120 grams)

1/2 teaspoon baking soda

2 ripe bananas (178 grams)

1 egg (58 grams)

1/4 teaspoon ground cloves

1/2 teaspoon lemon extract (or vanilla extract)

3 medjool dates, pits removed (52 grams)

1/2 teaspoon nutmeg

1/2 cup crushed pecans (50 grams)

Equipment:

oven

food processor

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)Add your dates to a food processor and pulse until finely choppedAdd your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunksAdd your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredientsUse a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spreadBake for 10-12 minutes or until golden brown on the bottomRemove from the oven and let cool

 

Step by step:


1. Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)

2. Add your dates to a food processor and pulse until finely chopped

3. Add your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunks

4. Add your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredients

5. Use a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spread

6. Bake for 10-12 minutes or until golden brown on the bottom

7. Remove from the oven and let cool


Nutrition Information:

Quickview
92k Calories
2g Protein
6g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
92k
5%

Fat
6g
11%

  Saturated Fat
0.65g
4%

Carbohydrates
6g
2%

  Sugar
4g
4%

Cholesterol
13mg
5%

Sodium
40mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Vitamin E
1mg
13%

Magnesium
30mg
8%

Copper
0.13mg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Phosphorus
58mg
6%

Potassium
136mg
4%

Vitamin B6
0.07mg
3%

Calcium
33mg
3%

Zinc
0.47mg
3%

Iron
0.47mg
3%

Folate
9µg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.17mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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