Almond Butter Banana Cookies

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Almond Butter Banana Cookies could be a great recipe to try. One serving contains 92 calories, 2g of protein, and 7g of fat. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 16. This recipe is liked by 18685 foodies and cooks. Head to the store and pick up almond butter, ground cloves, bananas, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Civilized Caveman Cooking. Overall, this recipe earns a pretty good spoonacular score of 52%. Try Almond Butter Banana Cookies - Whole30 dessert, Banana & Almond Butter Toast, and Almond Butter Banana Muffins for similar recipes.

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 cup of almond butter (120 grams)

1/2 teaspoon baking soda

2 ripe bananas (178 grams)

1 egg (58 grams)

1/4 teaspoon ground cloves

1/2 teaspoon lemon extract (or vanilla extract)

3 medjool dates, pits removed (52 grams)

1/2 teaspoon nutmeg

1/2 cup crushed pecans (50 grams)

Equipment:

oven

food processor

baking paper

baking sheet

Cooking instruction summary:

Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)Add your dates to a food processor and pulse until finely choppedAdd your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunksAdd your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredientsUse a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spreadBake for 10-12 minutes or until golden brown on the bottomRemove from the oven and let cool

 

Step by step:


1. Preheat your oven to 350 Degrees Fahrenheit (177 Celsius)

2. Add your dates to a food processor and pulse until finely chopped

3. Add your bananas, almond butter, egg, and lemon extract and process until you have a smooth batter with minimal chunks

4. Add your nutmeg, cloves, baking soda and crushed pecans and mix one final time ensuring an even distribution of ingredients

5. Use a medium cookie scoop and scoop the batter onto a parchment paper lined baking sheet leaving room for them to spread

6. Bake for 10-12 minutes or until golden brown on the bottom

7. Remove from the oven and let cool


Nutrition Information:

Quickview
92k Calories
2g Protein
6g Total Fat
6g Carbs
4% Health Score
Limit These
Calories
92k
5%

Fat
6g
11%

  Saturated Fat
0.65g
4%

Carbohydrates
6g
2%

  Sugar
4g
4%

Cholesterol
13mg
5%

Sodium
40mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.36mg
18%

Vitamin E
1mg
13%

Magnesium
30mg
8%

Copper
0.13mg
7%

Fiber
1g
6%

Vitamin B2
0.1mg
6%

Phosphorus
58mg
6%

Potassium
136mg
4%

Vitamin B6
0.07mg
3%

Calcium
33mg
3%

Zinc
0.47mg
3%

Iron
0.47mg
3%

Folate
9µg
2%

Selenium
1µg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.4mg
2%

Vitamin B5
0.17mg
2%

Vitamin C
1mg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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