Broccoli Idaho® Potato Gratin

Broccoli Idaho® Potato Gratin is a side dish that serves 6. One serving contains 169 calories, 9g of protein, and 8g of fat. For 51 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Plenty of people made this recipe, and 154 would say it hit the spot. Head to the store and pick up baking mix, sharp cheddar cheese, salt and pepper, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 74%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Idaho Potato Gratin, Broccoli Potato Gratin, and Broccoli Potato Gratin.

Servings: 6

 

Ingredients:

baking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish

12 oz. broccoli florets

1 tbsp. extra virgin olive oil

3/4 tsp. finely minced garlic

1 1/4 cups lowfat milk

1/2 tsp. paprika

2 tsp. potato starch

1 lb. Idaho® potatoes, peeled

Salt and pepper

3/4 cup grated sharp cheddar cheese

Equipment:

baking pan

mixing bowl

Cooking instruction summary:

Save RecipePrint Recipe Broccoli Idaho® Potato Gratin Ingredients1 lb. Idaho® potatoes, peeled1 tbsp. extra virgin olive oil3/4 tsp. finely minced garlic1/2 tsp. paprika12 oz. broccoli florets2 tsp. potato starch1 1/4 cups lowfat milk3/4 cup grated sharp cheddar cheeseSalt and pepperNonstick cooking oil spray or more olive oil, for greasing You will also needbaking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish Total Time: 1 Hour 15 Minutes Servings: 6 side servings Kosher Key: Dairy, Kosher for Passover

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Broccoli Idaho® Potato Gratin

4. Ingredients1 lb. Idaho® potatoes, peeled1 tbsp. extra virgin olive oil3/4 tsp. finely minced garlic1/2 tsp. paprika12 oz. broccoli florets2 tsp. potato starch1 1/4 cups lowfat milk3/4 cup grated sharp cheddar cheese

5. Salt and pepper

6. Nonstick cooking oil spray or more olive oil, for greasing You will also needbaking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish

7. Total Time: 1 Hour 15 Minutes

8. Servings: 6 side servings

9. Kosher Key: Dairy, Kosher for Passover


Nutrition Information:

Quickview
121k Calories
6g Protein
7g Total Fat
7g Carbs
39% Health Score
Limit These
Calories
121k
6%

Fat
7g
12%

  Saturated Fat
3g
23%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
17mg
6%

Sodium
324mg
14%

Get Enough Of These
Protein
6g
14%

Vitamin C
50mg
61%

Vitamin K
59µg
57%

Calcium
191mg
19%

Phosphorus
159mg
16%

Vitamin A
685IU
14%

Vitamin B2
0.21mg
13%

Folate
41µg
10%

Potassium
279mg
8%

Selenium
5µg
7%

Vitamin B6
0.14mg
7%

Manganese
0.13mg
7%

Fiber
1g
6%

Zinc
0.9mg
6%

Vitamin E
0.88mg
6%

Vitamin B12
0.35µg
6%

Vitamin B5
0.57mg
6%

Magnesium
22mg
6%

Vitamin D
0.67µg
5%

Vitamin B1
0.06mg
4%

Iron
0.6mg
3%

Vitamin B3
0.47mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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