Broccoli Idaho® Potato Gratin

Broccoli Idaho® Potato Gratin is a side dish that serves 6. One serving contains 169 calories, 9g of protein, and 8g of fat. For 51 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Plenty of people made this recipe, and 154 would say it hit the spot. Head to the store and pick up baking mix, sharp cheddar cheese, salt and pepper, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by The Shiksan in the Kitchen. With a spoonacular score of 74%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Idaho Potato Gratin, Broccoli Potato Gratin, and Broccoli Potato Gratin.

Servings: 6

 

Ingredients:

baking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish

12 oz. broccoli florets

1 tbsp. extra virgin olive oil

3/4 tsp. finely minced garlic

1 1/4 cups lowfat milk

1/2 tsp. paprika

2 tsp. potato starch

1 lb. Idaho® potatoes, peeled

Salt and pepper

3/4 cup grated sharp cheddar cheese

Equipment:

baking pan

mixing bowl

Cooking instruction summary:

Save RecipePrint Recipe Broccoli Idaho® Potato Gratin Ingredients1 lb. Idaho® potatoes, peeled1 tbsp. extra virgin olive oil3/4 tsp. finely minced garlic1/2 tsp. paprika12 oz. broccoli florets2 tsp. potato starch1 1/4 cups lowfat milk3/4 cup grated sharp cheddar cheeseSalt and pepperNonstick cooking oil spray or more olive oil, for greasing You will also needbaking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish Total Time: 1 Hour 15 Minutes Servings: 6 side servings Kosher Key: Dairy, Kosher for Passover

 

Step by step:


1. Save Recipe

2. Print Recipe

3. Broccoli Idaho® Potato Gratin

4. Ingredients1 lb. Idaho® potatoes, peeled1 tbsp. extra virgin olive oil3/4 tsp. finely minced garlic1/2 tsp. paprika12 oz. broccoli florets2 tsp. potato starch1 1/4 cups lowfat milk3/4 cup grated sharp cheddar cheese

5. Salt and pepper

6. Nonstick cooking oil spray or more olive oil, for greasing You will also needbaking sheet, gallon-sized plastic zipper bag, large mixing bowl, 2 qt. gratin dish or 8x8 baking dish

7. Total Time: 1 Hour 15 Minutes

8. Servings: 6 side servings

9. Kosher Key: Dairy, Kosher for Passover


Nutrition Information:

Quickview
121k Calories
6g Protein
7g Total Fat
7g Carbs
39% Health Score
Limit These
Calories
121k
6%

Fat
7g
12%

  Saturated Fat
3g
23%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
17mg
6%

Sodium
324mg
14%

Get Enough Of These
Protein
6g
14%

Vitamin C
50mg
61%

Vitamin K
59µg
57%

Calcium
191mg
19%

Phosphorus
159mg
16%

Vitamin A
685IU
14%

Vitamin B2
0.21mg
13%

Folate
41µg
10%

Potassium
279mg
8%

Selenium
5µg
7%

Vitamin B6
0.14mg
7%

Manganese
0.13mg
7%

Fiber
1g
6%

Zinc
0.9mg
6%

Vitamin E
0.88mg
6%

Vitamin B12
0.35µg
6%

Vitamin B5
0.57mg
6%

Magnesium
22mg
6%

Vitamin D
0.67µg
5%

Vitamin B1
0.06mg
4%

Iron
0.6mg
3%

Vitamin B3
0.47mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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