Via Kraft Recipes

Easy Turkey Pita

Easy Turkey Pita might be just the side dish you are searching for. Watching your figure? This dairy free recipe has 278 calories, 13g of protein, and 9g of fat per serving. This recipe serves 1 and costs $1.42 per serving. If you have cucumber, deli turkey, pita bread, and a few other ingredients on hand, you can make it. 15 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 5 minutes. It is brought to you by Kraft Recipes. Taking all factors into account, this recipe earns a spoonacular score of 55%, which is good. If you like this recipe, take a look at these similar recipes: Curry Turkey Pita, Curried Turkey Pita, and California Turkey Pita.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

2 thin cucumber slices

6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast

1 pita bread half

1 Tbsp. KRAFT Lite Ranch Dressing

2 thin tomato slices

Equipment:

Cooking instruction summary:

Fill bread with turkey, tomatoes and cucumbers. Drizzle with dressing.

 

Step by step:


1. Fill bread with turkey, tomatoes and cucumbers.

2. Drizzle with dressing.


Nutrition Information:

Quickview
278k Calories
13g Protein
8g Total Fat
36g Carbs
8% Health Score
Limit These
Calories
278k
14%

Fat
8g
14%

  Saturated Fat
1g
9%

Carbohydrates
36g
12%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
1039mg
45%

Get Enough Of These
Protein
13g
26%

Vitamin K
24µg
23%

Phosphorus
205mg
21%

Manganese
0.35mg
17%

Copper
0.26mg
13%

Vitamin B1
0.19mg
13%

Vitamin C
8mg
10%

Vitamin A
465IU
9%

Potassium
321mg
9%

Magnesium
35mg
9%

Iron
1mg
9%

Fiber
2g
8%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Calcium
65mg
7%

Vitamin E
0.93mg
6%

Folate
24µg
6%

Vitamin B2
0.08mg
4%

Vitamin B5
0.42mg
4%

Vitamin B6
0.07mg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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