Moist Gluten Free Banana Cake

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Moist Gluten Free Banana Cake might be a recipe you should try. This recipe serves 15. One serving contains 312 calories, 4g of protein, and 13g of fat. For 53 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 246 people were impressed by this recipe. Head to the store and pick up sorghum flour, sour cream, xanthan gum, and a few other things to make it today. It is brought to you by The Baking Beauties. It works best as a hor d'oeuvre, and is done in around 45 minutes. Overall, this recipe earns a not so great spoonacular score of 30%. Similar recipes include The Best Ever Super Moist Gluten Free Banana Bread, The Best Ever Super Moist Gluten Free Banana Bread, and Moist Gluten-Free Chocolate Chip Banana Muffins.

Servings: 15

 

Ingredients:

1 teaspoon baking powder

2 teaspoons baking soda

3 large overripe bananas, mashed (about 2 cups total)

½ cup brown rice flour

¾ cup brown sugar

3 large eggs

1 teaspoon espresso powder (optional)

1 cup granulated sugar

½ teaspoon ground cinnamon

¾ cup gluten-free oat flour or millet flour

½ teaspoon salt

1 cup sorghum flour

2/3 cup sour cream

¼ cup tapioca starch

½ cup unsalted butter, softened

1 teaspoon vanilla extract

½ cup chopped walnuts (omit for nut-free cake)

1 teaspoon xanthan gum

Equipment:

mixing bowl

stand mixer

whisk

oven

frying pan

spatula

toothpicks

Cooking instruction summary:

Preheat the oven to 350°F, and lightly grease one 9” x 13” pan. Set aside.In a large mixing bowl, whisk together the sorghum flour, oat flour, brown rice flour, tapioca starch, baking soda, baking powder, xanthan gum, espresso powder, ground cinnamon, and salt. Set aside.In a large mixing bowl, or the bowl of a stand mixer, beat the softened butter with the granulated and brown sugar until light and fluffy.In another bowl, stir to combine the eggs, vanilla, mashed bananas, and sour cream.Pour the banana mixture into the butter/sugar mixture, and beat until well blended.With the mixer running on medium-low speed, add the dry ingredients to the wet ingredients. Stir to combine. Add the walnuts and stir again to incorporate them.Pour cake batter into prepared pan, leveling the top with a rubber spatula. Bake in preheated oven for 45-50 minutes, or until a toothpick inserted into the middle comes out clean. The cake will also release from the edge of the pan, and the top may begin to crack slightly.Remove from oven and cool completely before serving.

 

Step by step:


1. Preheat the oven to 350°F, and lightly grease one 9” x 13” pan. Set aside.In a large mixing bowl, whisk together the sorghum flour, oat flour, brown rice flour, tapioca starch, baking soda, baking powder, xanthan gum, espresso powder, ground cinnamon, and salt. Set aside.In a large mixing bowl, or the bowl of a stand mixer, beat the softened butter with the granulated and brown sugar until light and fluffy.In another bowl, stir to combine the eggs, vanilla, mashed bananas, and sour cream.

2. Pour the banana mixture into the butter/sugar mixture, and beat until well blended.With the mixer running on medium-low speed, add the dry ingredients to the wet ingredients. Stir to combine.

3. Add the walnuts and stir again to incorporate them.

4. Pour cake batter into prepared pan, leveling the top with a rubber spatula.

5. Bake in preheated oven for 45-50 minutes, or until a toothpick inserted into the middle comes out clean. The cake will also release from the edge of the pan, and the top may begin to crack slightly.

6. Remove from oven and cool completely before serving.


Nutrition Information:

Quickview
310k Calories
4g Protein
12g Total Fat
48g Carbs
2% Health Score
Limit These
Calories
310k
16%

Fat
12g
19%

  Saturated Fat
5g
36%

Carbohydrates
48g
16%

  Sugar
28g
31%

Cholesterol
58mg
20%

Sodium
257mg
11%

Get Enough Of These
Protein
4g
8%

Manganese
0.61mg
30%

Phosphorus
130mg
13%

Vitamin B6
0.24mg
12%

Selenium
7µg
10%

Magnesium
39mg
10%

Fiber
2g
9%

Copper
0.16mg
8%

Potassium
244mg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin A
325IU
7%

Vitamin B2
0.11mg
6%

Iron
1mg
6%

Vitamin B5
0.56mg
6%

Folate
20µg
5%

Zinc
0.75mg
5%

Calcium
47mg
5%

Vitamin E
0.49mg
3%

Vitamin C
2mg
3%

Vitamin D
0.35µg
2%

Vitamin B12
0.13µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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