Triple Berry Kefir Smoothie
If you want to add more gluten free, lacto ovo vegetarian, primal, and whole 30 recipes to your recipe box, Triple Berry Kefir Smoothie might be a recipe you should try. One portion of this dish contains around 3g of protein, 3g of fat, and a total of 137 calories. For $1.49 per serving, you get a side dish that serves 4. This recipe from Simply Scratch requires banana, pomegranate juice, blueberries, and ice. 19 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 5 minutes. With a spoonacular score of 90%, this dish is tremendous. Try Triple Berry Smoothie, Triple Berry Smoothie, and Triple Berry Smoothie for similar recipes.
Servings: 4
Preparation duration: 5 minutes
Ingredients:
10-12 frozen Banana slices
6 ounces Blackberries, rinsed
1 cup Blueberries, rinsed
1 cup Ice
1 cup Kefir Yogurt
1/2 cup Pomegranate Juice
8-10 frozen Strawberries
Equipment:
blender
Cooking instruction summary:
Add the blackberries and pomegranate juice into a blender and puree until smooth.Add in the blueberries, frozen strawberries and bananas, kefir and ice {if using}. Turn the blender on and slowly adjust to the highest setting until smooth.Pour, insert straws, sip and enjoy!
Step by step:
1. Add the blackberries and pomegranate juice into a blender and puree until smooth.
2. Add in the blueberries, frozen strawberries and bananas, kefir and ice {if using}. Turn the blender on and slowly adjust to the highest setting until smooth.
3. Pour, insert straws, sip and enjoy!
Nutrition Information:
covered percent of daily need
