All Natural Fat Free Whipped ‘Cream’
If you have about 45 minutes to spend in the kitchen, All Natural Fat Free Whipped ‘Cream’ might be an awesome gluten free and lacto ovo vegetarian recipe to try. This recipe serves 3 and costs 23 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 60 calories. A mixture of powdered sugar, non-fat milk, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. 137 people found this recipe to be scrumptious and satisfying. It is brought to you by The View from Great Island. It works well as an inexpensive side dish. With a spoonacular score of 25%, this dish is rather bad. Try Healthy Homemade Gummy Bears (all natural, fat free, sugar free and low carb!), Sugar-Free Vegan Whipped Cream akan Aquafaba Whipped Cream, and Healthy Homemade Gummy Bears — Orange Flavored (all natural, fat free, no added sugar!) for similar recipes.
Servings: 3
Ingredients:
1 egg white (I always use pasteurized eggs when they will be eaten raw)
1/2 cup ice water
1 tsp lemon juice
1/2 cup non-fat dry milk
1/4 cup powdered sugar, sifted (you can add up to 1/2 cup for a sweeter 'cream')
1/2 tsp vanilla extract
Equipment:
stand mixer
bowl
Cooking instruction summary:
Put the ice water, egg white, and non-fat dry milk in the bowl of a stand mixer fitted with the whip attachment. Beat on high for 4 -5 minutes,until it starts to become thick. You may have to stop the machine to scrape down the sides of the bowl at the very beginning to get the milk powder incorporated.Add the lemon juice and continue whipping on the highest speed for another minute, or two until it is thickened. Depending on your machine, this could take a little longer. Lower the speed and slowly add in the sugar, and then the vanilla. Beat until well mixed. Serve right away.
Step by step:
1. Put the ice water, egg white, and non-fat dry milk in the bowl of a stand mixer fitted with the whip attachment. Beat on high for 4 -5 minutes,until it starts to become thick. You may have to stop the machine to scrape down the sides of the bowl at the very beginning to get the milk powder incorporated.
2. Add the lemon juice and continue whipping on the highest speed for another minute, or two until it is thickened. Depending on your machine, this could take a little longer. Lower the speed and slowly add in the sugar, and then the vanilla. Beat until well mixed.
3. Serve right away.
Nutrition Information:
covered percent of daily need
