All Natural Fat Free Whipped ‘Cream’

If you have about 45 minutes to spend in the kitchen, All Natural Fat Free Whipped ‘Cream’ might be an awesome gluten free and lacto ovo vegetarian recipe to try. This recipe serves 3 and costs 23 cents per serving. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 60 calories. A mixture of powdered sugar, non-fat milk, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. 137 people found this recipe to be scrumptious and satisfying. It is brought to you by The View from Great Island. It works well as an inexpensive side dish. With a spoonacular score of 25%, this dish is rather bad. Try Healthy Homemade Gummy Bears (all natural, fat free, sugar free and low carb!), Sugar-Free Vegan Whipped Cream akan Aquafaba Whipped Cream, and Healthy Homemade Gummy Bears — Orange Flavored (all natural, fat free, no added sugar!) for similar recipes.

Servings: 3

 

Ingredients:

1 egg white (I always use pasteurized eggs when they will be eaten raw)

1/2 cup ice water

1 tsp lemon juice

1/2 cup non-fat dry milk

1/4 cup powdered sugar, sifted (you can add up to 1/2 cup for a sweeter 'cream')

1/2 tsp vanilla extract

Equipment:

stand mixer

bowl

Cooking instruction summary:

Put the ice water, egg white, and non-fat dry milk in the bowl of a stand mixer fitted with the whip attachment. Beat on high for 4 -5 minutes,until it starts to become thick. You may have to stop the machine to scrape down the sides of the bowl at the very beginning to get the milk powder incorporated.Add the lemon juice and continue whipping on the highest speed for another minute, or two until it is thickened. Depending on your machine, this could take a little longer. Lower the speed and slowly add in the sugar, and then the vanilla. Beat until well mixed. Serve right away.

 

Step by step:


1. Put the ice water, egg white, and non-fat dry milk in the bowl of a stand mixer fitted with the whip attachment. Beat on high for 4 -5 minutes,until it starts to become thick. You may have to stop the machine to scrape down the sides of the bowl at the very beginning to get the milk powder incorporated.

2. Add the lemon juice and continue whipping on the highest speed for another minute, or two until it is thickened. Depending on your machine, this could take a little longer. Lower the speed and slowly add in the sugar, and then the vanilla. Beat until well mixed.

3. Serve right away.


Nutrition Information:

Quickview
60k Calories
2g Protein
0.05g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
60k
3%

Fat
0.05g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
12g
4%

  Sugar
12g
13%

Cholesterol
0.82mg
0%

Sodium
36mg
2%

Alcohol
0.24g
1%

Get Enough Of These
Protein
2g
5%

Vitamin B2
0.12mg
7%

Calcium
51mg
5%

Selenium
3µg
5%

Phosphorus
42mg
4%

Vitamin B12
0.21µg
4%

Vitamin D
0.49µg
3%

Potassium
82mg
2%

Vitamin A
83IU
2%

Vitamin B5
0.17mg
2%

Magnesium
6mg
2%

Vitamin B1
0.02mg
1%

Zinc
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Stir-fry Taucheo Chicken

Noob Cook

Elegant but Easy: Pistachio and Raspberry Financiers

Simple Bites

Roast Beef Mushroom Sliders

Lifes Ambrosia

Skillet cheddar polenta with sausage and cranberries

Running to the Kitchen

Cucumber & Strawberry Poppyseed Salad

The Housewife in Training Files