Polish Chicken Patties

Polish Chicken Patties might be a good recipe to expand your hor d'oeuvre repertoire. One portion of this dish contains around 9g of protein, 5g of fat, and a total of 99 calories. For 77 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 25. If you have egg, ground chicken, salt, and a few other ingredients on hand, you can make it. 984 people were impressed by this recipe. It is brought to you by The Shiksan in the Kitchen. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is not so spectacular. Similar recipes include Polish Chicken Meatball Patties – 5 Points, Mike's Polish Smothered Chicken, and Grandma's Polish-Style Roast Chicken.

Servings: 25

 

Ingredients:

1/2 tsp allspice

1/4 tsp black pepper

3/4 cup plain breadcrumbs (or more if needed) - for Passover use matzo meal

1 small carrot, grated fine

2 medium carrots, shredded fine

1/4 tsp cinnamon

1 egg, beaten

1/4 cup extra virgin olive oil (or more if needed)

hand grater or food processor with shredding disc attachment with fine holes, mixing bowls, large sauté pan with high sides and a lid

1 tbsp fresh chopped parsley for garnish (optional)

4 tsp crushed garlic

1/2 tsp ginger

1 lb ground chicken (I prefer dark meat)

1 lb ground turkey, 85% lean

1/2 tsp nutmeg

1 tbsp olive oil

1 small onion, grated or minced very fine

1 small onion, minced

1 tsp paprika

1 1/2 tsp paprika

3/4 cup frozen peas (optional)

1/4 tsp pepper (or more to taste)

1/2 tsp salt (or more to taste)

1 1/4 tsp salt

1 qt chicken or vegetable stock

1 small zucchini, grated fine

Equipment:

food processor

mixing bowl

grater

frying pan

Cooking instruction summary:

Trim zucchini, peel carrots and onion. Grate the vegetables with a hand grater or food processor with shredding disc attachment with fine holes. I suggest using a food processor, you can hand grate if you prefer. You can mince the onion rather than grate if you prefer, as long as you mince it very fine.In a mixing bowl, combine grated zucchini, carrots and onion.Add breadcrumbs, beaten egg and spices. Stir until combined. Add ground chicken and turkey. Mix well until thoroughly combined. Form the mixture into patties with 1/4 cup of meat mixture each. The mixture is slightly sticky; I like to spray my hands with a little cooking oil spray or water before forming the patties. If the mixture is extremely soft or sticky and you're having trouble forming the patties, add more breadcrumbs till the patties are moldable (they should be soft and tacky but still moldable).Heat 1/4 cup olive oil in a saut pan with high sides and a lid over medium heat. Fry patties in the oil, 6 - 7 at a time to avoid overcrowding the pan. Cover the pan with a lid and cook the patties for 4 minutes on each side (8 minutes total). When finished cooking, remove and set aside. Continue till all the patties are cooked and browned, adding more olive oil to the pan if needed to prevent sticking.To make sauce, add shredded carrot, minced onion, salt, pepper and paprika to the same pan you used to fry the patties. Add more oil if needed. Scrape any brown bits up from the bottom of the pan as you cook.Cook until onions are soft and translucent, then add stock. Simmer for 15-20 minutes, or until the carrot shreds are very tender and the sauce is orange. Adjust seasoning to taste.Add the fried patties to the sauce, cover and cook for 20 additional minutes. If adding peas, throw them into the sauce 5 minutes before the end of cooking till heated through. Serve patties warm in carrot sauce. Garnish with fresh parsley if desired.

 

Step by step:


1. Trim zucchini, peel carrots and onion. Grate the vegetables with a hand grater or food processor with shredding disc attachment with fine holes. I suggest using a food processor, you can hand grate if you prefer. You can mince the onion rather than grate if you prefer, as long as you mince it very fine.In a mixing bowl, combine grated zucchini, carrots and onion.

2. Add breadcrumbs, beaten egg and spices. Stir until combined.

3. Add ground chicken and turkey.

4. Mix well until thoroughly combined. Form the mixture into patties with 1/4 cup of meat mixture each. The mixture is slightly sticky; I like to spray my hands with a little cooking oil spray or water before forming the patties. If the mixture is extremely soft or sticky and you're having trouble forming the patties, add more breadcrumbs till the patties are moldable (they should be soft and tacky but still moldable).

5. Heat 1/4 cup olive oil in a saut pan with high sides and a lid over medium heat. Fry patties in the oil, 6 - 7 at a time to avoid overcrowding the pan. Cover the pan with a lid and cook the patties for 4 minutes on each side (8 minutes total). When finished cooking, remove and set aside. Continue till all the patties are cooked and browned, adding more olive oil to the pan if needed to prevent sticking.To make sauce, add shredded carrot, minced onion, salt, pepper and paprika to the same pan you used to fry the patties.

6. Add more oil if needed. Scrape any brown bits up from the bottom of the pan as you cook.Cook until onions are soft and translucent, then add stock. Simmer for 15-20 minutes, or until the carrot shreds are very tender and the sauce is orange. Adjust seasoning to taste.

7. Add the fried patties to the sauce, cover and cook for 20 additional minutes. If adding peas, throw them into the sauce 5 minutes before the end of cooking till heated through.

8. Serve patties warm in carrot sauce.

9. Garnish with fresh parsley if desired.


Nutrition Information:

Quickview
98k Calories
8g Protein
4g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
98k
5%

Fat
4g
8%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
32mg
11%

Sodium
366mg
16%

Get Enough Of These
Protein
8g
17%

Vitamin A
1413IU
28%

Vitamin B3
3mg
16%

Vitamin B6
0.3mg
15%

Selenium
7µg
11%

Phosphorus
94mg
9%

Vitamin K
6µg
7%

Potassium
219mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.09mg
6%

Zinc
0.77mg
5%

Manganese
0.1mg
5%

Vitamin C
3mg
5%

Vitamin B5
0.45mg
5%

Vitamin E
0.6mg
4%

Magnesium
15mg
4%

Iron
0.68mg
4%

Vitamin B12
0.22µg
4%

Fiber
0.84g
3%

Folate
12µg
3%

Copper
0.05mg
3%

Calcium
16mg
2%

covered percent of daily need
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