Farfalle with Artichoke Sauce

The recipe Farfalle with Artichoke Sauce can be made in roughly 45 minutes. This recipe serves 4. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 563 calories. For $3.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 41 person found this recipe to be tasty and satisfying. This recipe from My Gourmet Connection requires salt and pepper, marinated artichoke hearts, sun-dried tomatoes, and shallot. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It works well as a main course. Overall, this recipe earns an excellent spoonacular score of 91%. Farfalle with Creamy Pecorino Sauce, Farfalle with Fennel-Tomato Sauce, and Farfalle with Shrimps, Tomatoes Basil Sauce are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup chiffonade of fresh basil

1/4 cup dry white wine

2 tablespoons extra virgin olive oil

12 ounces farfalle

2 cloves garlic, very finely chopped

Juice and zest of 1/2 lemon

2/3 to 1 cup low-sodium chicken broth

2 jars (7 to 8 ounces each) marinated artichoke hearts, drained

Salt and freshly ground black pepper

1 large shallot, finely chopped

2/3 cup julienne-cut sun-dried tomatoes

Equipment:

Cooking instruction summary:

Preparation:Put a large pot of salted water on to boil for the pasta.

 

Nutrition Information:

Quickview
562k Calories
15g Protein
18g Total Fat
82g Carbs
35% Health Score
Limit These
Calories
562k
28%

Fat
18g
28%

  Saturated Fat
2g
15%

Carbohydrates
82g
27%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
635mg
28%

Alcohol
1g
9%

Get Enough Of These
Protein
15g
32%

Selenium
55µg
79%

Manganese
1mg
60%

Vitamin C
35mg
43%

Fiber
7g
29%

Copper
0.55mg
27%

Potassium
909mg
26%

Phosphorus
248mg
25%

Vitamin A
1232IU
25%

Magnesium
86mg
22%

Iron
3mg
21%

Vitamin B3
3mg
19%

Vitamin K
18µg
18%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Zinc
1mg
11%

Vitamin B2
0.16mg
9%

Folate
34µg
9%

Vitamin B5
0.81mg
8%

Vitamin E
1mg
8%

Calcium
69mg
7%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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