Farfalle with Artichoke Sauce

The recipe Farfalle with Artichoke Sauce can be made in roughly 45 minutes. This recipe serves 4. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 563 calories. For $3.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 41 person found this recipe to be tasty and satisfying. This recipe from My Gourmet Connection requires salt and pepper, marinated artichoke hearts, sun-dried tomatoes, and shallot. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It works well as a main course. Overall, this recipe earns an excellent spoonacular score of 91%. Farfalle with Creamy Pecorino Sauce, Farfalle with Fennel-Tomato Sauce, and Farfalle with Shrimps, Tomatoes Basil Sauce are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup chiffonade of fresh basil

1/4 cup dry white wine

2 tablespoons extra virgin olive oil

12 ounces farfalle

2 cloves garlic, very finely chopped

Juice and zest of 1/2 lemon

2/3 to 1 cup low-sodium chicken broth

2 jars (7 to 8 ounces each) marinated artichoke hearts, drained

Salt and freshly ground black pepper

1 large shallot, finely chopped

2/3 cup julienne-cut sun-dried tomatoes

Equipment:

Cooking instruction summary:

Preparation:Put a large pot of salted water on to boil for the pasta.

 

Nutrition Information:

Quickview
562k Calories
15g Protein
18g Total Fat
82g Carbs
35% Health Score
Limit These
Calories
562k
28%

Fat
18g
28%

  Saturated Fat
2g
15%

Carbohydrates
82g
27%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
635mg
28%

Alcohol
1g
9%

Get Enough Of These
Protein
15g
32%

Selenium
55µg
79%

Manganese
1mg
60%

Vitamin C
35mg
43%

Fiber
7g
29%

Copper
0.55mg
27%

Potassium
909mg
26%

Phosphorus
248mg
25%

Vitamin A
1232IU
25%

Magnesium
86mg
22%

Iron
3mg
21%

Vitamin B3
3mg
19%

Vitamin K
18µg
18%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Zinc
1mg
11%

Vitamin B2
0.16mg
9%

Folate
34µg
9%

Vitamin B5
0.81mg
8%

Vitamin E
1mg
8%

Calcium
69mg
7%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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