Farfalle with Artichoke Sauce

The recipe Farfalle with Artichoke Sauce can be made in roughly 45 minutes. This recipe serves 4. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 563 calories. For $3.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 41 person found this recipe to be tasty and satisfying. This recipe from My Gourmet Connection requires salt and pepper, marinated artichoke hearts, sun-dried tomatoes, and shallot. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. It works well as a main course. Overall, this recipe earns an excellent spoonacular score of 91%. Farfalle with Creamy Pecorino Sauce, Farfalle with Fennel-Tomato Sauce, and Farfalle with Shrimps, Tomatoes Basil Sauce are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 cup chiffonade of fresh basil

1/4 cup dry white wine

2 tablespoons extra virgin olive oil

12 ounces farfalle

2 cloves garlic, very finely chopped

Juice and zest of 1/2 lemon

2/3 to 1 cup low-sodium chicken broth

2 jars (7 to 8 ounces each) marinated artichoke hearts, drained

Salt and freshly ground black pepper

1 large shallot, finely chopped

2/3 cup julienne-cut sun-dried tomatoes

Equipment:

Cooking instruction summary:

Preparation:Put a large pot of salted water on to boil for the pasta.

 

Nutrition Information:

Quickview
562k Calories
15g Protein
18g Total Fat
82g Carbs
35% Health Score
Limit These
Calories
562k
28%

Fat
18g
28%

  Saturated Fat
2g
15%

Carbohydrates
82g
27%

  Sugar
11g
12%

Cholesterol
0.0mg
0%

Sodium
635mg
28%

Alcohol
1g
9%

Get Enough Of These
Protein
15g
32%

Selenium
55µg
79%

Manganese
1mg
60%

Vitamin C
35mg
43%

Fiber
7g
29%

Copper
0.55mg
27%

Potassium
909mg
26%

Phosphorus
248mg
25%

Vitamin A
1232IU
25%

Magnesium
86mg
22%

Iron
3mg
21%

Vitamin B3
3mg
19%

Vitamin K
18µg
18%

Vitamin B1
0.19mg
12%

Vitamin B6
0.24mg
12%

Zinc
1mg
11%

Vitamin B2
0.16mg
9%

Folate
34µg
9%

Vitamin B5
0.81mg
8%

Vitamin E
1mg
8%

Calcium
69mg
7%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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