Bacon and Sea Scallops {TWC #90}
If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Bacon and Sea Scallops {TWC #90} might be a recipe you should try. This recipe makes 4 servings with 231 calories, 24g of protein, and 10g of fat each. For $3.1 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 109 people were glad they tried this recipe. It works best as a main course, and is done in around 20 minutes. Head to the store and pick up bacon, garlic, sea scallops, and a few other things to make it today. It is brought to you by Daily Dish Recipes. Overall, this recipe earns a solid spoonacular score of 51%. Try Corn Chowder with Bacon and Sea Scallops, Red Lobster Bacon Wrapped Sea Scallops, and Bacon Wrapped Sea Scallops Served on Creamy Brie Sauce for similar recipes.
Servings: 4
Preparation duration: 5 minutes
Cooking duration: 15 minutes
Ingredients:
4-5 slices of bacon
2 Tablespoons minced garlic
1 c. chopped onion
salt & pepper to taste
1½ pounds sea scallops – we used the smaller ones, but many prefer the large or jumbo
Equipment:
frying pan
Cooking instruction summary:
Cut your bacon into pieces. Cook up your bacon first. I sometimes use more bacon then I have listed there, but it’s really going to be a personal decision. Once it’s almost cooked, add the onion and garlic to the pan and stir it all up. Continue cooking the bacon until done (hopefully no more than 3 minutes or so)Remove the bacon and onions from the pan and then turn the heat up to high. Sprinkle the scallops with some salt and pepper. Put them into the pan you were just cooking in.Cook for about 2-3 minutes on each side.Add the onions back into the pan and reduce heat to medium-high.Cook for an additional 2 minutes or so. Serve.We usually serve this with a side of wild rice and some grilled asparagus.
Step by step:
1. Cut your bacon into pieces. Cook up your bacon first. I sometimes use more bacon then I have listed there, but it’s really going to be a personal decision. Once it’s almost cooked, add the onion and garlic to the pan and stir it all up. Continue cooking the bacon until done (hopefully no more than 3 minutes or so)
2. Remove the bacon and onions from the pan and then turn the heat up to high. Sprinkle the scallops with some salt and pepper.
3. Put them into the pan you were just cooking in.Cook for about 2-3 minutes on each side.
4. Add the onions back into the pan and reduce heat to medium-high.Cook for an additional 2 minutes or so.
5. Serve.We usually serve this with a side of wild rice and some grilled asparagus.
Nutrition Information:
covered percent of daily need
