One Pan Tuscan Chicken and Potato Skillet + VIDEO

One Pan Tuscan Chicken and Potato Skillet + VIDEO might be just the main course you are searching for. This gluten free recipe serves 4 and costs $1.63 per serving. One serving contains 366 calories, 21g of protein, and 23g of fat. If you have skinless boneless chicken breasts, salt, heavy cream, and a few other ingredients on hand, you can make it. 184 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by The Recipe Rebel. With a spoonacular score of 76%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Tuscan Chicken and Potato Sheet Pan Dinner with Balsamic Burst Tomatoes, VIDEO: Sneaky Sweet Potato Skillet Brownies, and Tuscan Chicken Skillet.

Servings: 4

 

Ingredients:

1 cup cherry tomatoes, halved

1 tablespoon corn starch

1/4 teaspoon dried basil

1 teaspoon minced garlic

1/2 cup heavy cream

1/2 cup low sodium chicken broth

2 tablespoons oil

1/4 teaspoon dried oregano

1/2 cup shredded Parmesan cheese

1/4 teaspoon pepper

1 lb Little Potatoes, halved

1 teaspoon salt

2 large boneless skinless chicken breasts, halved (or 4 small breasts)

1 cup fresh spinach, chopped

Equipment:

frying pan

whisk

Cooking instruction summary:

In a large skillet, heat oil over medium-high heat. Brown chicken for 2-3 minutes on each side and set aside on a plate. To the pan, add the garlic, salt, pepper, oregano, basil and cook for 1 minute. Add the potatoes, spinach and tomatoes and stir. Add the cream to the pan with the vegetables. Combine the broth and the corn starch with a whisk and add to the pan. Stir. Return chicken to the pan and bring to a simmer over medium heat. Cover, reduce heat to medium-low and simmer for 15-18 minutes, until potatoes are tender and chicken reaches 165 degrees F. Sprinkle with Parmesan and garnish with fresh herbs if desired before serving.

 

Step by step:


1. In a large skillet, heat oil over medium-high heat. Brown chicken for 2-3 minutes on each side and set aside on a plate. To the pan, add the garlic, salt, pepper, oregano, basil and cook for 1 minute.

2. Add the potatoes, spinach and tomatoes and stir.

3. Add the cream to the pan with the vegetables.

4. Combine the broth and the corn starch with a whisk and add to the pan. Stir. Return chicken to the pan and bring to a simmer over medium heat. Cover, reduce heat to medium-low and simmer for 15-18 minutes, until potatoes are tender and chicken reaches 165 degrees F. Sprinkle with Parmesan and garnish with fresh herbs if desired before serving.


Nutrition Information:

Quickview
300k Calories
18g Protein
22g Total Fat
5g Carbs
15% Health Score
Limit These
Calories
300k
15%

Fat
22g
35%

  Saturated Fat
9g
61%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
85mg
28%

Sodium
877mg
38%

Get Enough Of These
Protein
18g
37%

Vitamin K
45µg
43%

Vitamin B3
6mg
33%

Selenium
21µg
31%

Vitamin A
1440IU
29%

Vitamin B6
0.5mg
25%

Phosphorus
248mg
25%

Calcium
188mg
19%

Vitamin C
11mg
14%

Vitamin E
2mg
14%

Potassium
399mg
11%

Vitamin B5
1mg
10%

Vitamin B2
0.16mg
10%

Magnesium
33mg
8%

Manganese
0.16mg
8%

Folate
24µg
6%

Zinc
0.88mg
6%

Vitamin B12
0.35µg
6%

Iron
0.98mg
5%

Vitamin B1
0.07mg
5%

Copper
0.08mg
4%

Fiber
0.57g
2%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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