Spaghetti Sqlaw

Need a gluten free, dairy free, and lacto ovo vegetarian side dish? Spaghetti Sqlaw could be an excellent recipe to try. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 324 calories, 2g of protein, and 29g of fat. This recipe from Foodnetwork has 187 fans. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. Head to the store and pick up spaghetti squash, sriracha, mayonnaise, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is not so outstanding. Similar recipes are Spaghetti Junction: The $4 Spaghetti That Tastes Almost as Good as the $24 Spaghetti From Roy Choi's 'L.A. Son, Dinner Tonight: Spaghetti alla Boscaiola (Spaghetti with Tomato Sauce and Mushrooms), and Spaghetti con Pollo y Salsa Criolla (Colombian-Style Spaghetti with Chicken).

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 55 minutes

 

Ingredients:

2 tablespoons apple cider vinegar

1 teaspoon celery seed

1/2 cup mayonnaise

Olive oil, for drizzling

Salt and freshly ground black pepper

1 4-pound spaghetti squash, halved and seeds scooped out

1 teaspoon Sriracha, such as Kikkoman

1 tablespoon stone-ground mustard

1 teaspoon sugar

Equipment:

oven

baking sheet

whisk

bowl

Cooking instruction summary:

Preheat the oven to 400 degrees F. Drizzle the olive oil on top of the squash and season with salt and pepper. Roast the squash on a baking sheet skin-side up for 40 minutes. Let cool, then use a fork to pull out the strands of squash. Whisk together the mayonnaise, vinegar, mustard, celery seed, Sriracha and sugar in a bowl. Mix the dressing and squash together and season with salt and pepper. Serve on the side or on top of your favorite sandwich. I like it on hot pastrami on rye bread!

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Drizzle the olive oil on top of the squash and season with salt and pepper. Roast the squash on a baking sheet skin-side up for 40 minutes.

3. Let cool, then use a fork to pull out the strands of squash.

4. Whisk together the mayonnaise, vinegar, mustard, celery seed, Sriracha and sugar in a bowl.

5. Mix the dressing and squash together and season with salt and pepper.

6. Serve on the side or on top of your favorite sandwich. I like it on hot pastrami on rye bread!


Nutrition Information:

Quickview
323k Calories
1g Protein
29g Total Fat
15g Carbs
3% Health Score
Limit These
Calories
323k
16%

Fat
29g
45%

  Saturated Fat
4g
27%

Carbohydrates
15g
5%

  Sugar
6g
8%

Cholesterol
7mg
3%

Sodium
395mg
17%

Get Enough Of These
Protein
1g
3%

Vitamin K
40µg
39%

Vitamin E
2mg
19%

Manganese
0.32mg
16%

Fiber
3g
13%

Vitamin B6
0.22mg
11%

Vitamin B3
2mg
10%

Vitamin B5
0.81mg
8%

Magnesium
28mg
7%

Potassium
248mg
7%

Folate
26µg
7%

Vitamin C
5mg
6%

Vitamin B1
0.09mg
6%

Calcium
58mg
6%

Iron
0.99mg
5%

Vitamin A
272IU
5%

Copper
0.09mg
5%

Phosphorus
34mg
3%

Zinc
0.48mg
3%

Selenium
1µg
3%

Vitamin B2
0.04mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Healthy Chocolate Chip Cookie Muffins
Apricot Wraps
Garlic Green Beans
Caramel Sauce
Roasted Eggplant and Caramelized Onion Grilled Cheese
Motoring Munchies
Blackened Salmon with Avocado Mango Salsa
Carrot Cake Baked Oatmeal Cups {Gluten, Dairy & Nut Free}
Thai Steamed Snapper
Light Tacos
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

Popular Recipes
Vitality veggie pasta

BBC Good Food

Vegetables Wellington

Vegetarian Times

Pumpkin Cake Truffles with White Chocolate and Walnuts

The Comfort of Cooking

Paleo Meatloaf

Civilized Caveman Cooking

4th of July Fresh Berry Trifles

Recipe Girl