Strawberry Avocado Spinach Salad

The recipe Strawberry Avocado Spinach Salad can be made in roughly 20 minutes. This recipe serves 8 and costs $1.7 per serving. This salad has 270 calories, 7g of protein, and 21g of fat per serving. It can be enjoyed any time, but it is especially good for Mother's Day. A few people made this recipe, and 64 would say it hit the spot. It is brought to you by My Kitchenes Capades. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have red onion, extra virgin olive oil, honey, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Strawberry Avocado Spinach Salad with Strawberry Vinaigrette #SundaySupper, Strawberry Avocado & Spinach Salad, and Avocado Strawberry Spinach Salad.

Servings: 8

 

Ingredients:

4 Tb apple cider vinegar

1 avocado, diced

4 ounces crumbled blue cheese

1 tsp dijon mustard

1/3 C extra virgin olive oil

3 Tb honey

1/2 tsp pepper

1 Tb poppy seeds

1/2 red onion, thinly sliced

1 tsp salt

1/2 C slivered almonds, toasted

10 ounce bag spinach

1 lb strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

In a large bowl, toss together all the ingredients for the salad. In a small rubbermaid container, combine all the dressing ingredients, put on the lid and shake well. Add desired amount of dressing to the salad, and toss to coat. Serve immediately.

 

Step by step:


1. In a large bowl, toss together all the ingredients for the salad. In a small rubbermaid container, combine all the dressing ingredients, put on the lid and shake well.

2. Add desired amount of dressing to the salad, and toss to coat.

3. Serve immediately.


Nutrition Information:

Quickview
269k Calories
6g Protein
20g Total Fat
17g Carbs
38% Health Score
Limit These
Calories
269k
13%

Fat
20g
32%

  Saturated Fat
4g
30%

Carbohydrates
17g
6%

  Sugar
10g
11%

Cholesterol
10mg
4%

Sodium
527mg
23%

Get Enough Of These
Protein
6g
13%

Vitamin K
183µg
175%

Vitamin A
3475IU
70%

Vitamin C
46mg
56%

Manganese
0.85mg
43%

Vitamin E
4mg
30%

Folate
113µg
28%

Fiber
4g
19%

Magnesium
69mg
17%

Calcium
159mg
16%

Potassium
520mg
15%

Phosphorus
144mg
14%

Vitamin B2
0.24mg
14%

Copper
0.22mg
11%

Iron
1mg
10%

Vitamin B6
0.21mg
10%

Zinc
1mg
8%

Vitamin B5
0.74mg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Selenium
3µg
5%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

A pilgrim was walking across the prairie during the days of the Old West when he came across a small town. Passing through the town, he noticed a saloon and decided to stop and quench his thirst. After ordering a beer, he stood at the bar and observed the other clientele in the saloon. Suddenly the saloon door swung open, and a cowboy came running in yelling "Big Jake's comin'!" Within seconds the establishment had cleared, leaving the pilgrim and his beer alone at the bar. Sure enough, a huge seven-and-a-half foot, 500 pound cowboy came swaggering in, tearing out the front door frame with his broad shoulders. The cowboy looked around the saloon, marched over to the pilgrim, picked him up by the scruff of the neck, and threw him over the bar, bellowing "Gimme a drink!" The pilgrim complied, placing the almost-full bottle next to the glass on the bar. The cowboy tossed back the drink, then bit the neck off of the bottle and emptied that too. At that point, the pilgrim, quaking in his boots, asked "Sir, would you care for another?" To which the cowboy replied, "Nope. I gotta go. Big Jake's comin'!"

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