Spiced Banana-Rum Cupcakes

Spiced Banana-Rum Cupcakes requires approximately 45 minutes from start to finish. This recipe serves 18 and costs 34 cents per serving. One portion of this dish contains approximately 3g of protein, 4g of fat, and a total of 161 calories. It is brought to you by My Gourmet Connection. It is an inexpensive recipe for fans of American food. If you have baking powder, baking soda, sugar, and a few other ingredients on hand, you can make it. 437 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 12%. This score is not so great. Users who liked this recipe also liked Spiced Rum Cupcakes with Boozy Buttercream, Banana Rum Cheesecake with Maple Rum Sauce, and Gilbert Ganache-fried Cupcakes: Chocolate Seltzer Cupcakes with Ganache, Banana Frosting, and Caramelized Banana.

Servings: 18

 

Ingredients:

2-1/2 teaspoons baking powder

1/2 teaspoon baking soda

1-1/4 cups mashed bananas (about 3 very ripe bananas)

1-1/2 tablespoons butter, softened

1/4 cup buttermilk

2-1/4 cups cake flour

1-3/4 cup confectioners' sugar

4 ounces cream cheese, softened

2 eggs, lightly beaten

1/4 teaspoon ground cinnamon

1 teaspoon rum extract

1/2 teaspoon salt

2 tablespoons spiced rum

3/4 cup sugar

1 teaspoon vanilla extract

Equipment:

Cooking instruction summary:

Preparation:Position a rack in the center of the oven and preheat to 375°F. Line 18 muffin cups with paper liners.

 

Nutrition Information:

Quickview
156k Calories
2g Protein
3g Total Fat
27g Carbs
0% Health Score
Limit These
Calories
156k
8%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
27g
9%

  Sugar
16g
18%

Cholesterol
27mg
9%

Sodium
132mg
6%

Alcohol
0.63g
4%

Get Enough Of These
Protein
2g
6%

Selenium
7µg
11%

Manganese
0.14mg
7%

Phosphorus
65mg
7%

Calcium
35mg
4%

Vitamin B2
0.05mg
3%

Potassium
109mg
3%

Vitamin A
141IU
3%

Vitamin B6
0.05mg
2%

Folate
9µg
2%

Fiber
0.57g
2%

Vitamin B5
0.21mg
2%

Copper
0.04mg
2%

Magnesium
7mg
2%

Iron
0.31mg
2%

Zinc
0.25mg
2%

Vitamin D
0.19µg
1%

Vitamin B12
0.08µg
1%

Vitamin B1
0.02mg
1%

Vitamin B3
0.21mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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