Pea Salad

Pea Salad might be just the salad you are searching for. For $1.3 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 14g of protein, 30g of fat, and a total of 392 calories. This recipe serves 4. This recipe from Martha Stewart requires peas, white wine vinegar, coarse salt, and mayonnaise. 397 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 4 hours and 25 minutes. It is a good option if you're following a gluten free diet. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. Similar recipes include Pea Salad with Tarragon and Pea Shoots, Pea Salad with Basil and Pea Shoots, and Thenga Manga Pattani Sundal,coconut mango pea salad: Diabetic Friendly Salad.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 240 minutes

 

Ingredients:

4 ounces bacon (about 4 slices), chopped

2 ounces aged white cheddar, shaved or coarsely grated

Coarse salt and freshly ground pepper

1/4 cup packed fresh flat-leaf parsley leaves

1/4 cup mayonnaise

1 pound frozen peas (do not thaw)

1/4 cup sour cream

1 tablespoon white wine vinegar

Equipment:

frying pan

paper towels

Cooking instruction summary:

Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes. Transfer to paper towels to drain and crisp.

 

Step by step:


1. Meanwhile, cook bacon in a large skillet over medium heat until browned and fat is rendered, 8 to 10 minutes.

2. Transfer to paper towels to drain and crisp.


Nutrition Information:

Quickview
392k Calories
13g Protein
29g Total Fat
17g Carbs
14% Health Score
Limit These
Calories
392k
20%

Fat
29g
46%

  Saturated Fat
10g
63%

Carbohydrates
17g
6%

  Sugar
7g
8%

Cholesterol
46mg
16%

Sodium
577mg
25%

Get Enough Of These
Protein
13g
28%

Vitamin K
113µg
108%

Vitamin C
50mg
61%

Vitamin A
1434IU
29%

Vitamin B1
0.39mg
26%

Phosphorus
257mg
26%

Manganese
0.48mg
24%

Fiber
5g
24%

Folate
83µg
21%

Vitamin B3
3mg
18%

Calcium
154mg
15%

Zinc
2mg
15%

Vitamin B2
0.26mg
15%

Selenium
10µg
15%

Vitamin B6
0.29mg
15%

Iron
2mg
12%

Magnesium
48mg
12%

Copper
0.23mg
11%

Potassium
392mg
11%

Vitamin E
0.86mg
6%

Vitamin B12
0.32µg
5%

Vitamin B5
0.42mg
4%

Vitamin D
0.28µg
2%

covered percent of daily need
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Related Videos:

Strawberry Pear Salad - Lynn's Recipes

 

Grilled Peach Summer Salad

 

Kardea Brown's Fresh Peach Salad | Delicious Miss Brown | Food Network

 

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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

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