Twice Baked Spinach Potatoes

Twice Baked Spinach Potatoes might be just the main course you are searching for. For $2.58 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. One portion of this dish contains about 19g of protein, 38g of fat, and a total of 588 calories. This recipe serves 4. Head to the store and pick up baking potatoes, sour cream, sea-salt, and a few other things to make it today. This recipe is liked by 443 foodies and cooks. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 1 hour and 35 minutes. It is brought to you by Deliciously Organic. With a spoonacular score of 96%, this dish is excellent. If you like this recipe, you might also like recipes such as Twice Baked Spinach Potatoes, Cheddar & Spinach Twice-Baked Potatoes, and Creamed Spinach Twice-Baked Potatoes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 80 minutes

 

Ingredients:

4 baking potatoes, cleaned and dried

1 tablespoon ghee, melted

Celtic sea salt for sprinkling

1/2 cup butter, softened

1/2 teaspoon fresh dill, chopped

1/4 cup milk

1/4 cup cream

1/4 teaspoon freshly cracked pepper

1 teaspoon sea salt

1 tablespoon sour cream

6 cups spinach, cooked down and excess liquid squeezed out (or 1 package of frozen chopped spinach, thawed)

1/2 cup parmesan cheese, grated

Equipment:

oven

baking sheet

bowl

Cooking instruction summary:

Preheat oven to 400 F and adjust rack to middle position. Generously oil skins of potatoes with one tablespoon ghee and sprinkle generously with salt. Place the potatoes on a baking sheet lined with unbleached parchment and bake for about 1 hour, until soft. Cut a small slice off the top of potato, scoop out the flesh and place in a large bowl. Arrange empty shells on a baking sheet and place them back in the oven. Add butter, dill, milk, cream, pepper, salt, sour cream, spinach, and 1/4 cup of parmesan cheese in the large bowl with the potato flesh. Mash everything together until combined. Remove the shells from the oven, turn oven to broil, and then the spoon mixture into crisped shells. Top each potato with remaining 1/4 cup parmesan cheese and broil until cheese is melted and golden brown, about 2-3 minutes.

 

Step by step:


1. Preheat oven to 400 F and adjust rack to middle position. Generously oil skins of potatoes with one tablespoon ghee and sprinkle generously with salt.

2. Place the potatoes on a baking sheet lined with unbleached parchment and bake for about 1 hour, until soft.

3. Cut a small slice off the top of potato, scoop out the flesh and place in a large bowl. Arrange empty shells on a baking sheet and place them back in the oven.

4. Add butter, dill, milk, cream, pepper, salt, sour cream, spinach, and 1/4 cup of parmesan cheese in the large bowl with the potato flesh. Mash everything together until combined.

5. Remove the shells from the oven, turn oven to broil, and then the spoon mixture into crisped shells.

6. Top each potato with remaining 1/4 cup parmesan cheese and broil until cheese is melted and golden brown, about 2-3 minutes.


Nutrition Information:

Quickview
588k Calories
18g Protein
38g Total Fat
50g Carbs
43% Health Score
Limit These
Calories
588k
29%

Fat
38g
59%

  Saturated Fat
23g
145%

Carbohydrates
50g
17%

  Sugar
3g
4%

Cholesterol
102mg
34%

Sodium
1231mg
54%

Get Enough Of These
Protein
18g
37%

Vitamin K
877µg
836%

Vitamin A
28511IU
570%

Manganese
2mg
100%

Folate
372µg
93%

Magnesium
233mg
58%

Vitamin B6
1mg
58%

Calcium
515mg
52%

Vitamin E
7mg
51%

Potassium
1753mg
50%

Vitamin B2
0.69mg
41%

Fiber
9g
38%

Iron
6mg
36%

Phosphorus
351mg
35%

Vitamin C
25mg
30%

Copper
0.57mg
28%

Vitamin B1
0.41mg
27%

Selenium
18µg
27%

Vitamin B3
3mg
17%

Zinc
2mg
16%

Vitamin B5
1mg
11%

Vitamin D
0.8µg
5%

Vitamin B12
0.3µg
5%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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