Healthy Peanut Butter Oatmeal Cookies

Need a lacto ovo vegetarian hor d'oeuvre? Healthy Peanut Butter Oatmeal Cookies could be a tremendous recipe to try. For 13 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 3g of protein, 6g of fat, and a total of 101 calories. This recipe serves 24. This recipe is liked by 59 foodies and cooks. A mixture of peanut butter, rolled oats, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by The Lean Green Bean. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 18%, this dish is not so spectacular. Healthy Peanut Butter Surprise Cookies (Fudgy Brownie Cookies with a Peanut Butter Center!), Healthy Peanut Butter Oatmeal Bites, and Oatmeal Peanut Butter Balls: A Healthy Dessert are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ teaspoon baking soda

¼ cup brown sugar, loosely packed

2 Tablespoons chia seeds

1 teaspoon cinnamon

2 large eggs

½ cup peanut butter

1½ cups rolled oats

4 Tablespoons unsalted butter *

1 teaspoon vanilla extract

¾ cup white whole wheat flour

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 375 degrees.In a large bowl, melt the butter and peanut butter. Stir well to combine.Add the sugar, vanilla and eggs and mix well.Add remaining ingredients and stir until just mixed.Drop onto greased cookie sheet and flatten with fork (if desired).Bake for 9-10 minutes.

 

Step by step:


1. Preheat oven to 375 degrees.In a large bowl, melt the butter and peanut butter. Stir well to combine.

2. Add the sugar, vanilla and eggs and mix well.

3. Add remaining ingredients and stir until just mixed.Drop onto greased cookie sheet and flatten with fork (if desired).

4. Bake for 9-10 minutes.


Nutrition Information:

Quickview
100k Calories
3g Protein
5g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
100k
5%

Fat
5g
9%

  Saturated Fat
1g
12%

Carbohydrates
9g
3%

  Sugar
2g
3%

Cholesterol
20mg
7%

Sodium
54mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.31mg
15%

Fiber
1g
6%

Phosphorus
57mg
6%

Selenium
3µg
5%

Magnesium
19mg
5%

Vitamin B3
0.87mg
4%

Vitamin E
0.61mg
4%

Iron
0.58mg
3%

Copper
0.06mg
3%

Zinc
0.44mg
3%

Vitamin B1
0.04mg
2%

Vitamin B6
0.04mg
2%

Vitamin B2
0.04mg
2%

Potassium
71mg
2%

Folate
8µg
2%

Calcium
19mg
2%

Vitamin B5
0.18mg
2%

Vitamin A
81IU
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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