Toasted" Agnolotti (or Ravioli)

Toasted" Agnolotti (or Ravioli) could be just the dairy free recipe you've been looking for. For $1.95 per serving, you get a main course that serves 2. One serving contains 965 calories, 41g of protein, and 28g of fat. 7 people were impressed by this recipe. A mixture of ravioli, egg, breadcrumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 59%. Try Butternut Squash Ravioli: Agnolotti di Zucca, Toasted Ravioli, and Toasted Ravioli for similar recipes.

Servings: 2

 

Ingredients:

1/3 packet of 375g (13 oz) pre-made fresh agnolotti/ravioli

1 egg

1.5 cup breadcrumbs

Equipment:

oven

baking paper

baking pan

Cooking instruction summary:

Preheat oven to 180 degrees Celsius (350 F) for a fan-forced oven or 200 degrees Celsius (392 F) for a convection oven. Line a baking tray with baking paper. Spray a thin layer of olive oil (any oil of your choice will do) on the baking paper. Set aside. Crack and beat an egg on a plate. On a separate plate add breadcrumbs. Dip agnolotti in the beaten egg first. Then coat it with breadcrumbs. Repeat step 5 and 6 with the remaining agnolotti until egg and breadcrumbs are finished. Place the crumbed agnolotti onto a baking tray. Once youve completed step 5 and 6, spray another thin layer of oil over the crumbed aganolotti. Bake the crumbed agnolotti for 25 minutes or until golden brown. Serve immediately with pasta sauce or ketchup.

 

Step by step:


1. Preheat oven to 180 degrees Celsius (350 F) for a fan-forced oven or 200 degrees Celsius (392 F) for a convection oven.

2. Line a baking tray with baking paper.

3. Spray a thin layer of olive oil (any oil of your choice will do) on the baking paper. Set aside.

4. Crack and beat an egg on a plate. On a separate plate add breadcrumbs.

5. Dip agnolotti in the beaten egg first.

6. Then coat it with breadcrumbs. Repeat step 5 and 6 with the remaining agnolotti until egg and breadcrumbs are finished.

7. Place the crumbed agnolotti onto a baking tray. Once youve completed step 5 and 6, spray another thin layer of oil over the crumbed aganolotti.

8. Bake the crumbed agnolotti for 25 minutes or until golden brown.

9. Serve immediately with pasta sauce or ketchup.


Nutrition Information:

Quickview
965k Calories
40g Protein
28g Total Fat
134g Carbs
11% Health Score
Limit These
Calories
965k
48%

Fat
28g
43%

  Saturated Fat
8g
55%

Carbohydrates
134g
45%

  Sugar
8g
10%

Cholesterol
181mg
60%

Sodium
1761mg
77%

Get Enough Of These
Protein
40g
81%

Iron
23mg
131%

Vitamin B1
0.79mg
53%

Selenium
27µg
39%

Manganese
0.75mg
38%

Fiber
8g
36%

Vitamin B3
5mg
27%

Vitamin B2
0.43mg
25%

Folate
97µg
24%

Calcium
197mg
20%

Phosphorus
177mg
18%

Copper
0.22mg
11%

Zinc
1mg
10%

Magnesium
37mg
9%

Vitamin B12
0.48µg
8%

Vitamin B5
0.78mg
8%

Vitamin B6
0.14mg
7%

Potassium
189mg
5%

Vitamin K
5µg
5%

Vitamin D
0.44µg
3%

Vitamin A
118IU
2%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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