Apricot almond butter snack bites

Apricot almond butter snack bites might be just the hor d'oeuvre you are searching for. This recipe serves 25 and costs $1.19 per serving. One serving contains 274 calories, 6g of protein, and 23g of fat. Head to the store and pick up almond butter, hemp hearts, cashews, and a few other things to make it today. 178 people were glad they tried this recipe. It is brought to you by Running to the Kitchen. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is rather bad. If you like this recipe, you might also like recipes such as Apricot and Almond Snack Cake, Apricot-almond Snack Mix, and almond crisp snack bites.

Servings: 25

Preparation duration: 10 minutes

 

Ingredients:

1½ tablespoons almond butter

cacao nibs

¼ cup cashews

2 tablespoons chia seeds

coconut flakes

¼ cup dried apricots

¼ cup hemp hearts

good pinch of kosher salt

5 medjool dates, pitted and halved

½ teaspoon vanilla extract

about 1 tablespoon water (more or less depending on consistency)

Equipment:

food processor

bowl

Cooking instruction summary:

Combine all ingredients besides water and any add-ins in a food processor.Turn on and process until mixture is finely chopped and starts to come together.Depending on consistency, drizzle water in while running if the mixture needs a little help sticking together. (I used about 1 tablespoon)Transfer to a bowl and fold in any additional ingredients if desired. I used cacao nibs for some crunch.With wet hands, scoop dough out by the tablespoon and roll into balls.Keep refrigerated.

 

Step by step:


1. Combine all ingredients besides water and any add-ins in a food processor.Turn on and process until mixture is finely chopped and starts to come together.Depending on consistency, drizzle water in while running if the mixture needs a little help sticking together. (I used about 1 tablespoon)

2. Transfer to a bowl and fold in any additional ingredients if desired. I used cacao nibs for some crunch.With wet hands, scoop dough out by the tablespoon and roll into balls.Keep refrigerated.


Nutrition Information:

Quickview
273k Calories
5g Protein
22g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
273k
14%

Fat
22g
35%

  Saturated Fat
15g
97%

Carbohydrates
13g
4%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
5g
12%

Fiber
6g
25%

Manganese
0.36mg
18%

Magnesium
58mg
15%

Copper
0.15mg
7%

Phosphorus
67mg
7%

Iron
0.88mg
5%

Selenium
2µg
4%

Potassium
122mg
4%

Zinc
0.38mg
3%

Vitamin B6
0.05mg
3%

Vitamin E
0.35mg
2%

Calcium
19mg
2%

Vitamin B1
0.03mg
2%

Vitamin B3
0.35mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.14mg
1%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

Ortharexia Nervosa is an eating disorder where the sufferer is obsessed with eating healthy food.

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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