Fruity pork steaks

Fruity pork steaks might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 4 and costs $3.48 per serving. One portion of this dish contains around 31g of protein, 14g of fat, and a total of 398 calories. 212 people have tried and liked this recipe. It is perfect for valentin day. This recipe from BBC Good Food requires 5 spice powder, red apples, cider vinegar, and jelly. From preparation to the plate, this recipe takes approximately 35 minutes. With a spoonacular score of 81%, this dish is tremendous. Fruity Halibut Steaks, Fruity pork meatballs, and Fruity Pork Roast are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 22 minutes

 

Ingredients:

2 tsp Chinese five-spice powder

200ml chicken stock

1 tbsp red wine vinegar or cider vinegar

2 tbsp redcurrant jelly

4 boneless pork loin steaks, trimmed of any fat

4 red apples, cored and cut into eighths

1 large red onion, cut into thin wedges through the root

1 tbsp sunflower oil

Equipment:

frying pan

Cooking instruction summary:

Dust the pork steaks with the Chinesefive-spice powder. Heat half the oil ina frying pan and fry the pork for about3 mins on each side until browned andcooked through. Transfer to a plate.Add the remaining oil to the frying pan,reduce the heat slightly, then fry theonion wedges for 2 mins. Add the applesand cook, stirring occasionally, foranother 3 mins.Add the redcurrant jellyto the pan, followed by the vinegar andthen the stock. Bring to the boil andsimmer rapidly, uncovered, for 8-10 minsuntil the sauce is slightly syrupy and theapples are tender. Gently reheat the porkin the sauce, turning to glaze each side.

 

Step by step:


1. Dust the pork steaks with the Chinesefive-spice powder.

2. Heat half the oil ina frying pan and fry the pork for about3 mins on each side until browned andcooked through.

3. Transfer to a plate.

4. Add the remaining oil to the frying pan,reduce the heat slightly, then fry theonion wedges for 2 mins.

5. Add the applesand cook, stirring occasionally, foranother 3 mins.

6. Add the redcurrant jellyto the pan, followed by the vinegar andthen the stock. Bring to the boil andsimmer rapidly, uncovered, for 8-10 minsuntil the sauce is slightly syrupy and theapples are tender. Gently reheat the porkin the sauce, turning to glaze each side.


Nutrition Information:

 

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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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