Stir-Fried Steak with Black Garlic

Stir-Fried Steak with Black Garlic requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 336 calories, 25g of protein, and 23g of fat per serving. This recipe serves 4 and costs $3.28 per serving. A couple people made this recipe, and 43 would say it hit the spot. It is brought to you by My Gourmet Connection. Head to the store and pick up sesame oil, garlic, soy sauce, and a few other things to make it today. It will be a hit at your valentin day event. It works well as a rather pricey main course. Overall, this recipe earns a spectacular spoonacular score of 93%. Users who liked this recipe also liked Chinese Pepper Steak (Stir-Fried Beef with Onions, Peppers, and Black Pepper Sauce), Stir-Fried Steak and Veggies, and Stir-Fried Steak & Veggies.

Servings: 4

 

Ingredients:

Freshly ground black pepper

6 to 8 cloves black garlic, roughly chopped (see notes)

Ginger Noodles with Shredded Cabbage

4 scallions, sliced

2 tablespoons toasted sesame oil

1-1/2 tablespoons soy sauce, divided

1 lb boneless New York strip steaks

Equipment:

Cooking instruction summary:

Preparation:Trim any excess fat from the steaks, slice them into thin strips for stir-frying and place in a bowl. Add the soy sauce, 1 tablespoon of the sesame oil, and some freshly ground black pepper. Stir to coat the meat thoroughly and set aside at room temperature for 15 minutes.

 

Step by step:


1. Add the soy sauce, 1 tablespoon of the sesame oil, and some freshly ground black pepper. Stir to coat the meat thoroughly and set aside at room temperature for 15 minutes.


Nutrition Information:

Quickview
335k Calories
24g Protein
23g Total Fat
7g Carbs
42% Health Score
Limit These
Calories
335k
17%

Fat
23g
36%

  Saturated Fat
8g
51%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
69mg
23%

Sodium
316mg
14%

Get Enough Of These
Protein
24g
49%

Vitamin C
98mg
120%

Vitamin A
2469IU
49%

Zinc
6mg
41%

Selenium
28µg
41%

Vitamin B6
0.74mg
37%

Vitamin B3
6mg
33%

Vitamin B12
1µg
31%

Vitamin K
31µg
30%

Vitamin B2
0.36mg
21%

Phosphorus
200mg
20%

Potassium
530mg
15%

Iron
2mg
15%

Folate
46µg
12%

Vitamin B1
0.16mg
11%

Manganese
0.2mg
10%

Magnesium
38mg
10%

Vitamin E
1mg
9%

Fiber
2g
8%

Copper
0.14mg
7%

Calcium
31mg
3%

Vitamin B5
0.29mg
3%

covered percent of daily need
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Food Trivia

We eat 300 million portions of fish and chips in Britain each year.

Food Joke

An avid line dancing couple go to the doctor for a check up because they are having trouble remembering anything but, all the latest line dances. The doctor finds them in excellent health , but suggests that writing things down may help their memories off the dance floor. That night the husband gets up to go the kitchen and the wife asks for a dish of ice cream, suggesting that maybe he write it down. He says "I don't need to write it down" She says "Well I want Strawberries on it, so maybe you better write it down" "I don"t need to write it down" He says and walks off in a huff. Twenty minutes later he comes back with a plate of bacon and eggs. "I told you to write it down" she says, "You forgot my toast".

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