Lemon and Thyme Grilled Tuna

Lemon and Thyme Grilled Tuna might be a good recipe to expand your main course recipe box. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4 and costs $6.19 per serving. One portion of this dish contains about 40g of protein, 22g of fat, and a total of 370 calories. 12 people have tried and liked this recipe. It will be a hit at your The Fourth Of July event. A mixture of pepper, lemon juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 50 minutes. It is brought to you by Betty Crocker. With a spoonacular score of 97%, this dish is great. If you like this recipe, you might also like recipes such as Lemon Thyme Tuna Burgers, Olive Oil Poached Tunan Infused with Thyme, Lemon, and Shallots, and Grilled Lemon Thyme Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons finely chopped fresh thyme

1/4 cup fresh lemon juice

1 teaspoon grated lemon peel

1/4 cup olive oil

1/2 teaspoon pepper

1 teaspoon salt

4 (6-oz.) yellow fin tuna steaks (1/2 inch thick)

Equipment:

ziploc bags

grill

Cooking instruction summary:

1 Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes. 2 Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.

 

Step by step:


1. Place tuna steaks in resealable food storage plastic bag.

2. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.

3. Heat grill.

4. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
95% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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