Breakfast Braid

Breakfast Braid might be just the morn meal you are searching for. One serving contains 288 calories, 22g of protein, and 20g of fat. This recipe serves 2 and costs $1.18 per serving. Many people made this recipe, and 3779 would say it hit the spot. If you have green onion, sharp cheddar cheese, crescent roll dough, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by For the Love of Cooking. Overall, this recipe earns a solid spoonacular score of 63%. Breakfast Braid, Holiday Breakfast Braid, and Easy Breakfast Braid are very similar to this recipe.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

Cayenne pepper, to taste

3-4 slices of bacon, cooked & crumbled

1 container of reduced fat crescent roll dough, rolled into a ball

5 eggs

1 tbsp green onion, sliced

1 tbsp milk

Sea salt and freshly cracked pepper, to taste

2-3 tbsp Sharp cheddar cheese, shredded

Equipment:

baking sheet

oven

frying pan

whisk

pizza cutter

Cooking instruction summary:

Remove the crescent roll dough from the container and roll into a ball. Let it sit for 15 minutes so the dough is easier to use. Preheat the oven to 375 degrees and line a baking sheet with a silpat mat.Heat a skillet over medium heat and coat it with cooking spray. Whisk the eggs together with the milk, sea salt, freshly cracked pepper, and cayenne pepper, to taste. Pour the egg mixture into the skillet. Constantly fold the egg mixture from the bottom of the pan to the top. This will keep it from overcooking and the middle section will stay soft and fluffy. Do this constantly for 1 or 2 minutes, or until the eggs are just set. Don't overcook - they will finish cooking in the oven. Roll (or spread) the dough out on top of the silpat mat into a rectangle. Sprinkle some cheese, green onions, and bacon down the center of the dough. Add the scrambled eggs then the remaining cheese, green onion, and bacon on top.Cut even slits on both sides of the filling with a pizza cutter. Fold the ends over the filling then starting at one end, fold alternating strips at an angle across the filling. Place into the oven and bake for 13-15 minutes. Remove from the oven and let it rest for 1-2 two minutes before slicing and serving. Enjoy.

 

Step by step:


1. Remove the crescent roll dough from the container and roll into a ball.

2. Let it sit for 15 minutes so the dough is easier to use. Preheat the oven to 375 degrees and line a baking sheet with a silpat mat.

3. Heat a skillet over medium heat and coat it with cooking spray.

4. Whisk the eggs together with the milk, sea salt, freshly cracked pepper, and cayenne pepper, to taste.

5. Pour the egg mixture into the skillet. Constantly fold the egg mixture from the bottom of the pan to the top. This will keep it from overcooking and the middle section will stay soft and fluffy. Do this constantly for 1 or 2 minutes, or until the eggs are just set. Don't overcook - they will finish cooking in the oven.

6. Roll (or spread) the dough out on top of the silpat mat into a rectangle. Sprinkle some cheese, green onions, and bacon down the center of the dough.

7. Add the scrambled eggs then the remaining cheese, green onion, and bacon on top.

8. Cut even slits on both sides of the filling with a pizza cutter. Fold the ends over the filling then starting at one end, fold alternating strips at an angle across the filling.

9. Place into the oven and bake for 13-15 minutes.

10. Remove from the oven and let it rest for 1-2 two minutes before slicing and serving. Enjoy.


Nutrition Information:

Quickview
287k Calories
22g Protein
20g Total Fat
3g Carbs
8% Health Score
Limit These
Calories
287k
14%

Fat
20g
31%

  Saturated Fat
8g
52%

Carbohydrates
3g
1%

  Sugar
1g
1%

Cholesterol
437mg
146%

Sodium
657mg
29%

Get Enough Of These
Protein
22g
44%

Selenium
42µg
60%

Vitamin B2
0.62mg
37%

Phosphorus
352mg
35%

Vitamin A
1623IU
32%

Vitamin B12
1µg
21%

Vitamin B5
1mg
19%

Calcium
184mg
18%

Vitamin D
2µg
16%

Vitamin B6
0.32mg
16%

Zinc
2mg
16%

Folate
58µg
15%

Iron
2mg
13%

Vitamin E
1mg
12%

Vitamin B1
0.13mg
9%

Vitamin K
8µg
8%

Potassium
285mg
8%

Vitamin B3
1mg
8%

Magnesium
25mg
6%

Copper
0.11mg
5%

Manganese
0.08mg
4%

Vitamin C
2mg
3%

Fiber
0.62g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

Rule #1: When in doubt - buy him a cordless drill. It does not matter if he already has one. I have a friend who owns 17 and he has yet to complain. As a man, you can never have too many cordless drills. No one knows why. Rule #2: If you cannot afford a cordless drill, buy him anything with the word ratchet or socket in it. Men love saying those two words. "Hey George, can I borrow your ratchet?" "OK. By-the-way, are you through with my 3/8-inch socket yet?" Again, no one knows why. Rule #3: If you are really, really broke, buy him anything for his car. A 99-cent ice scraper, a small bottle of de-icer or something to hang from his rear view mirror. Men love gifts for their cars. No one knows why. Rule #4: Do not buy men socks. Do not buy men ties. And never buy men bathrobes. I was told that if God had wanted men to wear bathrobes, he wouldn't have invented Jockey shorts. Rule #5: You can buy men new remote controls to replace the ones they have worn out.If you have a lot of money buy your man a big-screen TV with the little picture in the corner. Watch him go wild as he flips, and flips, and flips. Rule #6: Do not buy a man any of those fancy liqueurs. If you do, it will sit in a cupboard for 23 years. Real men drink whiskey or beer. Rule #7: Do not buy any man industrial-sized canisters of after shave or deodorant. I'm told they do not stink - they are earthy. Rule #8: Buy men label makers. Almost as good as cordless drills. Within a couple of weeks there will be labels absolutely everywhere. "Socks. Shorts. Cups. Saucers. Door. Lock. Sink." You get the idea. No one knows why. Rule #9: Never buy a man anything that says "some assembly required" on the box. It will ruin his Special Day and he will always have parts left over. Rule #10: Good places to shop for men include Northwest Iron Works, Parr Lumber, Home Depot, John Deere, Valley RV Center, and Les Schwab Tire. (NAPA Auto Parts and Sears' Clearance Centers are also excellent men's stores. It doesn't matter if he doesn't know what it is. "From NAPA Auto,eh? Must be something I need. Hey! Isn't this a starter for a '68 Ford Fairlane? Wow! Thanks." Rule #11 Men enjoy danger. That's why they never cook - but they will barbecue. Get him a monster barbecue with a 100-pound propane tank. Tell him the gas line leaks. "Oh the thrill! The challenge! Who wants a hamburger?" Rule #12: Tickets to a Patriots game are a smart gift. However, he will not appreciate tickets to "A Retrospective of 19th Century Quilts." Everyone knows why. Rule #13: Men love chainsaws. Never, ever, buy a man you love a chainsaw. If you don't know why - please refer to Rule #8 and what happens when he gets a label maker. Rule #14: It's hard to beat a really good wheelbarrow or an aluminum extension ladder. Never buy a real man a step ladder. It must be an extension ladder. No one knows why. Rule #15: Rope. Men love rope. It takes us back to our cowboy origins, or at least The Boy Scouts. Nothing says love like a hundred feet of 3/8" manilla rope. No one knows why.

Popular Recipes
Musabaha (Whole Chickpea Hummus)

Just as Delish

Squash and Pepper Skillet

Taste of Home

Crispy squid with caponata

BBC Good Food

Vanilla Bean Shortbread Cookies

Jessica Gavin

Potato-Bacon Torte

Brown Eyed Baker