Crock Pot French Dip Sandwich

If you want to add more Mediterranean recipes to your recipe box, Crock Pot French Dip Sandwich might be a recipe you should try. This recipe makes 6 servings with 761 calories, 57g of protein, and 41g of fat each. For $3.37 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. A few people made this recipe, and 56 would say it hit the spot. A mixture of sub rolls, provolone cheese, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a condiment. It is brought to you by Spicy Southern Kitchen. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an awesome spoonacular score of 84%. Similar recipes include Crock Pot : French Dip Sandwich, Crock Pot French Dip, and Crock-Pot French Dip Sandwiches.

Servings: 6

 

Ingredients:

1 bay leaf

2 cups beef broth (1 can is fine)

1 (2½ to 3-pound) boneless chuck roast, trimmed of excess fat

¼ teaspoon dried thyme

1 garlic clove, minced

2 large onions, sliced

½ teaspoon pepper

12 slices Provolone cheese

1 teaspoon salt, divided

6 hoagie rolls

1 tablespoon Vegetable oil

2 tablespoons Worcestershire sauce

Equipment:

frying pan

slow cooker

oven

baking sheet

bowl

Cooking instruction summary:

Heat oil in a large skillet over medium-high heat. Sprinkle roast with salt and pepper and cook until seared on both sides, about 3 minutes per side.Transfer to a slow cooker.Add onions to the skillet and cook until lightly browned, about 3 minutes.Add onions to crock pot along with remaining teaspoon salt, beef broth, Worcestershire sauce, bay leaf, garlic and thyme. Cover and cook on LOW for 9-10 hours.Heat oven to 375 degrees. Cut rolls in half and line insides with cheese slices, using 2 slices per hoagie roll. Place on a baking sheet and bake for about 5 minutes, until cheese is nicely melted.Remove the meat from the crock pot and place in a bowl. Use a fork to shred it.To serve, stuff each hoagie with beef and onions and serve with cooking liquid.

 

Step by step:


1. Heat oil in a large skillet over medium-high heat. Sprinkle roast with salt and pepper and cook until seared on both sides, about 3 minutes per side.

2. Transfer to a slow cooker.

3. Add onions to the skillet and cook until lightly browned, about 3 minutes.

4. Add onions to crock pot along with remaining teaspoon salt, beef broth, Worcestershire sauce, bay leaf, garlic and thyme. Cover and cook on LOW for 9-10 hours.

5. Heat oven to 375 degrees.

6. Cut rolls in half and line insides with cheese slices, using 2 slices per hoagie roll.

7. Place on a baking sheet and bake for about 5 minutes, until cheese is nicely melted.

8. Remove the meat from the crock pot and place in a bowl. Use a fork to shred it.To serve, stuff each hoagie with beef and onions and serve with cooking liquid.


Nutrition Information:

Quickview
698k Calories
52g Protein
36g Total Fat
39g Carbs
24% Health Score
Limit These
Calories
698k
35%

Fat
36g
56%

  Saturated Fat
18g
113%

Carbohydrates
39g
13%

  Sugar
7g
8%

Cholesterol
156mg
52%

Sodium
1521mg
66%

Get Enough Of These
Protein
52g
106%

Zinc
15mg
104%

Vitamin B12
5µg
96%

Iron
15mg
86%

Selenium
45µg
65%

Phosphorus
575mg
58%

Vitamin B3
8mg
45%

Vitamin B6
0.83mg
41%

Calcium
350mg
35%

Vitamin B2
0.43mg
26%

Potassium
846mg
24%

Vitamin B5
1mg
14%

Magnesium
54mg
14%

Vitamin B1
0.16mg
11%

Copper
0.16mg
8%

Fiber
1g
8%

Vitamin A
368IU
7%

Manganese
0.13mg
7%

Vitamin C
4mg
6%

Folate
21µg
5%

Vitamin K
5µg
5%

Vitamin E
0.56mg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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