Crock Pot French Dip Sandwich

If you want to add more Mediterranean recipes to your recipe box, Crock Pot French Dip Sandwich might be a recipe you should try. This recipe makes 6 servings with 761 calories, 57g of protein, and 41g of fat each. For $3.37 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. A few people made this recipe, and 56 would say it hit the spot. A mixture of sub rolls, provolone cheese, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a condiment. It is brought to you by Spicy Southern Kitchen. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns an awesome spoonacular score of 84%. Similar recipes include Crock Pot : French Dip Sandwich, Crock Pot French Dip, and Crock-Pot French Dip Sandwiches.

Servings: 6

 

Ingredients:

1 bay leaf

2 cups beef broth (1 can is fine)

1 (2½ to 3-pound) boneless chuck roast, trimmed of excess fat

¼ teaspoon dried thyme

1 garlic clove, minced

2 large onions, sliced

½ teaspoon pepper

12 slices Provolone cheese

1 teaspoon salt, divided

6 hoagie rolls

1 tablespoon Vegetable oil

2 tablespoons Worcestershire sauce

Equipment:

frying pan

slow cooker

oven

baking sheet

bowl

Cooking instruction summary:

Heat oil in a large skillet over medium-high heat. Sprinkle roast with salt and pepper and cook until seared on both sides, about 3 minutes per side.Transfer to a slow cooker.Add onions to the skillet and cook until lightly browned, about 3 minutes.Add onions to crock pot along with remaining teaspoon salt, beef broth, Worcestershire sauce, bay leaf, garlic and thyme. Cover and cook on LOW for 9-10 hours.Heat oven to 375 degrees. Cut rolls in half and line insides with cheese slices, using 2 slices per hoagie roll. Place on a baking sheet and bake for about 5 minutes, until cheese is nicely melted.Remove the meat from the crock pot and place in a bowl. Use a fork to shred it.To serve, stuff each hoagie with beef and onions and serve with cooking liquid.

 

Step by step:


1. Heat oil in a large skillet over medium-high heat. Sprinkle roast with salt and pepper and cook until seared on both sides, about 3 minutes per side.

2. Transfer to a slow cooker.

3. Add onions to the skillet and cook until lightly browned, about 3 minutes.

4. Add onions to crock pot along with remaining teaspoon salt, beef broth, Worcestershire sauce, bay leaf, garlic and thyme. Cover and cook on LOW for 9-10 hours.

5. Heat oven to 375 degrees.

6. Cut rolls in half and line insides with cheese slices, using 2 slices per hoagie roll.

7. Place on a baking sheet and bake for about 5 minutes, until cheese is nicely melted.

8. Remove the meat from the crock pot and place in a bowl. Use a fork to shred it.To serve, stuff each hoagie with beef and onions and serve with cooking liquid.


Nutrition Information:

Quickview
698k Calories
52g Protein
36g Total Fat
39g Carbs
24% Health Score
Limit These
Calories
698k
35%

Fat
36g
56%

  Saturated Fat
18g
113%

Carbohydrates
39g
13%

  Sugar
7g
8%

Cholesterol
156mg
52%

Sodium
1521mg
66%

Get Enough Of These
Protein
52g
106%

Zinc
15mg
104%

Vitamin B12
5µg
96%

Iron
15mg
86%

Selenium
45µg
65%

Phosphorus
575mg
58%

Vitamin B3
8mg
45%

Vitamin B6
0.83mg
41%

Calcium
350mg
35%

Vitamin B2
0.43mg
26%

Potassium
846mg
24%

Vitamin B5
1mg
14%

Magnesium
54mg
14%

Vitamin B1
0.16mg
11%

Copper
0.16mg
8%

Fiber
1g
8%

Vitamin A
368IU
7%

Manganese
0.13mg
7%

Vitamin C
4mg
6%

Folate
21µg
5%

Vitamin K
5µg
5%

Vitamin E
0.56mg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

Chuck Norris twists off European beer caps.

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