Turkish Spicy Ezme Salad

You can never have too many salad recipes, so give Turkish Spicy Ezme Salad a try. Watching your figure? This gluten free and dairy free recipe has 234 calories, 2g of protein, and 15g of fat per serving. This recipe serves 2 and costs $1.51 per serving. This recipe from Give Recipe requires pomegranate molasses, sumac, parsley, and lemon juice. 57 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. If you like this recipe, take a look at these similar recipes: Turkish Spicy Ezme Salad, Homemade Hummus and Spicy Turkish Ezme Salad #SundaySupper, and SPICY TURKISH TAPENADE.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

2 chili peppers

½ tsp chili powder

1 clove garlic

1 tbsp lemon juice

A pinch of dried mint

2 tbsp olive oil

1 onion

¼ bunch of parsley

2 tbsp pomegranate molasses

1 tsp pepper paste

Salt to taste

½ tsp sumac

2 tomatoes, peeled

Equipment:

bowl

Cooking instruction summary:

Chop peeled tomatoes, onion, garlic, chili peppers and parsley as finely as you can. The finer the better.Mix them in a bowl.Mix lemon juice, pomegranate molasses, olive oil and pepper paste until smooth.Add this mixture into salad.Add salt and spices, mix well.Chill it in refrigerator for half an hour and serve!

 

Step by step:


1. Chop peeled tomatoes, onion, garlic, chili peppers and parsley as finely as you can. The finer the better.

2. Mix them in a bowl.

3. Mix lemon juice, pomegranate molasses, olive oil and pepper paste until smooth.

4. Add this mixture into salad.

5. Add salt and spices, mix well.Chill it in refrigerator for half an hour and serve!


Nutrition Information:

Quickview
234k Calories
2g Protein
14g Total Fat
26g Carbs
27% Health Score
Limit These
Calories
234k
12%

Fat
14g
22%

  Saturated Fat
2g
13%

Carbohydrates
26g
9%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
224mg
10%

Get Enough Of These
Protein
2g
4%

Vitamin K
136µg
130%

Vitamin C
34mg
42%

Vitamin A
1985IU
40%

Vitamin E
3mg
20%

Manganese
0.27mg
14%

Potassium
465mg
13%

Fiber
3g
13%

Vitamin B6
0.22mg
11%

Folate
42µg
11%

Iron
1mg
7%

Magnesium
26mg
7%

Copper
0.13mg
6%

Phosphorus
57mg
6%

Vitamin B1
0.09mg
6%

Vitamin B3
1mg
5%

Calcium
43mg
4%

Vitamin B2
0.07mg
4%

Zinc
0.47mg
3%

Vitamin B5
0.24mg
2%

Selenium
0.81µg
1%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

A woman accompanied her husband to the doctor's office. After his checkup, the doctor called the wife into his office alone. He said, "Your husband is suffering from a very severe stress disorder. If you don't do the following, your husband will surely die." "Each morning, fix him a healthy breakfast. Be pleasant at all times. For lunch make him a nutritious meal. For dinner prepare an especially nice meal for him. Don't burden him with chores. Don't discuss your problems with him, it will only make his stress worse. No nagging. And most importantly, make love with your husband several times a week. If you can do this for the next 10 months to a year, I think your husband will regain his health completely." On the way home, the husband asked his wife. "What did the doctor say?" "He said you're going to die," she replied.

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