Via Taste of Home

Herbed Angel Hair Pasta

Herbed Angel Hair Pasta takes approximately 25 minutes from beginning to end. This recipe serves 2. One portion of this dish contains around 10g of protein, 17g of fat, and a total of 323 calories. For 70 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 102 fans. Head to the store and pick up parmesan cheese, butter, fresh basil, and a few other things to make it today. It works well as a side dish. With a spoonacular score of 45%, this dish is solid. Angel Hair Pasta With Herbed Chicken, Angel Hair Pasta, and Angel Hair Pasta with Pesto are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 ounces uncooked angel hair pasta

1 tablespoon butter

2 tablespoons minced fresh basil

1 tablespoon minced fresh parsley

1 garlic clove, minced

1 tablespoon olive oil

1/4 cup grated Parmesan cheese

1/4 teaspoon pepper

1/8 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through. Serve immediately. Yield: 2 servings. Originally published as Herbed Angel Hair Pasta in Cooking for 2Winter 2007, p57 Nutritional Facts 1 cup equals 318 calories, 16 g fat (6 g saturated fat), 23 mg cholesterol, 396 mg sodium, 33 g carbohydrate, 1 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes.

2. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through.

3. Serve immediately.


Nutrition Information:

Quickview
322k Calories
10g Protein
16g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
322k
16%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
33g
11%

  Sugar
1g
1%

Cholesterol
23mg
8%

Sodium
399mg
17%

Get Enough Of These
Protein
10g
21%

Vitamin K
46µg
44%

Selenium
29µg
43%

Manganese
0.48mg
24%

Phosphorus
173mg
17%

Calcium
168mg
17%

Vitamin A
548IU
11%

Vitamin E
1mg
9%

Magnesium
31mg
8%

Copper
0.15mg
7%

Zinc
1mg
7%

Fiber
1g
6%

Iron
0.93mg
5%

Vitamin B6
0.1mg
5%

Vitamin B2
0.08mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.82mg
4%

Potassium
134mg
4%

Folate
13µg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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