Herbed Angel Hair Pasta

Herbed Angel Hair Pasta takes approximately 25 minutes from beginning to end. This recipe serves 2. One portion of this dish contains around 10g of protein, 17g of fat, and a total of 323 calories. For 70 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 102 fans. Head to the store and pick up parmesan cheese, butter, fresh basil, and a few other things to make it today. It works well as a side dish. With a spoonacular score of 45%, this dish is solid. Angel Hair Pasta With Herbed Chicken, Angel Hair Pasta, and Angel Hair Pasta with Pesto are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 ounces uncooked angel hair pasta

1 tablespoon butter

2 tablespoons minced fresh basil

1 tablespoon minced fresh parsley

1 garlic clove, minced

1 tablespoon olive oil

1/4 cup grated Parmesan cheese

1/4 teaspoon pepper

1/8 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through. Serve immediately. Yield: 2 servings. Originally published as Herbed Angel Hair Pasta in Cooking for 2Winter 2007, p57 Nutritional Facts 1 cup equals 318 calories, 16 g fat (6 g saturated fat), 23 mg cholesterol, 396 mg sodium, 33 g carbohydrate, 1 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes.

2. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through.

3. Serve immediately.


Nutrition Information:

Quickview
322k Calories
10g Protein
16g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
322k
16%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
33g
11%

  Sugar
1g
1%

Cholesterol
23mg
8%

Sodium
399mg
17%

Get Enough Of These
Protein
10g
21%

Vitamin K
46µg
44%

Selenium
29µg
43%

Manganese
0.48mg
24%

Phosphorus
173mg
17%

Calcium
168mg
17%

Vitamin A
548IU
11%

Vitamin E
1mg
9%

Magnesium
31mg
8%

Copper
0.15mg
7%

Zinc
1mg
7%

Fiber
1g
6%

Iron
0.93mg
5%

Vitamin B6
0.1mg
5%

Vitamin B2
0.08mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.82mg
4%

Potassium
134mg
4%

Folate
13µg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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