Herbed Angel Hair Pasta

Herbed Angel Hair Pasta takes approximately 25 minutes from beginning to end. This recipe serves 2. One portion of this dish contains around 10g of protein, 17g of fat, and a total of 323 calories. For 70 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 102 fans. Head to the store and pick up parmesan cheese, butter, fresh basil, and a few other things to make it today. It works well as a side dish. With a spoonacular score of 45%, this dish is solid. Angel Hair Pasta With Herbed Chicken, Angel Hair Pasta, and Angel Hair Pasta with Pesto are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

3 ounces uncooked angel hair pasta

1 tablespoon butter

2 tablespoons minced fresh basil

1 tablespoon minced fresh parsley

1 garlic clove, minced

1 tablespoon olive oil

1/4 cup grated Parmesan cheese

1/4 teaspoon pepper

1/8 teaspoon salt

Equipment:

frying pan

Cooking instruction summary:

Directions Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through. Serve immediately. Yield: 2 servings. Originally published as Herbed Angel Hair Pasta in Cooking for 2Winter 2007, p57 Nutritional Facts 1 cup equals 318 calories, 16 g fat (6 g saturated fat), 23 mg cholesterol, 396 mg sodium, 33 g carbohydrate, 1 g fiber, 10 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook pasta according to package directions. Meanwhile, in a small skillet, cook garlic in oil and butter over medium heat for 2-3 minutes.

2. Drain pasta; add to skillet. Stir in the Parmesan cheese, basil, parsley, salt and pepper; toss to coat. Cook and stir for 1-2 minutes or until heated through.

3. Serve immediately.


Nutrition Information:

Quickview
322k Calories
10g Protein
16g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
322k
16%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
33g
11%

  Sugar
1g
1%

Cholesterol
23mg
8%

Sodium
399mg
17%

Get Enough Of These
Protein
10g
21%

Vitamin K
46µg
44%

Selenium
29µg
43%

Manganese
0.48mg
24%

Phosphorus
173mg
17%

Calcium
168mg
17%

Vitamin A
548IU
11%

Vitamin E
1mg
9%

Magnesium
31mg
8%

Copper
0.15mg
7%

Zinc
1mg
7%

Fiber
1g
6%

Iron
0.93mg
5%

Vitamin B6
0.1mg
5%

Vitamin B2
0.08mg
4%

Vitamin C
3mg
4%

Vitamin B3
0.82mg
4%

Potassium
134mg
4%

Folate
13µg
3%

Vitamin B1
0.05mg
3%

Vitamin B5
0.27mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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