bombay veg sandwich , how to make vegetable sandwich

Need a dairy free, lacto ovo vegetarian, and vegan main course? bombay veg sandwich , how to make vegetable sandwich could be an outstanding recipe to try. This recipe makes 4 servings with 433 calories, 24g of protein, and 6g of fat each. For $5.21 per serving, this recipe covers 56% of your daily requirements of vitamins and minerals. Head to the store and pick up potatoes, cucumber, beetroot, and a few other things to make it today. 415 people were impressed by this recipe. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes approximately 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is great. Try bombay veg toast sandwich , how to make vegetable toast sandwich, veg grilled sandwich | bombay vegetable grilled sandwich, and Bombay Veg Sandwich for similar recipes.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

½ tsp chaat masala powder

tomato ketchup or sauce to be served with the sandwiches

1 medium sized beetroot, boiled and thinly sliced

8 to 10 slices of white or brown bread

1 to 2 green chilies

1 cucumber thinly sliced

roasted cumin powder as required- optional

1 cup tightly packed coriander leaves

chaat masala as required

1 small to medium onion thinly sliced

freshly milled black pepper - optional

2 small to medium potatoes, boiled and sliced into rounds

salt or black salt as per taste

black salt to taste

1 medium tomato, thinly sliced

butter softened and at room temperature, salted or unsalted, as required

Equipment:

blender

Cooking instruction summary:

in a mixie or blender grind all the above ingredients to a smooth paste using no water or just about 1 to 2 tsp water. keep in an airtight container in the refrigerator.boil or steam the beetroot and potatoes till they are tender.once cooled, thinly slice the beetroot and slice the potatoes.peel and thinly slice onion and cucumber. thinly slice the tomatoe as well.trim the edges of the bread slices if you want.butter the bread slices evenly and very well.now apply the coriander chutney to the slices.place all the veggie slices one by one.sprinkle the black salt and chaat masala on each one of them or alternately.cover the sandwich with the other bread slices.slice the sandwich into triangles and rectangles.serve veg sandwich immediately with tomato ketchup and the coriander chutney

 

Step by step:


1. in a mixie or blender grind all the above ingredients to a smooth paste using no water or just about 1 to 2 tsp water. keep in an airtight container in the refrigerator.boil or steam the beetroot and potatoes till they are tender.once cooled, thinly slice the beetroot and slice the potatoes.peel and thinly slice onion and cucumber. thinly slice the tomatoe as well.trim the edges of the bread slices if you want.butter the bread slices evenly and very well.now apply the coriander chutney to the slices.place all the veggie slices one by one.sprinkle the black salt and chaat masala on each one of them or alternately.cover the sandwich with the other bread slices.slice the sandwich into triangles and rectangles.serve veg sandwich immediately with tomato ketchup and the coriander chutney


Nutrition Information:

Quickview
209k Calories
8g Protein
2g Total Fat
39g Carbs
24% Health Score
Limit These
Calories
209k
10%

Fat
2g
4%

  Saturated Fat
0.62g
4%

Carbohydrates
39g
13%

  Sugar
10g
12%

Cholesterol
0.6mg
0%

Sodium
732mg
32%

Get Enough Of These
Protein
8g
16%

Manganese
1mg
51%

Vitamin C
28mg
34%

Folate
119µg
30%

Selenium
16µg
24%

Vitamin K
24µg
24%

Vitamin B1
0.34mg
23%

Fiber
5g
21%

Vitamin B3
3mg
20%

Iron
3mg
19%

Potassium
541mg
15%

Phosphorus
150mg
15%

Magnesium
58mg
15%

Vitamin A
724IU
14%

Vitamin B2
0.23mg
13%

Vitamin B6
0.25mg
13%

Calcium
124mg
12%

Copper
0.24mg
12%

Vitamin B5
0.83mg
8%

Zinc
1mg
8%

Vitamin E
0.54mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Three guys were sitting in a bar talking. One was a Doctor, one was a Lawyer, and one was a Biker. After a sip of his martini, the doctor said; "You know, tomorrow is my anniversary. I got my wife a diamond ring and a new Mercedez. I figure that if she doesn't like the diamond ring, she will at least like the Mercedez, and she will know that I love her." After finishing his scotch, the lawyer replied; "Well, on my last anniversary, I got my wife a string of pearls and a trip to the Bahamas. I figured if she didn't like the pearls, she would at least like the trip, and she would know that I love her." The Biker then took a big swig from his beer, and said; "Yah, well for my anniversary, I got my old lady a tee-shirt and a vibrator. I figured if she didn't like the tee-shirt, she could go fuck herself."

Popular Recipes
Super-Easy Ravioli "Lasagna

Gimme Some Oven

Vegetable and White Bean Soup

Mountain Mama Cooks

Chicken baked with white wine, garlic and herbs

Simply Delicious Food

Creamy and Crispy Hash Browns Frittata (vegetarian, gluten-free)

Averie Cooks

Savory Hoppin’ John Cupcakes for New Year’s Day

Cup Cake Project