Roasted Vegetables with Asian Garlic-Ginger Glaze

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Roasted Vegetables with Asian Garlic-Ginger Glaze at home. This recipe makes 6 servings with 197 calories, 5g of protein, and 8g of fat each. For $1.23 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in about 1 hour. 92 people were impressed by this recipe. If you have maple syrup, ginger, sea salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by The Roasted Root. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is awesome. Roasted Winter Vegetables With A Maple-ginger Glaze, Asian Spice Rubbed Ribs with Plum-Ginger Glaze, and Soba Noodles with Sauteed Vegetables and Asian Ginger Sauce are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

6 baby bella mushrooms, chopped

1 bunch heirloom carrots, leaves removed

1 teaspoon chili powder

2 teaspoons red chili sauce (such as sriracha)

3 cloves garlic, minced

2 teaspoon garlic powder

1 tablespoon ginger, peeled and grated

2 cups green beans, trimmed

2 teaspoons Herbs de Provence or Italian Seasoning

2 to 3 tablespoons pure maple syrup or honey, to taste

3 tablespoons olive oil

1 medium parsnip, peeled and chopped

1 red bell pepper, chopped

1 teaspoon sea salt, to taste

1 large sweet potato, chopped

1/2 cup San-J Gluten-Free Tamari Soy Sauce (reduced sodium recommended)

1 medium turnip, chopped

1 medium yellow onion, chopped

Equipment:

oven

casserole dish

baking sheet

frying pan

whisk

Cooking instruction summary:

Preheat the oven to 400 degrees F.Spread the chopped vegetables over two large baking sheets (or use one large casserole dish if you don't have two baking sheets). Note: you can leave the carrots whole, or chop them.Drizzle vegetables with olive oil and sprinkle with Herbs de Provence (or Italian seasoning), chili powder, garlic powder, and sea salt. Use your hands to toss the vegetables until everything is well-coated.Roast the vegetables in the preheated oven for 40 minutes, turning once, or until they are cooked through and golden-brown.While the vegetables are roasting, prepare the Asian Garlic-Ginger Glaze. Simply add all of the ingredients to a small skillet and bring to a full (but controlled) boil. Reduce the heat to a gentle boil and cook until reduced by half, whisking frequently, about 4 to 6 minutes. Remove the glaze from the heat and set aside until ready to use (Note: as the glaze sits, it will continue to thicken).Once vegetables have finished roasting, drizzle or toss them with the garlic-ginger glaze, and serve alongside your main course.

 

Step by step:


1. Preheat the oven to 400 degrees F.

2. Spread the chopped vegetables over two large baking sheets (or use one large casserole dish if you don't have two baking sheets). Note: you can leave the carrots whole, or chop them.

3. Drizzle vegetables with olive oil and sprinkle with Herbs de Provence (or Italian seasoning), chili powder, garlic powder, and sea salt. Use your hands to toss the vegetables until everything is well-coated.Roast the vegetables in the preheated oven for 40 minutes, turning once, or until they are cooked through and golden-brown.While the vegetables are roasting, prepare the Asian Garlic-Ginger Glaze. Simply add all of the ingredients to a small skillet and bring to a full (but controlled) boil. Reduce the heat to a gentle boil and cook until reduced by half, whisking frequently, about 4 to 6 minutes.

4. Remove the glaze from the heat and set aside until ready to use (Note: as the glaze sits, it will continue to thicken).Once vegetables have finished roasting, drizzle or toss them with the garlic-ginger glaze, and serve alongside your main course.


Nutrition Information:

Quickview
227k Calories
5g Protein
7g Total Fat
36g Carbs
31% Health Score
Limit These
Calories
227k
11%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
36g
12%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
1588mg
69%

Get Enough Of These
Protein
5g
12%

Vitamin A
18503IU
370%

Vitamin C
45mg
55%

Manganese
0.87mg
44%

Fiber
7g
30%

Vitamin K
31µg
30%

Potassium
837mg
24%

Vitamin B6
0.48mg
24%

Vitamin B2
0.37mg
22%

Folate
72µg
18%

Vitamin E
2mg
17%

Copper
0.34mg
17%

Vitamin B3
3mg
16%

Phosphorus
153mg
15%

Magnesium
58mg
15%

Vitamin B1
0.21mg
14%

Vitamin B5
1mg
14%

Iron
2mg
13%

Selenium
7µg
10%

Calcium
96mg
10%

Zinc
1mg
7%

covered percent of daily need
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