Honey Mustard- Pale Ale Chicken

Honey Mustard- Pale Ale Chicken is a main course that serves 4. One serving contains 273 calories, 23g of protein, and 8g of fat. For $1.59 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1144 people found this recipe to be delicious and satisfying. This recipe from Recipe Girl requires cornstarch, pepper, india pale ale, and honey. From preparation to the plate, this recipe takes around 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Orange and Pale Ale Marinade, Sausages and Onions in Pale Ale, and India Pale Ale Caramel Corn.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons cornstarch

1/3 cup Dijon mustard

1 clove garlic, minced

1/4 cup honey

1/2 cup pale ale

2 tablespoons freshly squeezed lemon juice

1/2 teaspoon pepper

rice, for serving

salt and pepper

4 boneless, skinless chicken thighs (or breasts)

1 tablespoon unsalted butter

Equipment:

oven

bowl

whisk

frying pan

Cooking instruction summary:

1. Preheat the oven to 375 degrees F. 2. Add the mustard, honey, beer, cornstarch, 1/4 teaspoon salt, 1/2 teaspoon pepper, garlic and lemon juice to bowl. Whisk together until smooth.3. Melt the butter in an oven-safe skillet over medium-high heat. Sprinkle chicken with salt and pepper on all sides. Sear chicken on both sides until browned. 4. Pour mustard sauce over the chicken and bake until the chicken is cooked through (22 to 25 minutes).5. Plate chicken over rice. Spoon desired amount of sauce over chicken.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Add the mustard, honey, beer, cornstarch, 1/4 teaspoon salt, 1/2 teaspoon pepper, garlic and lemon juice to bowl.

3. Whisk together until smooth.

4. Melt the butter in an oven-safe skillet over medium-high heat. Sprinkle chicken with salt and pepper on all sides. Sear chicken on both sides until browned.

5. Pour mustard sauce over the chicken and bake until the chicken is cooked through (22 to 25 minutes).

6. Plate chicken over rice. Spoon desired amount of sauce over chicken.


Nutrition Information:

 

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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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