Honey Mustard- Pale Ale Chicken

Honey Mustard- Pale Ale Chicken is a main course that serves 4. One serving contains 273 calories, 23g of protein, and 8g of fat. For $1.59 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1144 people found this recipe to be delicious and satisfying. This recipe from Recipe Girl requires cornstarch, pepper, india pale ale, and honey. From preparation to the plate, this recipe takes around 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is good. If you like this recipe, take a look at these similar recipes: Orange and Pale Ale Marinade, Sausages and Onions in Pale Ale, and India Pale Ale Caramel Corn.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons cornstarch

1/3 cup Dijon mustard

1 clove garlic, minced

1/4 cup honey

1/2 cup pale ale

2 tablespoons freshly squeezed lemon juice

1/2 teaspoon pepper

rice, for serving

salt and pepper

4 boneless, skinless chicken thighs (or breasts)

1 tablespoon unsalted butter

Equipment:

oven

bowl

whisk

frying pan

Cooking instruction summary:

1. Preheat the oven to 375 degrees F. 2. Add the mustard, honey, beer, cornstarch, 1/4 teaspoon salt, 1/2 teaspoon pepper, garlic and lemon juice to bowl. Whisk together until smooth.3. Melt the butter in an oven-safe skillet over medium-high heat. Sprinkle chicken with salt and pepper on all sides. Sear chicken on both sides until browned. 4. Pour mustard sauce over the chicken and bake until the chicken is cooked through (22 to 25 minutes).5. Plate chicken over rice. Spoon desired amount of sauce over chicken.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Add the mustard, honey, beer, cornstarch, 1/4 teaspoon salt, 1/2 teaspoon pepper, garlic and lemon juice to bowl.

3. Whisk together until smooth.

4. Melt the butter in an oven-safe skillet over medium-high heat. Sprinkle chicken with salt and pepper on all sides. Sear chicken on both sides until browned.

5. Pour mustard sauce over the chicken and bake until the chicken is cooked through (22 to 25 minutes).

6. Plate chicken over rice. Spoon desired amount of sauce over chicken.


Nutrition Information:

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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